{"id":1600,"date":"2021-07-11T15:15:00","date_gmt":"2021-07-11T15:15:00","guid":{"rendered":"https:\/\/motherscz.com\/?p=1600"},"modified":"2021-07-11T21:06:29","modified_gmt":"2021-07-11T21:06:29","slug":"%d9%85%d8%b3%d9%88%d8%af%d8%a9-%d8%aa%d9%84%d9%82%d8%a7%d8%a6%d9%8a%d8%a9%d8%a7%d9%84%d8%b4%d8%b9%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%b0%d9%86%d8%a8-%d8%aa%d8%ac%d8%a7%d9%87-%d8%b7%d9%81%d9%84%d9%8a","status":"publish","type":"post","link":"https:\/\/motherscz.com\/?p=1600","title":{"rendered":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">\u0643\u062a\u0628\u062a: \u062f. \u0646\u062f\u0649 \u0627\u0644\u0634\u0627\u0630\u0644\u064a<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f \u0643\u0644\u0645\u0627 \u0648\u0636\u0639\u062a \u0631\u0623\u0633\u064a \u0639\u0644\u0649 \u0648\u0633\u0627\u062f\u062a\u064a \u0638\u0644 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u064a\u0631\u0627\u0648\u062f\u0646\u064a\u060c \u0623\u063a\u0645\u0636 \u0639\u064a\u0646\u0627\u064a \u0648\u0623\u062a\u0630\u0643\u0631 \u0643\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0642\u0636\u064a\u062a\u0647 \u0645\u0639 \u0637\u0641\u0644\u064a \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0644 \u0628\u0630\u0644\u062a \u0645\u0627 \u0639\u0644\u064a\u0651 \u062a\u062c\u0627\u0647\u0647\u061f  \u0647\u0644 \u0642\u062f\u0645\u062a \u0644\u0647 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u061f \u0623\u0642\u0636\u064a\u062a \u0645\u0639\u0647 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0627 \u064a\u0643\u0641\u064a\u061f \u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0644\u062a\u0642\u0635\u064a\u0631 \u0645\u0639 \u0637\u0641\u0644\u064a. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0647\u062f\u0626\u064a \u0639\u0632\u064a\u0632\u062a\u064a.. \u0641\u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0643\u0644 \u0647\u0630\u0627 \u0627\u0644\u0644\u0648\u0645\u060c \u062f\u0639\u064a\u0646\u064a \u0627\u0635\u0637\u062d\u0628\u0643 \u0641\u064a \u062c\u0648\u0644\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0633\u0628\u0628 \u0622\u0644\u0627\u0645\u0643 \u0648\u0625\u064a\u062c\u0627\u062f \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0647\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/how-to-cope-with-infertility-empty.jpg?w=618&#038;ssl=1\" alt=\"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a\" class=\"wp-image-1602\"   srcset=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/how-to-cope-with-infertility-empty.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/how-to-cope-with-infertility-empty.jpg?resize=300%2C214&amp;ssl=1 300w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/how-to-cope-with-infertility-empty.jpg?resize=768%2C548&amp;ssl=1 768w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0639\u0642\u062f\u0629 \u0627\u0644\u0630\u0646\u0628 \u0633\u0644\u0627\u062d \u0630\u0648 \u062d\u062f\u064a\u0646<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0639\u064a\u0646\u064a \u0623\u062e\u0628\u0631\u0643 \u0623\u0648\u0644\u064b\u0627 \u0644\u0645\u0627\u0630\u0627 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0630\u0646\u0628\u061f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0645\u0631 \u064a\u0648\u0645\u064a\u064b\u0627 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u064a\u062a\u062e\u0644\u0644\u0647\u0627 \u062a\u0628\u0627\u062f\u0644 \u0628\u0639\u0636 \u0639\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0644\u0648\u0645 \u0648\u0627\u0644\u0639\u062a\u0627\u0628 \u0648\u0647\u0646\u0627 \u064a\u0628\u062f\u0623 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u062d\u064a\u0627\u0644 \u062e\u0637\u0623 \u0627\u0631\u062a\u0643\u0628\u0646\u0627\u0647 \u0641\u064a \u062d\u0642 \u0623\u062d\u062f\u0647\u0645 \u062d\u062a\u0649 \u0648\u0625\u0646 \u0644\u0645 \u0646\u0631\u062a\u0643\u0628\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0643\u0648\u0646 \u062d\u064a\u0646\u0647\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0631\u062f \u0641\u0639\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0644\u0623\u0646\u0643 \u0643\u0646\u062a \u0633\u0628\u0628\u064b\u0627 \u0641\u064a \u062c\u0639\u0644 \u0623\u062d\u062f\u0647\u0645 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u0636\u064a\u0642\u060c \u0641\u0639\u0642\u062f\u0629 \u0627\u0644\u0630\u0646\u0628 \u0635\u0641\u0629 \u062a\u062a\u0645\u0631\u0643\u0632 \u062d\u0648\u0644 \u0627\u0644\u0646\u0641\u0633\u060c \u0625\u0644\u0627 \u0623\u0646 \u0644\u0647\u0627 \u0639\u0644\u0627\u0642\u0629 \u0648\u062b\u064a\u0642\u0629 \u0628\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0645\u0646 \u062d\u0648\u0644\u0646\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u062f <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-unedited-offspring\/201702\/the-gift-keeps-giving-coping-parental-guilt\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628<\/a> \u0628\u0645\u062b\u0627\u0628\u0629 \u0631\u0627\u062f\u0639 \u0642\u0648\u064a \u0644\u0644\u0625\u0646\u0633\u0627\u0646 \u0644\u0625\u0639\u0627\u062f\u0629 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u062a\u0631\u0629 \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633\u060c \u0641\u0647\u0648 \u064a\u0639\u0632\u0632 \u0623\u064a\u0636\u064b\u0627 \u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0627\u0639\u062a\u0630\u0627\u0631 \u0648\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0623\u0645\u0644\u064b\u0627 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0645\u0632\u0639\u062c\u060c \u0648\u062a\u0644\u0643 \u0647\u064a \u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0630\u0646\u0628.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639 \u0623\u0646\u0651  \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0641\u0625\u0646\u0647 \u064a\u0639\u062f \u0634\u0639\u0648\u0631\u064b\u0627 \u0633\u0644\u0628\u064a\u064b\u0627 \u0641\u064a \u0623\u062d\u064a\u0627\u0646\u064d \u0623\u062e\u0631\u0649. \u062d\u064a\u062b \u0625\u0646 \u0627\u0644\u0645\u0628\u0627\u0644\u063a\u0629 \u0648\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062f\u0648\u0646 \u062f\u0627\u0639\u064d \u0623\u0645\u0631 \u0645\u0631\u0647\u0650\u0642\u060c \u0648\u064a\u062c\u0639\u0644\u0646\u0627 \u0646\u0639\u0637\u064a \u0644\u0623\u062e\u0637\u0627\u0626\u0646\u0627 \u062d\u062c\u0645\u064b\u0627 \u0623\u0643\u0628\u0631 \u0645\u0645\u0627 \u062a\u0633\u062a\u062d\u0642 \u0648\u0642\u062f \u0646\u0644\u0648\u0645 \u0623\u0646\u0641\u0633\u0646\u0627 \u0628\u0634\u0643\u0644\u064d \u0644\u0627\u0630\u0639.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628\u060c \u0623\u0643\u062b\u0631\u0647\u0645 \u0634\u064a\u0648\u0639\u064b\u0627 \u0627\u0644\u0622\u062a\u064a:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u0643\u0650 \u0639\u0644\u0649 <a href=\"https:\/\/motherscz.com\/?p=1620\">\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/a> \u0623\u0648 \u0639\u062f\u0645 \u0627\u0633\u062a\u0643\u0645\u0627\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0644\u0641\u062a\u0631\u0629 \u0643\u0627\u0641\u064a\u0629\u060c \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0627\u0644\u0630\u0646\u0628\u060c \u062e\u0627\u0635\u0629\u064b \u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u062f\u0623 \u0627\u0644\u062d\u062f\u064a\u062b \u0623\u0645\u0627\u0645\u0643\u0650 \u0639\u0646 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0648\u0641\u0636\u0644 \u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0627 \u0645\u0639 \u0627\u0644\u0637\u0641\u0644 \u0645\u062f\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 18 \u0634\u0647\u0631\u064b\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f \u062a\u0630\u0643\u0631 \u0625\u062d\u062f\u0627\u0647\u0646 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0630\u0627\u062a\u0647\u060c \u0646\u062f\u0645\u0647\u0627 \u062d\u064a\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0631\u0628\u0629\u060c \u0641\u062a\u062a\u0631\u0643 \u062d\u0627\u0626\u0631\u0629 \u0648\u063a\u064a\u0631 \u0631\u0627\u0636\u064a\u0629 \u0639\u0646 \u0642\u0631\u0627\u0631\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u063a\u0636\u0628<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u062f\u0645 \u062a\u062d\u0643\u0645\u0643\u0650 \u0641\u064a \u063a\u0636\u0628\u0643 \u062d\u064a\u0627\u0644 \u0628\u0639\u0636 \u0627\u0644\u062a\u0635\u0631\u0641\u0627\u062a \u0627\u0644\u063a\u0631\u064a\u0628\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0644\u0627 \u062a\u0645\u062a\u0644\u0643\u064a\u0646 \u0645\u0646 \u0633\u0639\u0629 \u0627\u0644\u0635\u062f\u0631 \u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0644\u0646\u0642\u0627\u0634 \u0645\u0639 \u0635\u063a\u0627\u0631\u0643\u0650.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0630\u0647 \u0627\u0644\u0644\u062d\u0638\u0627\u062a \u0643\u0641\u064a\u0644\u0629 \u0623\u0646 \u062a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0627\u0644\u0630\u0646\u0628 \u0644\u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0625\u0631\u0636\u0627\u0626\u0647\u0645 \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0631\u062f\u0643\u0650 &#8220;\u0639\u0644\u064a\u0643\u064e \u0641\u0639\u0644 \u0630\u0644\u0643 \u0644\u0623\u0646 \u0647\u0630\u0627 \u0645\u0627 \u0623\u0631\u064a\u062f\u0647 \u0648\u062d\u0633\u0628!&#8221;.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/YbUgumrvu-8lLbt7Au9zOQLL6eHsXXhBHQ0z-eDNSTX1-4CYCjRtMPjFXvd_j_-RwV-0uFMqgto78YRETCMcOBtG7aHov2XsGQEywiPosPAlW9VY1wpt0O4N11LvZk1_Z2SR1GWR\" alt=\"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a\" width=\"343\" height=\"235\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f \u064a\u062a\u0633\u0644\u0644 \u0625\u0644\u064a\u0643\u0650 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u064a\u0623\u0633 \u0628\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0631\u0643 \u0644\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\u060c \u0644\u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u0643\u0650 \u0639\u0644\u0649 \u0625\u062a\u0645\u0627\u0645 \u062c\u0645\u064a\u0639 \u0648\u0627\u062c\u0628\u0627\u062a\u0643 \u062a\u062c\u0627\u0647 \u0623\u0637\u0641\u0627\u0644\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0635\u0639\u0628\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u0631\u0636\u0643 \u0644\u0645\u0648\u0627\u0642\u0641 \u0635\u0639\u0628\u0629 \u0623\u0648 \u062d\u0632\u064a\u0646\u0629 \u062a\u0641\u0642\u062f\u0643 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0645\u0631\u062d \u0645\u0639 \u0623\u0637\u0641\u0627\u0644\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0639\u0645\u0644<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0646 \u062a\u0643\u0648\u0646\u064a \u0623\u0645\u064b\u0627 \u0639\u0627\u0645\u0644\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0639\u0627\u0645\u0644\u0629\u060c \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u062a\u064a\u0646 \u062a\u0634\u0639\u0631 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631\u060c \u0641\u0640<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0642\u0636\u0627\u0624\u0643\u0650 \u0648\u0642\u062a\u064b\u0627 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0623\u0637\u0641\u0627\u0644\u0643 \u0628\u0633\u0628\u0628 \u0639\u0645\u0644\u0643\u060c \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0627\u0644\u0630\u0646\u0628 \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0627\u0644\u0639\u0645\u0644\u060c \u0623\u0648 \u062a\u062d\u0628\u064a\u0646\u0647\u060c \u0623\u0648 \u062d\u062a\u0649 \u0645\u062c\u0631\u062f \u0623\u0646\u0647 \u0645\u0644\u0627\u0630 \u0645\u0646 \u0627\u0644\u0641\u0648\u0636\u0649 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u0623\u0645 \u063a\u064a\u0631 \u0627\u0644\u0639\u0627\u0645\u0644\u0629 -\u0623\u064a\u0636\u064b\u0627- \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0644\u0627\u0639\u062a\u0642\u0627\u062f\u0647\u0627 \u0623\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0627\u0644\u0642\u062f\u0648\u0629 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0623\u0637\u0641\u0627\u0644\u0647\u0627.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0633\u0644\u0637 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0645\u0627 \u062a\u0642\u062f\u0645\u0647 \u0644\u0623\u0628\u0646\u0627\u0626\u0647\u0627 \u0645\u0646 \u0641\u0631\u0635 \u0644\u062a\u0646\u0645\u064a\u0629 \u0645\u0647\u0627\u0631\u0627\u062a\u0647\u0645\u060c \u0648\u0625\u0633\u0639\u0627\u062f\u0647\u0645\u060c \u0648\u062f\u0641\u0639 \u0627\u0644\u0645\u0644\u0644 \u0639\u0646\u0647\u0645\u061b \u0645\u0645\u0627 \u064a\u062a\u0631\u062a\u0628 \u0639\u0644\u064a\u0647 <a href=\"https:\/\/www.abc.net.au\/news\/2019-12-11\/expert-tips-for-parents-on-dealing-with-parental-guilt\/11582810\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0646\u0641\u0633\u0643 \u0627\u0644\u062f\u0627\u0626\u0645\u0629 \u0645\u0639 \u0627\u0644\u0623\u0645\u0647\u0627\u062a<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0644\u0643 \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u062a\u062c\u0639\u0644\u0643\u0650 \u063a\u064a\u0631 \u0631\u0627\u0636\u064a\u0629 \u0639\u0646 \u0646\u0641\u0633\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0648\u062a\u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631 \u062a\u062c\u0627\u0647 \u0623\u0648\u0644\u0627\u062f\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u064e\u0634\u063a\u0644 \u062d\u064a\u0632\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0645\u0646 \u062a\u0641\u0643\u064a\u0631\u0646\u0627 \u0648\u0645\u062c\u0647\u0648\u062f\u0627\u062a\u0646\u0627 \u0643\u0623\u0645\u0647\u0627\u062a\u060c \u0648\u0647\u064a \u0633\u0628\u0628 \u0631\u0626\u064a\u0633 \u0644\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0644\u062a\u0642\u0635\u064a\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0639\u0635\u0628\u064a\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0635\u0628\u064a\u062a\u0643\u0650 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0645\u0639 \u0623\u0637\u0641\u0627\u0644\u0643 \u062a\u062c\u0639\u0644\u0643\u0650 \u0643\u062b\u064a\u0631\u0629 \u0627\u0644\u0635\u0631\u0627\u062e \u0641\u064a \u0648\u062c\u0648\u0647\u0647\u0645\u060c \u0648\u0642\u062f \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644\u0643 \u062a\u062c\u0627\u0647\u0647\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0623\u0645 \u0627\u0644\u062e\u0627\u0631\u0642\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0631\u063a\u0628\u062a\u0643 \u0641\u064a \u0623\u0646 \u062a\u0643\u0648\u0646\u064a \u0623\u0645\u064b\u0627 \u062e\u0627\u0631\u0642\u0629 \u0648\u0633\u0639\u064a\u064f\u0643\u0650 \u0644\u0644\u0643\u0645\u0627\u0644 \u064a\u062a\u0631\u0643\u0643\u0650 \u0641\u064a \u0635\u0631\u0627\u0639 \u062f\u0627\u0626\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a\u0629 (Smart phones)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u062f\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0633\u062a\u063a\u0631\u0642 \u0641\u064a \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0627\u0632 \u0648\u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a\u0629 \u0648\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a\u0647\u061b \u064a\u0624\u062f\u064a \u0644\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0645\u062b\u0644: \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u0631\u0637 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0646\u0642\u0635 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647\u060c \u0648\u0647\u0630\u0647 \u062d\u0642\u064a\u0642\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u0644\u0645\u064a\u0646 \u062c\u064a\u062f\u064b\u0627 \u0647\u0630\u0647 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0648\u0630\u0644\u0643 \u064a\u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0623\u0637\u0641\u0627\u0644\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/motherscz.com\/?p=1589\">\u0623\u0642\u0631\u0623\u064a \u0623\u064a\u0636\u064b\u0627: \u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 | \u0637\u0641\u0644\u064a \u0641\u064a \u062e\u0637\u0631<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0631\u0627\u0643\u0650 \u0627\u0644\u0622\u0646 \u0648\u0642\u062f \u0627\u0646\u062f\u0647\u0634\u062a\u0650 \u0645\u0646 \u0627\u0646\u0637\u0628\u0627\u0642 \u0645\u0639\u0638\u0645 \u062a\u0644\u0643 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0639\u0644\u064a\u0643\u0650\u060c \u0641\u062f\u0639\u064a\u0646\u064a \u0623\u0637\u0631\u062d \u0639\u0644\u064a\u0643\u0650 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0630\u0643\u0631\u064a \u0639\u0632\u064a\u0632\u062a\u064a \u0623\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0623\u0645\u0631\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0647 \u0628\u0637\u0631\u0642 \u0639\u062f\u0651\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0628\u0634\u0643\u0644 \u0644\u0627 \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0643\u0645 \u0627\u0644\u0636\u0631\u0631 \u0627\u0644\u0630\u064a \u0642\u062f \u062a\u0643\u0648\u0646\u064a \u062a\u0633\u0628\u0628\u062a\u0650 \u0628\u0647\u060c \u0638\u0627\u0647\u0631\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a\u0629 \u0648\u064a\u062c\u0628 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0625\u0644\u064a\u0643\u0650 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f\u0643:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u0630\u0643\u0631\u064a \u0639\u0632\u064a\u0632\u062a\u064a \u0623\u0646 \u0627\u0644\u062e\u0650\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0643\u0650 \u0648\u0644\u0637\u0641\u0644\u0643 \u0647\u0648 \u0645\u0633\u0626\u0648\u0644\u064a\u062a\u0643 \u0648\u062d\u062f\u0643\u060c \u0648\u064a\u062c\u0628 \u0639\u0644\u064a\u0643\u0650 \u0639\u062f\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062d\u064a\u0627\u0644 \u0627\u062a\u062e\u0627\u0630 \u0623\u064a \u0642\u0631\u0627\u0631 \u064a\u0646\u0627\u0633\u0628\u0643.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0623\u0646\u062a\u0650 \u0645\u062c\u0631\u062f \u0628\u0634\u0631\u060c \u0636\u0639\u064a \u0647\u0630\u0627 \u0646\u0635\u0628 \u0639\u064a\u0646\u064a\u0643\u0650 \u062f\u0627\u0626\u0645\u064b\u0627\u060c \u0648\u0623\u0646\u0647\u0645 \u0623\u0637\u0641\u0627\u0644 \u0648\u0644\u0627 \u0645\u0627\u0646\u0639 \u0645\u0646 \u0627\u0644\u0631\u0636\u0648\u062e \u0644\u0628\u0639\u0636 \u0637\u0644\u0628\u0627\u062a\u0647\u0645 \u0627\u0644\u063a\u0631\u064a\u0628\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0644\u0627 \u0628\u0623\u0633 \u0645\u0646 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u0625\u0646\u0643\u0650 \u062a\u0645\u062a\u0644\u0643\u064a\u0646 \u0637\u0627\u0642\u0629 \u0645\u062d\u062f\u062f\u0629 \u0642\u062f \u062a\u0646\u0641\u0630 \u0642\u0628\u0644 \u0625\u062a\u0645\u0627\u0645 \u062a\u0644\u0643 \u0627\u0644\u0645\u0647\u0627\u0645 \u0628\u0645\u0641\u0631\u062f\u0643.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0643\u0648\u0646\u064a \u0631\u062d\u064a\u0645\u0629 \u0628\u0646\u0641\u0633\u0643\u060c \u0641\u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0628\u0633\u0628\u0628 \u0623\u062d\u062f\u0627\u062b \u062e\u0627\u0631\u062c\u0629 \u0639\u0646 \u0625\u0631\u0627\u062f\u062a\u0643 \u0642\u062f \u062a\u0639\u0643\u0631 \u0635\u0641\u0648 \u0645\u0632\u0627\u062c\u0643.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u0630\u0643\u0631\u064a \u0623\u0646\u0643 \u0644\u0633\u062a\u0650 \u0628\u0645\u0641\u0631\u062f\u0643 \u0641\u062d\u0627\u0644\u0643\u0650 \u062d\u0627\u0644 \u0643\u0644 \u0627\u0644\u0623\u0645\u0647\u0627\u062a.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0639\u0644\u0645\u064a \u063a\u0627\u0644\u064a\u062a\u064a \u0623\u0646\u0643\u0650 \u062a\u0628\u0630\u0644\u064a\u0646 \u0642\u0635\u0627\u0631\u0649 \u062c\u0647\u062f\u0643 \u0645\u0646 \u0623\u062c\u0644 \u0623\u0633\u0631\u062a\u0643 \u0648\u0633\u0639\u0627\u062f\u0629 \u0623\u0637\u0641\u0627\u0644\u0643\u060c \u0648\u0644\u064a\u0633\u062a \u0642\u064a\u0645\u0629 \u0627\u0644\u0648\u0642\u062a \u0628\u0639\u062f\u062f \u0633\u0627\u0639\u0627\u062a\u0647\u061b \u0625\u0646\u0645\u0627 \u0643\u064a\u0641 \u0646\u0642\u0636\u064a\u0647.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u0635\u0627\u0644\u062d\u064a \u0645\u0639 \u0646\u0641\u0633\u0643 \u0648\u062a\u0648\u0642\u0641\u064a \u0639\u0646 \u0645\u0642\u0627\u0631\u0646\u062a\u0647\u0627 \u0628\u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u064a\u0627\u062a \u0648\u0633\u0624\u0627\u0644 \u0646\u0641\u0633\u0643 &#8220;\u0644\u0645\u0627 \u0623\u0646\u0627 \u062f\u0627\u0626\u0645\u0629 \u0627\u0644\u062a\u0642\u0635\u064a\u0631 \u0645\u0639 \u0637\u0641\u0644\u064a\u061f&#8221;.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u062a\u0631\u0641\u064a\u0647 \u0639\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u064a\u0633\u062a \u0645\u0633\u0624\u0648\u0644\u064a\u062a\u0643\u0650 \u0648\u062d\u062f\u0643\u0650\u060c \u0641\u0644\u0627 \u0628\u062f \u0623\u0646 \u064a\u062a\u0648\u0644\u0648\u0627 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646\u0647\u060c \u0641\u0644\u062f\u064a\u0647\u0645 \u0645\u0646 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0648\u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0645\u0627 \u064a\u0643\u0641\u064a.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u062a\u062d\u0648\u064a\u0644 \u0648\u0642\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0625\u0644\u0649 \u0633\u0627\u062d\u0629 \u0645\u0639\u0631\u0643\u0629\u060c \u064a\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u0641\u0634\u0644 \u0641\u064a \u0625\u062a\u0645\u0627\u0645 \u0648\u0627\u062c\u0628\u0627\u062a\u0646\u0627 \u0646\u062d\u0648 \u0635\u063a\u0627\u0631\u0646\u0627\u060c \u0639\u0644\u064a\u0643\u0650 \u0641\u0642\u0637 \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0637\u0641\u0644\u0643 \u062f\u0648\u0646 \u062a\u0623\u0646\u064a\u0628 \u0646\u0641\u0633\u0643 \u0625\u0630\u0627 \u0631\u0641\u0636 \u062a\u0646\u0627\u0648\u0644\u0647.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0642\u062f \u062a\u0635\u0631\u062e\u064a\u0646 \u0641\u064a \u0648\u062c\u0647 \u0623\u0637\u0641\u0627\u0644\u0643 \u0644\u062a\u0646\u0628\u064a\u0647\u0647\u0645 \u0645\u0646 \u062e\u0637\u0631 \u0645\u062d\u0642\u0642\u060c \u0647\u0630\u0627 \u0639\u0645\u0644 \u0644\u0627 \u0628\u062f \u0645\u0646\u0647\u060c \u0644\u0643\u0646 \u0625\u0630\u0627 \u0623\u0635\u0628\u062d \u0627\u0644\u0635\u0631\u0627\u062e \u0641\u064a \u0648\u062c\u0647\u0647\u0645 \u0645\u0633\u064a\u0637\u0631\u064b\u0627 \u0639\u0644\u064a\u0643\u0650\u061b \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0623\u0646 \u062a\u062d\u0627\u0648\u0644\u064a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/OwbQ3Ae7JCxUzdaWwzhAWnt8oR3r1ZnX10BvqTH02t-uq_dY3n-ojCA7F8WJTdue7g3_wYcOY-L4Ln0lnl8G6BlhtCUyX9Fcqtt_Jh9Q7ITaiPRqzdv5oghVpIWNT5FinK3Mx7EX\" alt=\"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a\" width=\"310\" height=\"324\"\/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0644\u0627 \u0645\u0627\u0646\u0639 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0646\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u062a\u0631\u0628\u064a\u0629 \u0623\u0628\u0646\u0627\u0626\u0643 \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u0643\u062b\u0631 \u0647\u062f\u0648\u0621\u064b\u0627.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u0630\u0643\u0631\u064a \u0623\u0646 \u0627\u0644\u0635\u0631\u0627\u062e \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0644\u0633\u062a\u0650 \u0645\u0636\u0637\u0631\u0629 \u0623\u0646 \u062a\u0643\u0648\u0646\u064a \u0623\u0645\u064b\u0627 \u062e\u0627\u0631\u0642\u0629 \u0628\u0644 \u0648\u0644\u0627 \u062d\u062a\u0649 \u0635\u062f\u064a\u0642\u0629 \u0623\u0648 \u0632\u0648\u062c\u0629 \u062e\u0627\u0631\u0642\u0629\u060c \u062d\u0627\u0648\u0644\u064a \u0623\u0646 \u062a\u0633\u0639\u064a \u0641\u0642\u0637 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u0648\u062a\u0646\u0638\u064a\u0645\u0647 \u0628\u0645\u0627 \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0627\u0644\u0645\u0647\u0627\u0645 \u0644\u0647 \u0646\u062a\u064a\u062c\u0629 \u0633\u062d\u0631\u064a\u0629 \u0644\u0625\u0646\u062c\u0627\u0632\u0647\u0627.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644 \u0641\u064a \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062a\u0644\u0641\u0627\u0632 \u0648\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0630\u0643\u064a\u0629 \u0644\u0627 \u064a\u0634\u0643\u0644 \u062e\u0637\u0631\u064b\u0627\u060c \u0648\u064a\u0645\u0643\u0646\u0643\u0650 \u062c\u0639\u0644 \u0630\u0644\u0643 \u0627\u0644\u0648\u0642\u062a \u0645\u0641\u064a\u062f\u064b\u0627 \u0628\u0627\u0646\u062a\u0642\u0627\u0621 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0647\u0627\u062f\u0641\u0629.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062e\u062a\u0627\u0645\u064b\u0627\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0625\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u0643 \u0623\u0645\u0631\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627\u060c \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0644 \u0641\u064a\u0647 \u0648\u0627\u062c\u0628 \u0648\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a\u0647 \u0645\u0630\u0645\u0648\u0645\u064b\u0627\u060c \u0641\u0648\u062c\u0648\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u062d\u064a\u0627\u062a\u0646\u0627 \u0646\u0639\u0645\u0629\u060c \u0648\u0648\u062c\u0648\u062f \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u0645 \u0646\u0639\u0645\u0629 \u0639\u0638\u064a\u0645\u0629 \u0641\u0639\u0644\u064a\u0646\u0627 \u0634\u0643\u0631 \u0627\u0644\u0646\u0639\u0645\u0629 \u0648\u062d\u0633\u0646 \u0645\u0639\u0627\u0645\u0644\u062a\u0647\u0627.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/healthy-connections\/201109\/are-you-guilty-parent\">psychologytoday<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-unedited-offspring\/201702\/the-gift-keeps-giving-coping-parental-guilt\">psychologytoday<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/parenting\/mom-guilt#definition\">healthline<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.abc.net.au\/news\/2019-12-11\/expert-tips-for-parents-on-dealing-with-parental-guilt\/11582810\">abc<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.verywellfamily.com\/common-reasons-parents-feel-guilty-4065125\">verywellfamily<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u062a\u0628\u062a: \u062f. \u0646\u062f\u0649 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f \u0643\u0644\u0645\u0627 \u0648\u0636\u0639\u062a \u0631\u0623\u0633\u064a \u0639\u0644\u0649 \u0648\u0633\u0627\u062f\u062a\u064a \u0638\u0644 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u064a\u0631\u0627\u0648\u062f\u0646\u064a\u060c \u0623\u063a\u0645\u0636 \u0639\u064a\u0646\u0627\u064a \u0648\u0623\u062a\u0630\u0643\u0631 \u0643\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0642\u0636\u064a\u062a\u0647 \u0645\u0639 \u0637\u0641\u0644\u064a \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a . \u0647\u0644 \u0628\u0630\u0644\u062a \u0645\u0627 \u0639\u0644\u064a\u0651 \u062a\u062c\u0627\u0647\u0647\u061f \u0647\u0644 \u0642\u062f\u0645\u062a \u0644\u0647 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u061f \u0623\u0642\u0636\u064a\u062a \u0645\u0639\u0647 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0627 \u064a\u0643\u0641\u064a\u061f \u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0634\u0639\u0648\u0631 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":2023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5,99],"tags":[101,103,102,100],"class_list":["post-1600","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-5","category-99","tag-101","tag-103","tag-102","tag-100"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0643\u062a\u0628\u062a: \u062f. \u0646\u062f\u0649 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f \u0643\u0644\u0645\u0627 \u0648\u0636\u0639\u062a \u0631\u0623\u0633\u064a \u0639\u0644\u0649 \u0648\u0633\u0627\u062f\u062a\u064a \u0638\u0644 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u064a\u0631\u0627\u0648\u062f\u0646\u064a\u060c \u0623\u063a\u0645\u0636 \u0639\u064a\u0646\u0627\u064a \u0648\u0623\u062a\u0630\u0643\u0631 \u0643\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0642\u0636\u064a\u062a\u0647 \u0645\u0639 \u0637\u0641\u0644\u064a \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a . \u0647\u0644 \u0628\u0630\u0644\u062a \u0645\u0627 \u0639\u0644\u064a\u0651 \u062a\u062c\u0627\u0647\u0647\u061f \u0647\u0644 \u0642\u062f\u0645\u062a \u0644\u0647 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u061f \u0623\u0642\u0636\u064a\u062a \u0645\u0639\u0647 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0627 \u064a\u0643\u0641\u064a\u061f \u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0634\u0639\u0648\u0631\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"MCZ Writer\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/motherscz.com\/?p=1600\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"ar_AR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Mothers Comfort Zone - Mothers Comfort Zone\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f - Mothers Comfort Zone\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0643\u062a\u0628\u062a: \u062f. \u0646\u062f\u0649 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f \u0643\u0644\u0645\u0627 \u0648\u0636\u0639\u062a \u0631\u0623\u0633\u064a \u0639\u0644\u0649 \u0648\u0633\u0627\u062f\u062a\u064a \u0638\u0644 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u064a\u0631\u0627\u0648\u062f\u0646\u064a\u060c \u0623\u063a\u0645\u0636 \u0639\u064a\u0646\u0627\u064a \u0648\u0623\u062a\u0630\u0643\u0631 \u0643\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0642\u0636\u064a\u062a\u0647 \u0645\u0639 \u0637\u0641\u0644\u064a \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a . \u0647\u0644 \u0628\u0630\u0644\u062a \u0645\u0627 \u0639\u0644\u064a\u0651 \u062a\u062c\u0627\u0647\u0647\u061f \u0647\u0644 \u0642\u062f\u0645\u062a \u0644\u0647 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u061f \u0623\u0642\u0636\u064a\u062a \u0645\u0639\u0647 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0627 \u064a\u0643\u0641\u064a\u061f \u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0634\u0639\u0648\u0631\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/motherscz.com\/?p=1600\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-07-11T15:15:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-07-11T21:06:29+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f - Mothers Comfort Zone\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0643\u062a\u0628\u062a: \u062f. \u0646\u062f\u0649 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f \u0643\u0644\u0645\u0627 \u0648\u0636\u0639\u062a \u0631\u0623\u0633\u064a \u0639\u0644\u0649 \u0648\u0633\u0627\u062f\u062a\u064a \u0638\u0644 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u064a\u0631\u0627\u0648\u062f\u0646\u064a\u060c \u0623\u063a\u0645\u0636 \u0639\u064a\u0646\u0627\u064a \u0648\u0623\u062a\u0630\u0643\u0631 \u0643\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0642\u0636\u064a\u062a\u0647 \u0645\u0639 \u0637\u0641\u0644\u064a \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a . \u0647\u0644 \u0628\u0630\u0644\u062a \u0645\u0627 \u0639\u0644\u064a\u0651 \u062a\u062c\u0627\u0647\u0647\u061f \u0647\u0644 \u0642\u062f\u0645\u062a \u0644\u0647 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u061f \u0623\u0642\u0636\u064a\u062a \u0645\u0639\u0647 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0627 \u064a\u0643\u0641\u064a\u061f \u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0634\u0639\u0648\u0631\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600#blogposting\",\"name\":\"\\u0627\\u0644\\u0634\\u0639\\u0648\\u0631 \\u0628\\u0627\\u0644\\u0630\\u0646\\u0628 \\u062a\\u062c\\u0627\\u0647 \\u0637\\u0641\\u0644\\u064a | \\u0647\\u0644 \\u0627\\u0633\\u062a\\u062d\\u0642 \\u0644\\u0642\\u0628 \\u0623\\u0645\\u061f - Mothers Comfort Zone\",\"headline\":\"\\u0627\\u0644\\u0634\\u0639\\u0648\\u0631 \\u0628\\u0627\\u0644\\u0630\\u0646\\u0628 \\u062a\\u062c\\u0627\\u0647 \\u0637\\u0641\\u0644\\u064a | \\u0647\\u0644 \\u0627\\u0633\\u062a\\u062d\\u0642 \\u0644\\u0642\\u0628 \\u0623\\u0645\\u061f\",\"author\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/motherscz.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8-%D8%AA%D8%AC%D8%A7%D9%87-%D8%B7%D9%81%D9%84%D9%89.jpg?fit=1024%2C500&ssl=1\",\"width\":1024,\"height\":500},\"datePublished\":\"2021-07-11T15:15:00+00:00\",\"dateModified\":\"2021-07-11T21:06:29+00:00\",\"inLanguage\":\"ar\",\"commentCount\":1,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600#webpage\"},\"articleSection\":\"\\u0635\\u062d\\u0629 \\u0627\\u0644\\u0623\\u0645, \\u0646\\u0641\\u0633\\u064a\\u0629 \\u0627\\u0644\\u0623\\u0645, \\u0627\\u0644\\u0623\\u0645\\u0648\\u0645\\u0629, \\u0627\\u0644\\u062a\\u062d\\u0643\\u0645 \\u0641\\u064a \\u0627\\u0644\\u063a\\u0636\\u0628, \\u0627\\u0644\\u0631\\u0636\\u0627\\u0639\\u0629 \\u0627\\u0644\\u0637\\u0628\\u064a\\u0639\\u064a\\u0629, \\u0627\\u0644\\u0634\\u0639\\u0648\\u0631 \\u0628\\u0627\\u0644\\u0630\\u0646\\u0628\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com#listItem\",\"position\":1,\"name\":\"\\u0627\\u0644\\u0631\\u0626\\u064a\\u0633\\u064a\\u0629\",\"item\":\"https:\\\/\\\/motherscz.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?cat=5#listItem\",\"name\":\"\\u0635\\u062d\\u0629 \\u0627\\u0644\\u0623\\u0645\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?cat=5#listItem\",\"position\":2,\"name\":\"\\u0635\\u062d\\u0629 \\u0627\\u0644\\u0623\\u0645\",\"item\":\"https:\\\/\\\/motherscz.com\\\/?cat=5\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?cat=99#listItem\",\"name\":\"\\u0646\\u0641\\u0633\\u064a\\u0629 \\u0627\\u0644\\u0623\\u0645\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com#listItem\",\"name\":\"\\u0627\\u0644\\u0631\\u0626\\u064a\\u0633\\u064a\\u0629\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?cat=99#listItem\",\"position\":3,\"name\":\"\\u0646\\u0641\\u0633\\u064a\\u0629 \\u0627\\u0644\\u0623\\u0645\",\"item\":\"https:\\\/\\\/motherscz.com\\\/?cat=99\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600#listItem\",\"name\":\"\\u0627\\u0644\\u0634\\u0639\\u0648\\u0631 \\u0628\\u0627\\u0644\\u0630\\u0646\\u0628 \\u062a\\u062c\\u0627\\u0647 \\u0637\\u0641\\u0644\\u064a | \\u0647\\u0644 \\u0627\\u0633\\u062a\\u062d\\u0642 \\u0644\\u0642\\u0628 \\u0623\\u0645\\u061f\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?cat=5#listItem\",\"name\":\"\\u0635\\u062d\\u0629 \\u0627\\u0644\\u0623\\u0645\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600#listItem\",\"position\":4,\"name\":\"\\u0627\\u0644\\u0634\\u0639\\u0648\\u0631 \\u0628\\u0627\\u0644\\u0630\\u0646\\u0628 \\u062a\\u062c\\u0627\\u0647 \\u0637\\u0641\\u0644\\u064a | \\u0647\\u0644 \\u0627\\u0633\\u062a\\u062d\\u0642 \\u0644\\u0642\\u0628 \\u0623\\u0645\\u061f\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?cat=99#listItem\",\"name\":\"\\u0646\\u0641\\u0633\\u064a\\u0629 \\u0627\\u0644\\u0623\\u0645\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/#organization\",\"name\":\"Mothers Comfort Zone\",\"description\":\"Mothers Comfort Zone\",\"url\":\"https:\\\/\\\/motherscz.com\\\/\",\"telephone\":\"+201102714336\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/motherscz.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/mothers_logo_only.jpg?fit=512%2C512&ssl=1\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600\\\/#organizationLogo\",\"width\":512,\"height\":512},\"image\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/motherscz.com\\\/?author=1\",\"name\":\"MCZ Writer\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/16192a023547814b5eb3ceda10270e2b99245ea338da7df3850639eb7191bd51?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"MCZ Writer\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600#webpage\",\"url\":\"https:\\\/\\\/motherscz.com\\\/?p=1600\",\"name\":\"\\u0627\\u0644\\u0634\\u0639\\u0648\\u0631 \\u0628\\u0627\\u0644\\u0630\\u0646\\u0628 \\u062a\\u062c\\u0627\\u0647 \\u0637\\u0641\\u0644\\u064a | \\u0647\\u0644 \\u0627\\u0633\\u062a\\u062d\\u0642 \\u0644\\u0642\\u0628 \\u0623\\u0645\\u061f - Mothers Comfort Zone\",\"description\":\"\\u0643\\u062a\\u0628\\u062a: \\u062f. \\u0646\\u062f\\u0649 \\u0627\\u0644\\u0634\\u0627\\u0630\\u0644\\u064a \\u0647\\u0644 \\u0627\\u0633\\u062a\\u062d\\u0642 \\u0644\\u0642\\u0628 \\u0623\\u0645\\u061f \\u0643\\u0644\\u0645\\u0627 \\u0648\\u0636\\u0639\\u062a \\u0631\\u0623\\u0633\\u064a \\u0639\\u0644\\u0649 \\u0648\\u0633\\u0627\\u062f\\u062a\\u064a \\u0638\\u0644 \\u0647\\u0630\\u0627 \\u0627\\u0644\\u0633\\u0624\\u0627\\u0644 \\u064a\\u0631\\u0627\\u0648\\u062f\\u0646\\u064a\\u060c \\u0623\\u063a\\u0645\\u0636 \\u0639\\u064a\\u0646\\u0627\\u064a \\u0648\\u0623\\u062a\\u0630\\u0643\\u0631 \\u0643\\u0644 \\u0627\\u0644\\u0648\\u0642\\u062a \\u0627\\u0644\\u0630\\u064a \\u0642\\u0636\\u064a\\u062a\\u0647 \\u0645\\u0639 \\u0637\\u0641\\u0644\\u064a \\u0648\\u064a\\u0628\\u062f\\u0623 \\u0627\\u0644\\u0634\\u0639\\u0648\\u0631 \\u0628\\u0627\\u0644\\u0630\\u0646\\u0628 \\u062a\\u062c\\u0627\\u0647 \\u0637\\u0641\\u0644\\u064a . \\u0647\\u0644 \\u0628\\u0630\\u0644\\u062a \\u0645\\u0627 \\u0639\\u0644\\u064a\\u0651 \\u062a\\u062c\\u0627\\u0647\\u0647\\u061f \\u0647\\u0644 \\u0642\\u062f\\u0645\\u062a \\u0644\\u0647 \\u0627\\u0644\\u0637\\u0639\\u0627\\u0645 \\u0627\\u0644\\u0645\\u0646\\u0627\\u0633\\u0628\\u061f \\u0623\\u0642\\u0636\\u064a\\u062a \\u0645\\u0639\\u0647 \\u0645\\u0646 \\u0627\\u0644\\u0648\\u0642\\u062a \\u0645\\u0627 \\u064a\\u0643\\u0641\\u064a\\u061f \\u0627\\u0644\\u0643\\u062b\\u064a\\u0631 \\u0648\\u0627\\u0644\\u0643\\u062b\\u064a\\u0631 \\u0645\\u0646 \\u0627\\u0644\\u0623\\u0633\\u0626\\u0644\\u0629 \\u0627\\u0644\\u062a\\u064a \\u062a\\u0646\\u062a\\u0647\\u064a \\u0628\\u0627\\u0644\\u0634\\u0639\\u0648\\u0631\",\"inLanguage\":\"ar\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/motherscz.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8-%D8%AA%D8%AC%D8%A7%D9%87-%D8%B7%D9%81%D9%84%D9%89.jpg?fit=1024%2C500&ssl=1\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600\\\/#mainImage\",\"width\":1024,\"height\":500},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=1600#mainImage\"},\"datePublished\":\"2021-07-11T15:15:00+00:00\",\"dateModified\":\"2021-07-11T21:06:29+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/#website\",\"url\":\"https:\\\/\\\/motherscz.com\\\/\",\"name\":\"Mothers Comfort Zone\",\"description\":\"Mothers Comfort Zone\",\"inLanguage\":\"ar\",\"publisher\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f - Mothers Comfort Zone","description":"\u0643\u062a\u0628\u062a: \u062f. \u0646\u062f\u0649 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f \u0643\u0644\u0645\u0627 \u0648\u0636\u0639\u062a \u0631\u0623\u0633\u064a \u0639\u0644\u0649 \u0648\u0633\u0627\u062f\u062a\u064a \u0638\u0644 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u064a\u0631\u0627\u0648\u062f\u0646\u064a\u060c \u0623\u063a\u0645\u0636 \u0639\u064a\u0646\u0627\u064a \u0648\u0623\u062a\u0630\u0643\u0631 \u0643\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0642\u0636\u064a\u062a\u0647 \u0645\u0639 \u0637\u0641\u0644\u064a \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a . \u0647\u0644 \u0628\u0630\u0644\u062a \u0645\u0627 \u0639\u0644\u064a\u0651 \u062a\u062c\u0627\u0647\u0647\u061f \u0647\u0644 \u0642\u062f\u0645\u062a \u0644\u0647 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u061f \u0623\u0642\u0636\u064a\u062a \u0645\u0639\u0647 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0627 \u064a\u0643\u0641\u064a\u061f \u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0634\u0639\u0648\u0631","canonical_url":"https:\/\/motherscz.com\/?p=1600","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/motherscz.com\/?p=1600#blogposting","name":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f - Mothers Comfort Zone","headline":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f","author":{"@id":"https:\/\/motherscz.com\/?author=1#author"},"publisher":{"@id":"https:\/\/motherscz.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8-%D8%AA%D8%AC%D8%A7%D9%87-%D8%B7%D9%81%D9%84%D9%89.jpg?fit=1024%2C500&ssl=1","width":1024,"height":500},"datePublished":"2021-07-11T15:15:00+00:00","dateModified":"2021-07-11T21:06:29+00:00","inLanguage":"ar","commentCount":1,"mainEntityOfPage":{"@id":"https:\/\/motherscz.com\/?p=1600#webpage"},"isPartOf":{"@id":"https:\/\/motherscz.com\/?p=1600#webpage"},"articleSection":"\u0635\u062d\u0629 \u0627\u0644\u0623\u0645, \u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u0645, \u0627\u0644\u0623\u0645\u0648\u0645\u0629, \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u063a\u0636\u0628, \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629, \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628"},{"@type":"BreadcrumbList","@id":"https:\/\/motherscz.com\/?p=1600#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/motherscz.com#listItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/motherscz.com","nextItem":{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?cat=5#listItem","name":"\u0635\u062d\u0629 \u0627\u0644\u0623\u0645"}},{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?cat=5#listItem","position":2,"name":"\u0635\u062d\u0629 \u0627\u0644\u0623\u0645","item":"https:\/\/motherscz.com\/?cat=5","nextItem":{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?cat=99#listItem","name":"\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u0645"},"previousItem":{"@type":"ListItem","@id":"https:\/\/motherscz.com#listItem","name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629"}},{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?cat=99#listItem","position":3,"name":"\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u0645","item":"https:\/\/motherscz.com\/?cat=99","nextItem":{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?p=1600#listItem","name":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f"},"previousItem":{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?cat=5#listItem","name":"\u0635\u062d\u0629 \u0627\u0644\u0623\u0645"}},{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?p=1600#listItem","position":4,"name":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f","previousItem":{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?cat=99#listItem","name":"\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u0645"}}]},{"@type":"Organization","@id":"https:\/\/motherscz.com\/#organization","name":"Mothers Comfort Zone","description":"Mothers Comfort Zone","url":"https:\/\/motherscz.com\/","telephone":"+201102714336","logo":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg?fit=512%2C512&ssl=1","@id":"https:\/\/motherscz.com\/?p=1600\/#organizationLogo","width":512,"height":512},"image":{"@id":"https:\/\/motherscz.com\/?p=1600\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/motherscz.com\/?author=1#author","url":"https:\/\/motherscz.com\/?author=1","name":"MCZ Writer","image":{"@type":"ImageObject","@id":"https:\/\/motherscz.com\/?p=1600#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/16192a023547814b5eb3ceda10270e2b99245ea338da7df3850639eb7191bd51?s=96&d=mm&r=g","width":96,"height":96,"caption":"MCZ Writer"}},{"@type":"WebPage","@id":"https:\/\/motherscz.com\/?p=1600#webpage","url":"https:\/\/motherscz.com\/?p=1600","name":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f - Mothers Comfort Zone","description":"\u0643\u062a\u0628\u062a: \u062f. \u0646\u062f\u0649 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f \u0643\u0644\u0645\u0627 \u0648\u0636\u0639\u062a \u0631\u0623\u0633\u064a \u0639\u0644\u0649 \u0648\u0633\u0627\u062f\u062a\u064a \u0638\u0644 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u064a\u0631\u0627\u0648\u062f\u0646\u064a\u060c \u0623\u063a\u0645\u0636 \u0639\u064a\u0646\u0627\u064a \u0648\u0623\u062a\u0630\u0643\u0631 \u0643\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0642\u0636\u064a\u062a\u0647 \u0645\u0639 \u0637\u0641\u0644\u064a \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a . \u0647\u0644 \u0628\u0630\u0644\u062a \u0645\u0627 \u0639\u0644\u064a\u0651 \u062a\u062c\u0627\u0647\u0647\u061f \u0647\u0644 \u0642\u062f\u0645\u062a \u0644\u0647 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u061f \u0623\u0642\u0636\u064a\u062a \u0645\u0639\u0647 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0627 \u064a\u0643\u0641\u064a\u061f \u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0634\u0639\u0648\u0631","inLanguage":"ar","isPartOf":{"@id":"https:\/\/motherscz.com\/#website"},"breadcrumb":{"@id":"https:\/\/motherscz.com\/?p=1600#breadcrumblist"},"author":{"@id":"https:\/\/motherscz.com\/?author=1#author"},"creator":{"@id":"https:\/\/motherscz.com\/?author=1#author"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8-%D8%AA%D8%AC%D8%A7%D9%87-%D8%B7%D9%81%D9%84%D9%89.jpg?fit=1024%2C500&ssl=1","@id":"https:\/\/motherscz.com\/?p=1600\/#mainImage","width":1024,"height":500},"primaryImageOfPage":{"@id":"https:\/\/motherscz.com\/?p=1600#mainImage"},"datePublished":"2021-07-11T15:15:00+00:00","dateModified":"2021-07-11T21:06:29+00:00"},{"@type":"WebSite","@id":"https:\/\/motherscz.com\/#website","url":"https:\/\/motherscz.com\/","name":"Mothers Comfort Zone","description":"Mothers Comfort Zone","inLanguage":"ar","publisher":{"@id":"https:\/\/motherscz.com\/#organization"}}]},"og:locale":"ar_AR","og:site_name":"Mothers Comfort Zone - Mothers Comfort Zone","og:type":"article","og:title":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f - Mothers Comfort Zone","og:description":"\u0643\u062a\u0628\u062a: \u062f. \u0646\u062f\u0649 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f \u0643\u0644\u0645\u0627 \u0648\u0636\u0639\u062a \u0631\u0623\u0633\u064a \u0639\u0644\u0649 \u0648\u0633\u0627\u062f\u062a\u064a \u0638\u0644 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u064a\u0631\u0627\u0648\u062f\u0646\u064a\u060c \u0623\u063a\u0645\u0636 \u0639\u064a\u0646\u0627\u064a \u0648\u0623\u062a\u0630\u0643\u0631 \u0643\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0642\u0636\u064a\u062a\u0647 \u0645\u0639 \u0637\u0641\u0644\u064a \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a . \u0647\u0644 \u0628\u0630\u0644\u062a \u0645\u0627 \u0639\u0644\u064a\u0651 \u062a\u062c\u0627\u0647\u0647\u061f \u0647\u0644 \u0642\u062f\u0645\u062a \u0644\u0647 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u061f \u0623\u0642\u0636\u064a\u062a \u0645\u0639\u0647 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0627 \u064a\u0643\u0641\u064a\u061f \u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0634\u0639\u0648\u0631","og:url":"https:\/\/motherscz.com\/?p=1600","og:image":"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg","og:image:secure_url":"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg","og:image:width":512,"og:image:height":512,"article:published_time":"2021-07-11T15:15:00+00:00","article:modified_time":"2021-07-11T21:06:29+00:00","twitter:card":"summary","twitter:title":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f - Mothers Comfort Zone","twitter:description":"\u0643\u062a\u0628\u062a: \u062f. \u0646\u062f\u0649 \u0627\u0644\u0634\u0627\u0630\u0644\u064a \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f \u0643\u0644\u0645\u0627 \u0648\u0636\u0639\u062a \u0631\u0623\u0633\u064a \u0639\u0644\u0649 \u0648\u0633\u0627\u062f\u062a\u064a \u0638\u0644 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u064a\u0631\u0627\u0648\u062f\u0646\u064a\u060c \u0623\u063a\u0645\u0636 \u0639\u064a\u0646\u0627\u064a \u0648\u0623\u062a\u0630\u0643\u0631 \u0643\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0642\u0636\u064a\u062a\u0647 \u0645\u0639 \u0637\u0641\u0644\u064a \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a . \u0647\u0644 \u0628\u0630\u0644\u062a \u0645\u0627 \u0639\u0644\u064a\u0651 \u062a\u062c\u0627\u0647\u0647\u061f \u0647\u0644 \u0642\u062f\u0645\u062a \u0644\u0647 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u061f \u0623\u0642\u0636\u064a\u062a \u0645\u0639\u0647 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0627 \u064a\u0643\u0641\u064a\u061f \u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0634\u0639\u0648\u0631","twitter:image":"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg"},"aioseo_meta_data":{"post_id":"1600","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-12-05 17:03:02","updated":"2025-06-04 06:18:01","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/motherscz.com\" title=\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\">\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/motherscz.com\/?cat=5\" title=\"\u0635\u062d\u0629 \u0627\u0644\u0623\u0645\">\u0635\u062d\u0629 \u0627\u0644\u0623\u0645<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/motherscz.com\/?cat=99\" title=\"\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u0645\">\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u0645<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","link":"https:\/\/motherscz.com"},{"label":"\u0635\u062d\u0629 \u0627\u0644\u0623\u0645","link":"https:\/\/motherscz.com\/?cat=5"},{"label":"\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u0645","link":"https:\/\/motherscz.com\/?cat=99"},{"label":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a | \u0647\u0644 \u0627\u0633\u062a\u062d\u0642 \u0644\u0642\u0628 \u0623\u0645\u061f","link":"https:\/\/motherscz.com\/?p=1600"}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8-%D8%AA%D8%AC%D8%A7%D9%87-%D8%B7%D9%81%D9%84%D9%89.jpg?fit=1024%2C500&ssl=1","jetpack-related-posts":[{"id":2798,"url":"https:\/\/motherscz.com\/?p=2798","url_meta":{"origin":1600,"position":0},"title":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629.. \u0645\u062a\u0649 \u064a\u0646\u062a\u0647\u064a \u0630\u0644\u0643 \u0627\u0644\u0635\u0631\u0627\u0639\u061f","author":"Toka Khaled","date":"\u0633\u0628\u062a\u0645\u0628\u0631 28, 2021","format":false,"excerpt":"\u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0646\u0638\u0631\u0627\u062a \u0627\u0644\u0627\u062a\u0647\u0627\u0645 \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631! \u0643\u0644\u0645\u0627 \u0623\u062e\u0628\u0631\u062a \u0623\u062d\u062f\u064b\u0627 \u0623\u0646\u064a \u0644\u0627 \u0623\u0631\u0636\u0639 \u0637\u0641\u0644\u064a \u0637\u0628\u064a\u0639\u064a\u064b\u0627\u060c \u0638\u0647\u0631\u062a \u062a\u0644\u0643 \u0627\u0644\u0646\u0638\u0631\u0629 \u0648\u0630\u0644\u0643 \u0627\u0644\u0648\u0635\u0645 \u0627\u0644\u0630\u064a \u064a\u0643\u0627\u062f \u064a\u0641\u0637\u0631 \u0642\u0644\u0628\u064a \u0645\u0646 \u0642\u0633\u0648\u062a\u0647. \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u064a \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639. \u0645\u0627\u0630\u0627 \u0625\u0646 \u0643\u0627\u0646\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0627 \u062a\u0646\u0627\u0633\u0628 \u062d\u0627\u0644\u062a\u064a \u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u0648 \u0644\u0627 \u062a\u0646\u0627\u0633\u0628\u2026","rel":"","context":"\u0641\u064a &quot;\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u0645&quot;","block_context":{"text":"\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u0645","link":"https:\/\/motherscz.com\/?cat=99"},"img":{"alt_text":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9-%D8%A7%D9%84%D8%B5%D9%86%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9-%D8%A7%D9%84%D8%B5%D9%86%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9-%D8%A7%D9%84%D8%B5%D9%86%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9-%D8%A7%D9%84%D8%B5%D9%86%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9-%D8%A7%D9%84%D8%B5%D9%86%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2214,"url":"https:\/\/motherscz.com\/?p=2214","url_meta":{"origin":1600,"position":1},"title":"\u063a\u0631\u064a\u0632\u0629 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 | \u0628\u064a\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0641\u0637\u0631\u064a\u0629 \u0648\u0627\u0644\u0623\u0643\u0630\u0648\u0628\u0629 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629","author":"Maha taha","date":"\u0633\u0628\u062a\u0645\u0628\u0631 15, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a: \u0645\u0647\u0627 \u0637\u0640\u0640\u0647\u00a0 \u0643\u0645 \u0645\u0631\u0629 \u062a\u0635\u0627\u062f\u0641 \u0623\u0646 \u0631\u0623\u064a\u062a\u0650 \u0637\u0641\u0644\u0629 \u062a\u062d\u0645\u0644 \u062f\u0645\u064a\u062a\u0647\u0627 \u0648\u062a\u062f\u0644\u0644\u0647\u0627 \u0648\u0643\u0623\u0646\u0647\u0627 \u0623\u0645 \u0639\u0644\u0649 \u0635\u063a\u0631\u0647\u0627\u061f \u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0646\u0627 \u062c\u0645\u064a\u0639\u064b\u0627 \u0631\u0623\u064a\u0646\u0627 \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u0647\u062f \u0645\u0631\u0627\u062a\u064d \u0639\u062f\u0629\u060c \u0625\u0646 \u0644\u0645 \u0646\u0643\u0646 \u0646\u062d\u0646 \u0628\u0637\u0644\u0627\u062a\u0647. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0623\u062a\u064a \u0627\u0644\u062a\u0641\u0633\u064a\u0631 \u0639\u0644\u0649 \u0644\u0633\u0627\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0627\u0644\u062c\u062f\u0627\u062a\u060c \u0628\u0623\u0646 \u0645\u0627 \u064a\u062f\u0641\u0639\u0646\u0627 \u0644\u0630\u0644\u0643 \u0647\u0648 \u063a\u0631\u064a\u0632\u0629 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0627\u0644\u062a\u064a \u0641\u0637\u0631\u0646\u0627 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646\u0630 \u0642\u062f\u064a\u0645 \u0627\u0644\u0623\u0632\u0644.\u00a0\u2026","rel":"","context":"\u0641\u064a &quot;\u0635\u062d\u0629 \u0627\u0644\u0623\u0645&quot;","block_context":{"text":"\u0635\u062d\u0629 \u0627\u0644\u0623\u0645","link":"https:\/\/motherscz.com\/?cat=5"},"img":{"alt_text":"\u063a\u0631\u064a\u0632\u0629 \u0627\u0644\u0623\u0645\u0648\u0645\u0629 \u0628\u064a\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u0623\u0643\u0630\u0648\u0628\u0629","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%BA%D8%B1%D9%8A%D8%B2%D8%A9-%D8%A7%D9%84%D8%A3%D9%85%D9%88%D9%85%D8%A9-%D8%A8%D9%8A%D9%86-%D8%A7%D9%84%D8%AD%D9%82%D9%8A%D9%82%D8%A9-%D9%88%D8%A7%D9%84%D8%A3%D9%83%D8%B0%D9%88%D8%A8%D8%A9.jpg?fit=1125%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%BA%D8%B1%D9%8A%D8%B2%D8%A9-%D8%A7%D9%84%D8%A3%D9%85%D9%88%D9%85%D8%A9-%D8%A8%D9%8A%D9%86-%D8%A7%D9%84%D8%AD%D9%82%D9%8A%D9%82%D8%A9-%D9%88%D8%A7%D9%84%D8%A3%D9%83%D8%B0%D9%88%D8%A8%D8%A9.jpg?fit=1125%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%BA%D8%B1%D9%8A%D8%B2%D8%A9-%D8%A7%D9%84%D8%A3%D9%85%D9%88%D9%85%D8%A9-%D8%A8%D9%8A%D9%86-%D8%A7%D9%84%D8%AD%D9%82%D9%8A%D9%82%D8%A9-%D9%88%D8%A7%D9%84%D8%A3%D9%83%D8%B0%D9%88%D8%A8%D8%A9.jpg?fit=1125%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%BA%D8%B1%D9%8A%D8%B2%D8%A9-%D8%A7%D9%84%D8%A3%D9%85%D9%88%D9%85%D8%A9-%D8%A8%D9%8A%D9%86-%D8%A7%D9%84%D8%AD%D9%82%D9%8A%D9%82%D8%A9-%D9%88%D8%A7%D9%84%D8%A3%D9%83%D8%B0%D9%88%D8%A8%D8%A9.jpg?fit=1125%2C500&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%BA%D8%B1%D9%8A%D8%B2%D8%A9-%D8%A7%D9%84%D8%A3%D9%85%D9%88%D9%85%D8%A9-%D8%A8%D9%8A%D9%86-%D8%A7%D9%84%D8%AD%D9%82%D9%8A%D9%82%D8%A9-%D9%88%D8%A7%D9%84%D8%A3%D9%83%D8%B0%D9%88%D8%A8%D8%A9.jpg?fit=1125%2C500&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1589,"url":"https:\/\/motherscz.com\/?p=1589","url_meta":{"origin":1600,"position":2},"title":"\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 | &#8220;\u0637\u0641\u0644\u064a \u0641\u064a \u062e\u0637\u0631&#8221;","author":"MCZ Writer","date":"\u064a\u0648\u0644\u064a\u0648 9, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a: \u062f. \u062f\u0639\u0627\u0621 \u0635\u0644\u0627\u062d \u0627\u0644\u062f\u064a\u0646 \u062a\u0639\u0644\u0642 \u0637\u0641\u0644\u064a \u0627\u0644\u0630\u064a \u0644\u0645 \u064a\u062a\u062c\u0627\u0648\u0632 \u0633\u0628\u0639 \u0633\u0646\u0648\u0627\u062a \u0628\u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0630\u0643\u064a \u0628\u0635\u0648\u0631\u0629 \u0645\u0632\u0639\u062c\u0629\u060c \u0648\u0644\u0627 \u0623\u062f\u0631\u064a \u0645\u0627 \u0623\u0641\u0639\u0644\u060c \u0628\u062f\u0623 \u0627\u0644\u0623\u0645\u0631 \u062d\u064a\u0646\u0645\u0627 \u0643\u0646\u062a \u0623\u0639\u0637\u064a\u0647 \u0627\u0644\u0647\u0627\u062a\u0641 \u0644\u064a\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0628\u0643\u0627\u0621 \u0648\u0647\u0648 \u0635\u063a\u064a\u0631. \u0627\u0632\u062f\u0627\u062f \u062a\u0639\u0644\u0642\u0647 \u0628\u0647 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a \u0644\u062f\u0631\u062c\u0629 \u0623\u0646\u0647 \u064a\u0635\u0631\u062e \u0643\u062b\u064a\u0631\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u0623\u062d\u0627\u0648\u0644 \u0623\u0646 \u0623\u062e\u0630\u0647 \u0645\u0646\u0647. \u064a\u062a\u0647\u0627\u0648\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0622\u0628\u0627\u0621 \u0645\u0639\u2026","rel":"","context":"\u0641\u064a &quot;\u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644&quot;","block_context":{"text":"\u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644","link":"https:\/\/motherscz.com\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D8%A7%D8%B6%D8%B1%D8%A7%D8%B1-%D8%A7%D9%84%D8%A7%D8%AC%D9%87%D8%B2%D9%87-%D8%A7%D9%84%D8%A7%D9%84%D9%83%D8%AA%D8%B1%D9%88%D9%86%D9%8A%D9%87.jpg?fit=1024%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D8%A7%D8%B6%D8%B1%D8%A7%D8%B1-%D8%A7%D9%84%D8%A7%D8%AC%D9%87%D8%B2%D9%87-%D8%A7%D9%84%D8%A7%D9%84%D9%83%D8%AA%D8%B1%D9%88%D9%86%D9%8A%D9%87.jpg?fit=1024%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D8%A7%D8%B6%D8%B1%D8%A7%D8%B1-%D8%A7%D9%84%D8%A7%D8%AC%D9%87%D8%B2%D9%87-%D8%A7%D9%84%D8%A7%D9%84%D9%83%D8%AA%D8%B1%D9%88%D9%86%D9%8A%D9%87.jpg?fit=1024%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D8%A7%D8%B6%D8%B1%D8%A7%D8%B1-%D8%A7%D9%84%D8%A7%D8%AC%D9%87%D8%B2%D9%87-%D8%A7%D9%84%D8%A7%D9%84%D9%83%D8%AA%D8%B1%D9%88%D9%86%D9%8A%D9%87.jpg?fit=1024%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1669,"url":"https:\/\/motherscz.com\/?p=1669","url_meta":{"origin":1600,"position":3},"title":"\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 | \u0623\u0646\u0627 \u0644\u0633\u062a \u0628\u062e\u064a\u0631!","author":"Toka Khaled","date":"\u064a\u0648\u0644\u064a\u0648 4, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a: \u062a\u0642\u0649 \u062e\u0627\u0644\u062f \u0644\u0645 \u064a\u0645\u0631 \u0633\u0648\u0649 \u0634\u0647\u0631 \u0623\u0648 \u0623\u0642\u0644 \u0645\u0646\u0630 \u0648\u0644\u0627\u062f\u062a\u064a \u0644\u0637\u0641\u0644\u064a\u060c \u062a\u0644\u0643 \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u064a \u0643\u0646\u062a \u0623\u0646\u062a\u0638\u0631\u0647\u0627 \u0628\u0641\u0627\u0631\u063a \u0627\u0644\u0635\u0628\u0631\u060c \u062a\u0644\u0643 \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u064a \u0623\u0631\u0649 \u0641\u064a\u0647\u0627 \u0635\u063a\u064a\u0631\u064a \u0627\u0644\u0630\u064a \u0647\u0648 \u0642\u0631\u0629 \u0639\u064a\u0646\u064a\u060c \u0644\u0643\u0646 \u062a\u062c\u0631\u064a \u0627\u0644\u0631\u064a\u0627\u062d \u0628\u0645\u0627 \u0644\u0627 \u062a\u0634\u062a\u0647\u064a \u0627\u0644\u0633\u0641\u0646! \u0644\u0645 \u0623\u0646\u0639\u0645 \u0628\u062a\u0644\u0643 \u0627\u0644\u0644\u062d\u0638\u0629 \u0648\u0644\u0645 \u0623\u0633\u062a\u0637\u0639 \u062d\u062a\u0649 \u0627\u0644\u062a\u0638\u0627\u0647\u0631 \u0628\u0627\u0644\u0633\u0639\u0627\u062f\u0629. \u0645\u0646\u0630 \u0648\u0644\u0627\u062f\u0629 \u0637\u0641\u0644\u064a\u060c \u0623\u0639\u0627\u0646\u064a \u0627\u0644\u0642\u0644\u0642\u2026","rel":"","context":"\u0641\u064a &quot;\u0635\u062d\u0629 \u0627\u0644\u0623\u0645&quot;","block_context":{"text":"\u0635\u062d\u0629 \u0627\u0644\u0623\u0645","link":"https:\/\/motherscz.com\/?cat=5"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8-%D9%85%D8%A7%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%88%D9%84%D8%A7%D8%AF%D9%87.jpg?fit=1024%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8-%D9%85%D8%A7%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%88%D9%84%D8%A7%D8%AF%D9%87.jpg?fit=1024%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8-%D9%85%D8%A7%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%88%D9%84%D8%A7%D8%AF%D9%87.jpg?fit=1024%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8-%D9%85%D8%A7%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%88%D9%84%D8%A7%D8%AF%D9%87.jpg?fit=1024%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1848,"url":"https:\/\/motherscz.com\/?p=1848","url_meta":{"origin":1600,"position":4},"title":"\u0645\u062a\u0649 \u062a\u0644\u062c\u0623 \u0627\u0644\u0623\u0645 \u0644\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0628\u0636\u0645\u064a\u0631 \u0645\u0631\u062a\u0627\u062d\u061f","author":"Asmaa Shahawy","date":"\u0623\u063a\u0633\u0637\u0633 16, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a: \u0623\u0633\u0645\u0627\u0621 \u0634\u0647\u0627\u0648\u064a \u0645\u0628\u0627\u0631\u0643 \u0644\u0643\u064a \u0639\u0632\u064a\u0632\u062a\u064a \u0627\u0644\u0623\u0645 \u0625\u0646\u062c\u0627\u0628\u0643 \u0637\u0641\u0644\u0643\u060c \u0646\u0639\u0644\u0645 \u0643\u0645 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u064a\u0637 \u0628\u0643\u0650 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u0645\u0633\u0626\u0648\u0644\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0648\u0645\u062e\u0627\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u062c\u062f\u064a\u062f\u0629\u060c \u0648\u0633\u0624\u0627\u0644 \"\u0645\u062a\u0649 \u062a\u0644\u062c\u0623 \u0627\u0644\u0623\u0645 \u0644\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\u061f\" \u0645\u0646 \u0623\u0628\u0631\u0632 \u062a\u062d\u062f\u064a\u0627\u062a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629.\u064a\u062c\u062a\u0627\u062d \u0627\u0644\u0623\u0645 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u0647\u0627 \u0639\u0646\u062f \u0627\u062a\u062e\u0627\u0630 \u0647\u0630\u0627 \u0627\u0644\u0642\u0631\u0627\u0631\u060c \u0648\u062a\u0644\u0642\u0649 \u0628\u0639\u0636 \u0627\u0644\u0647\u062c\u0648\u0645 \u0645\u0646 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0646.\u0639\u0632\u064a\u0632\u062a\u064a\u2026","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u0631\u0636\u0627\u0639\u0629&quot;","block_context":{"text":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629","link":"https:\/\/motherscz.com\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/baby-105063_1280.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/baby-105063_1280.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/baby-105063_1280.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/baby-105063_1280.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/baby-105063_1280.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3191,"url":"https:\/\/motherscz.com\/?p=3191","url_meta":{"origin":1600,"position":5},"title":"\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062d\u0645\u0644.. 5 \u0645\u0624\u0634\u0631\u0627\u062a \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627","author":"\u0646\u062f\u0649 \u0648\u0647\u062f\u0627\u0646","date":"\u0646\u0648\u0641\u0645\u0628\u0631 16, 2021","format":false,"excerpt":"\u0647\u0644 \u0633\u0645\u0639\u062a\u064a \u0639\u0646 \u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062d\u0645\u0644 \u0645\u0646 \u0642\u0628\u0644\u061f \u0642\u062f \u064a\u0644\u064a \u0634\u0639\u0648\u0631 \u0627\u0644\u0628\u0647\u062c\u0629 \u0627\u0644\u0639\u0627\u0631\u0645\u0629 \u0628\u0639\u062f \u062a\u0644\u0642\u064a \u062e\u0628\u0631 \u0627\u0644\u062d\u0645\u0644 \u0628\u0639\u0636\u064b\u0627 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642. \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062d\u0648\u0627\u0644\u064a 7\u066a \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u064a\u0639\u0627\u0646\u064a\u0646 \u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062d\u0645\u0644\u060c \u0625\u0630 \u062a\u0632\u062f\u0627\u062f \u0647\u0630\u0647 \u0627\u0644\u0646\u0633\u0628\u0629 \u0641\u064a \u0627\u0644\u0628\u0644\u0627\u062f \u0627\u0644\u0641\u0642\u064a\u0631\u0629. \u0644\u0627 \u062a\u0630\u0639\u0631\u064a \u064a\u0627 \u0639\u0632\u064a\u0632\u062a\u064a \u0641\u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0639\u0628\u0631\u064a \u0628\u062c\u0646\u064a\u0646\u0643 \u0625\u0644\u0649 \u0628\u0631 \u0627\u0644\u0623\u0645\u0627\u0646\u2026","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629&quot;","block_context":{"text":"\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629","link":"https:\/\/motherscz.com\/?cat=2"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/11\/%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8-%D8%A7%D9%84%D8%AD%D9%85%D9%84.jpg?fit=1125%2C501&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/11\/%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8-%D8%A7%D9%84%D8%AD%D9%85%D9%84.jpg?fit=1125%2C501&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/11\/%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8-%D8%A7%D9%84%D8%AD%D9%85%D9%84.jpg?fit=1125%2C501&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/11\/%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8-%D8%A7%D9%84%D8%AD%D9%85%D9%84.jpg?fit=1125%2C501&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/11\/%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8-%D8%A7%D9%84%D8%AD%D9%85%D9%84.jpg?fit=1125%2C501&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/1600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1600"}],"version-history":[{"count":4,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/1600\/revisions"}],"predecessor-version":[{"id":2132,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/1600\/revisions\/2132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/media\/2023"}],"wp:attachment":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}