{"id":1620,"date":"2021-07-01T15:44:14","date_gmt":"2021-07-01T15:44:14","guid":{"rendered":"https:\/\/motherscz.com\/?p=1620"},"modified":"2021-07-03T11:12:18","modified_gmt":"2021-07-03T11:12:18","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a1-%d8%a7%d9%84%d8%b3%d8%ad%d8%b1%d9%8a","status":"publish","type":"post","link":"https:\/\/motherscz.com\/?p=1620","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 | \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u062d\u0631\u064a \u0644\u0637\u0641\u0644\u0650\u0643"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">\u0643\u062a\u0628\u062a: \u0648\u0644\u0627\u0621 \u0633\u064a\u062f<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0648\u062f \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0623\u0646 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src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/breastfeeding.jpg?resize=272%2C407&#038;ssl=1\" alt=\"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\" class=\"wp-image-1622\" width=\"272\" height=\"407\" srcset=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/breastfeeding.jpg?resize=682%2C1024&amp;ssl=1 682w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/breastfeeding.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/breastfeeding.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/breastfeeding.jpg?w=853&amp;ssl=1 853w\" sizes=\"auto, (max-width: 272px) 100vw, 272px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0648\u0636\u062d\u062a \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 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class=\"wp-block-heading\"><strong>\u0645\u0645\u0627 \u064a\u062a\u0643\u0648\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u062f \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645 \u063a\u0630\u0627\u0621 \u0645\u062a\u0643\u0627\u0645\u0644 \u0648\u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0645\u0648\u0644\u0648\u062f \u0627\u0644\u062c\u062f\u064a\u062f\u060c \u0625\u0630 \u0625\u0646\u0647 \u064a\u0634\u0645\u0644 \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062a\u063a\u064a\u0631 \u0642\u0648\u0627\u0645 \u0648\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 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class=\"wp-block-list\"><li><strong>\u0627\u0644\u0645\u0627\u0621<\/strong><\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0634\u0643\u0644 \u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0623\u0643\u0628\u0631 \u0645\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645 \u0648\u062a\u0628\u0644\u063a \u062d\u0648\u0627\u0644\u064a \u06f9\u06f0%\u060c \u0648\u0647\u0630\u0647 \u0627\u0644\u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c\u0647 \u0637\u0641\u0644\u0643 \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u062a\u0629 \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u062f\u0648\u0646 \u0634\u0631\u0628 \u0645\u0627\u0621 \u0645\u0646 \u0623\u064a \u0645\u0635\u062f\u0631 \u062e\u0627\u0631\u062c\u064a.<\/p>\n\n\n\n<p 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\u0637\u0641\u0644\u0643\u0650.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0645\u062b\u0644 \u062d\u0645\u0636 (DHA)\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u0632\u0632 \u0648\u0638\u0627\u0626\u0641 \u062f\u0645\u0627\u063a \u0637\u0641\u0644\u0643 \u0648\u064a\u0637\u0648\u0631 \u062c\u0647\u0627\u0632\u0647 \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\"><li><strong>\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/strong><\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u0639\u0644\u0649 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class=\"wp-block-paragraph\">\u062a\u062a\u0639\u062f\u062f \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644\u060c \u0648\u0644\u0643\u0646 \u062f\u0639\u064a\u0646\u064a \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0623\u0648\u0636\u062d \u0644\u0643\u0650 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0637\u0641\u0644\u0643\u0650.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0635\u062f\u0631 \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u063a\u0630\u0627\u0621<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0633\u0627\u0628\u0642\u064b\u0627 \u0623\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 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(\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f) \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0645 \u0644\u0627 \u062a\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646. \u0644\u0630\u0644\u0643 \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0637\u0641\u0644\u0643\u0650 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0623\u0645\u0631 \u0625\u0644\u0649 \u0646\u0642\u0637 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u061b \u0644\u062a\u0639\u0648\u064a\u0636 \u0630\u0644\u0643 \u0627\u0644\u0646\u0642\u0635.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u064a\u0639\u0632\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u064a\u062d\u0645\u064a 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\u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u0645\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u0643\u0645\u0635\u0644 \u0637\u0628\u064a\u0639\u064a \u0644\u062d\u0645\u0627\u064a\u0629 \u0637\u0641\u0644\u0643\u0650 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u0628\u0631\u062f.<\/li><li>\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a.<\/li><li>\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0630\u0646 \u0627\u0644\u0648\u0633\u0637\u0649.<\/li><li>\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u062d\u0633\u0633\u064a\u0629.<\/li><li>\u0639\u062f\u0648\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u062b\u0628\u062a\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0631\u0636\u0639\u0648\u0646 \u0645\u0646 \u0627\u0644\u062b\u062f\u064a \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0631\u0626\u0648\u064a \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0648\u0627\u0644\u0639\u062f\u0648\u0649.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0637\u0641\u0644<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u062b\u0628\u062a\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629 \u062a\u0642\u0644 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u0636\u0639\u0648\u0646 \u0645\u0646 \u0627\u0644\u062b\u062f\u064a \u0645\u062f\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 \u0623\u0631\u0628\u0639\u0629 \u0623\u0634\u0647\u0631\u060c \u0648\u0631\u0628\u0645\u0627 \u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062d\u062a\u0648\u064a \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645 \u0639\u0644\u0649 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0644\u0628\u062a\u064a\u0646 (Leptin) \u0627\u0644\u0645\u0646\u0638\u0645 \u0644\u0644\u0634\u0647\u064a\u0629 \u0648\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u064a\u062c\u0639\u0644 \u0627\u0644\u0637\u0641\u0644 \u0623\u0643\u062b\u0631 \u0630\u0643\u0627\u0621\u064b\u0627<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0648\u0636\u062d\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u0636\u0639\u0648\u0646 \u0645\u0646 \u0627\u0644\u062b\u062f\u064a \u0644\u062f\u064a\u0647\u0645 \u0646\u0633\u0628\u0629 \u0630\u0643\u0627\u0621 \u0639\u0627\u0644\u064a\u0629\u060c \u0648\u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u0641\u0639\u0627\u0644 \u0627\u0644\u0630\u064a \u064a\u0644\u0639\u0628\u0647 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645 \u0641\u064a \u0646\u0645\u0648 \u062f\u0645\u0627\u063a \u0627\u0644\u0637\u0641\u0644 \u0648\u062a\u0637\u0648\u0631 \u0642\u062f\u0631\u0627\u062a\u0647 \u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0637\u0641\u0644\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0641\u0642\u0637\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u0624\u062b\u0631 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u0625\u064a\u062c\u0627\u0628 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u0645\u0644 \u0627\u0644\u0623\u0645 \u0635\u063a\u064a\u0631\u0647\u0627 \u0628\u064a\u0646 \u0630\u0631\u0627\u0639\u064a\u0647\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0648\u062a\u0642\u0631\u0628\u0647 \u0645\u0646 \u0635\u062f\u0631\u0647\u0627 \u0648\u062a\u0633\u062a\u0634\u0639\u0631 \u0646\u0641\u0633\u0647 \u0627\u0644\u0647\u0627\u062f\u0626\u060c \u0648\u064a\u0644\u0627\u0645\u0633 \u062c\u0644\u062f\u0647\u0627 \u062c\u0644\u062f\u0647 \u0627\u0644\u0646\u0627\u0639\u0645 \u0648\u062a\u0646\u0638\u0631 \u0628\u062d\u0628 \u0648\u062d\u0646\u0627\u0646 \u0641\u064a \u0639\u064a\u0646\u064a\u0647 \u062b\u0645 \u064a\u0647\u062f\u0623 \u0648\u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u0623\u0645\u0627\u0646.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/bOtB7nOT2KA6lgwG1rcZlFLpGNu3htTOA8gZHsHAc3DZ8oB5g_0btnQU651OgY6fgG6eFO5eunaZ1p7Y0YtJNzjryy00Qd-xpCxoXaR9dZByd_6FIa7ukKyMvfawcxH4qqweMW0v\" alt=\"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\" width=\"361\" height=\"240\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0623\u0645<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0647\u0627 \u0648\u062c\u0647 \u0622\u062e\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u060c \u0648\u0644\u0643\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0629 \u0644\u0643\u0650 \u0623\u0646\u062a\u0650 -\u0639\u0632\u064a\u0632\u062a\u064a \u0627\u0644\u0623\u0645- \u0648\u0633\u0646\u0648\u0636\u062d \u0628\u0639\u0636 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0641\u064a\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0633\u0627\u0639\u062f\u0643\u0650 \u0639\u0644\u0649 \u062a\u0642\u0644\u0635 \u062d\u062c\u0645 \u0627\u0644\u0631\u062d\u0645 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062a\u0645\u062f\u062f \u0627\u0644\u0631\u062d\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u062b\u0645 \u064a\u0641\u0631\u0632 \u0627\u0644\u062c\u0633\u0645 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646 (Oxytocin) \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0648\u0642\u0641 \u0627\u0644\u0646\u0632\u064a\u0641 \u0648\u062a\u0642\u0644\u0635 \u062d\u062c\u0645 \u0627\u0644\u0631\u062d\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0633\u062a\u0645\u0631 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0648\u0630\u0644\u0643 \u064a\u064f\u0642\u0644\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0646\u0641\u0627\u0633 \u0648\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0639\u0648\u062f\u0629 \u0627\u0644\u0631\u062d\u0645 \u0625\u0644\u0649 \u062d\u062c\u0645\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u0639\u062f \u0648\u0642\u062a\u064d \u0642\u0635\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0644\u0627\u062f\u0629.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u062d\u0645\u064a\u0643\u0650 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0634\u0641\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u0631\u0636\u0639\u0646 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 <a href=\"https:\/\/motherscz.com\/?p=1669\">\u0628\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/a>\u060c \u0641\u064a \u062d\u064a\u0646 \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u0648\u0627\u062c\u0647\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0628\u0643\u0631\u064b\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0642\u064a\u0643\u0650 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u0645\u064a\u0643\u0650 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0645\u0646\u0647\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/li><li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li><li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li><li>\u0627\u0644\u0633\u0643\u0631\u064a.<\/li><li>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0645\u0646\u0639 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062a\u0648\u0642\u0641 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0639\u0646 \u0628\u0639\u0636 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u062a\u0648\u0642\u0641 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0628\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u0644\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u0649 \u0623\u064a\u0629 \u0648\u0633\u064a\u0644\u0629 \u0645\u0646\u0639 \u062d\u0645\u0644 \u062e\u0644\u0627\u0644 \u062a\u0644\u0643 \u0627\u0644\u0648\u0642\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0644\u064a\u0643\u0650 \u0628\u0639\u0636 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u0648\u0641\u0631 \u0644\u0643 \u0627\u0644\u0645\u0627\u0644.<\/li><li>\u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0648\u0642\u062a \u0646\u0638\u0631\u064b\u0627 \u0644\u0639\u062f\u0645 \u062d\u0627\u062c\u062a\u0643\u0650 \u0644\u063a\u0633\u0644 \u0648\u062a\u0639\u0642\u064a\u0645 \u0632\u062c\u0627\u062c\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628.<\/li><li>\u062a\u0648\u0641\u0631 \u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0645\u0628\u0630\u0648\u0644 \u0644\u062a\u062f\u0641\u0626\u0629 \u0627\u0644\u062d\u0644\u064a\u0628 \u062e\u0627\u0635\u0629\u064b \u062e\u0644\u0627\u0644 \u0627\u0644\u0644\u064a\u0644.<\/li><li>\u0645\u062a\u0648\u0627\u0641\u0631\u0629 \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u0648\u0623\u064a \u0645\u0643\u0627\u0646 \u064a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u0637\u0641\u0644.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u062e\u062a\u0627\u0645\u064b\u0627\u060c \u0623\u062a\u0645\u0646\u0649 \u0623\u0646 \u0623\u0643\u0648\u0646 \u0623\u0648\u0636\u062d\u062a \u0644\u0643\u0650 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0648\u0623\u0648\u062f \u0623\u0646 \u0623\u064f\u0634\u062c\u0639\u0643\u0650 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0639\u0638\u064a\u0645 \u0627\u0644\u0630\u064a \u062a\u0642\u0648\u0645\u064a\u0646 \u0628\u0647\u060c \u0641\u0647\u0648 \u062d\u0642\u064b\u0627 \u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0645\u0630\u0647\u0644 \u0644\u0635\u063a\u064a\u0631\u0643\u0650. \u0648\u0641\u064a \u062d\u0627\u0644 \u0648\u0627\u062c\u0647\u062a\u0643\u0650 \u0623\u064a\u0629 \u0645\u0634\u0643\u0644\u0627\u062a \u062a\u062e\u0635 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0648\u062c\u0647\u064a \u0641\u0648\u0631\u064b\u0627 \u0625\u0644\u0649 \u0623\u0642\u0631\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u064a\u0629 \u0631\u0636\u0627\u0639\u0629 \u0644\u062a\u0633\u0627\u0639\u062f\u0643\u0650 \u0639\u0644\u0649 \u062d\u0644 \u0645\u0634\u0643\u0644\u062a\u0643.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/breastfeeding\/11-benefits-of-breastfeeding#benefits-for-you\">healthline<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.verywellfamily.com\/whats-in-breast-milk-4047820\">verywellfamily<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.health.ny.gov\/prevention\/nutrition\/wic\/breastfeeding\/importance.htm\">health<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.webmd.com\/parenting\/baby\/nursing-basics#1\">webmd<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u062a\u0628\u062a: \u0648\u0644\u0627\u0621 \u0633\u064a\u062f \u0623\u0648\u062f \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0623\u0646 \u0623\u0647\u0646\u0626\u0643\u0650 -\u0639\u0632\u064a\u0632\u062a\u064a \u0627\u0644\u0623\u0645- \u0639\u0644\u0649 \u0648\u0635\u0648\u0644 \u0645\u0648\u0644\u0648\u062f\u0643\u0650 \u0627\u0644\u062c\u062f\u064a\u062f \u0628\u0633\u0644\u0627\u0645\u060c \u0648\u0628\u0646\u0632\u0648\u0644 \u0623\u0648\u0644 \u0646\u0642\u0637\u0629 \u062d\u0644\u064a\u0628 \u0645\u0646 \u062b\u062f\u064a\u0643\u0650 \u0644\u0625\u0631\u0636\u0627\u0639\u0647. \u0643\u0645\u0627 \u0623\u0634\u062c\u0639\u0643 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u0627 \u0644\u0647\u0627 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0644\u0627 \u062d\u0635\u0631 \u0644\u0647\u0627 \u0644\u0643\u0650 \u0648\u0644\u0635\u063a\u064a\u0631\u0643\u0650. \u0633\u0646\u0633\u0631\u062f \u0645\u0639\u064b\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644\u060c \u0648\u0643\u064a\u0641 \u0623\u0646 \u0625\u0631\u0636\u0627\u0639 \u0627\u0644\u0637\u0641\u0644 \u062e\u0644\u0627\u0644 \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u0648\u0644\u0649 -\u0639\u0644\u0649 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[114,102,113,112],"class_list":["post-1620","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-3","tag-114","tag-102","tag-113","tag-112"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0643\u062a\u0628\u062a: \u0648\u0644\u0627\u0621 \u0633\u064a\u062f \u0623\u0648\u062f \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0623\u0646 \u0623\u0647\u0646\u0626\u0643\u0650 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