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- \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u0637\u0648\u0631 \u0627\u0644\u0643\u0644\u0627\u0645 \u0648\u0627\u0644\u0644\u063a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644.<\/li><\/ul>\n\n\n\n
![\"\u0623\u0637\u0639\u0645\u0629](\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/olivier-salad-egg-dish-food-cuisine-1620743-pxhere.com_.jpg?resize=393%2C208&ssl=1\")
<\/figure><\/div>\n\n\n\n\u0644\u0630\u0627 \u0628\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u0637\u0639\u0645\u0629 \u0645\u0645\u0646\u0648\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0636\u0639 \u0639\u0644\u064a\u0643 \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0632\u0626\u0628\u0642 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644:<\/h3>\n\n\n\n
- \u0633\u0645\u0643 \u0627\u0644\u062a\u0648\u0646\u0629.<\/li>
- \u0627\u0644\u0645\u0627\u0643\u0631\u064a\u0644.<\/li>
- \u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0642\u0631\u0634.<\/li>
- \u0633\u0645\u0643 \u0623\u0628\u0648 \u0633\u064a\u0641.<\/li>
- \u0633\u0645\u0643 \u0627\u0644\u0642\u0631\u0645\u064a\u062f.<\/li><\/ul>\n\n\n\n
- \u062e\u0627\u0645\u0633\u064b\u0627 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062a\u062d\u0633\u0633 <\/strong><\/li><\/ul>\n\n\n\n
\u0642\u062f \u062a\u062a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0623\u0648 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0641\u064a \u0631\u062f \u0641\u0639\u0644 \u062a\u062d\u0633\u0633\u064a \u0644\u0644\u0637\u0641\u0644. \u0625\u0630\u0627 \u0623\u0635\u064a\u0628 \u0637\u0641\u0644\u0643 \u0628\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c\u060c \u0623\u0648\u0628\u0637\u0641\u062d \u062c\u0644\u062f\u064a\u060c \u0623\u0648 \u0625\u0633\u0647\u0627\u0644 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0648\u062c\u064a\u0632\u0629 \u0645\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0641\u0639\u0644\u064a\u0643 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n\n\n\n
\u0643\u0645\u0627 \u0639\u0644\u064a\u0643 \u062a\u062c\u0646\u0628 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0627\u0644\u0634\u0631\u0627\u0628 \u0627\u0644\u0645\u0633\u0628\u0628 \u0644\u0644\u062a\u062d\u0633\u0633 \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0623\u0633\u0628\u0648\u0639\u060c \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u063a\u064a\u0631 \u0633\u0644\u0648\u0643 \u0637\u0641\u0644\u0643.<\/p>\n\n\n\n
- \u0633\u0627\u062f\u0633\u064b\u0627 \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629<\/strong><\/li><\/ul>\n\n\n\n
\u062a\u0639\u062f \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0645\u062b\u0644 \u0627\u0644\u0643\u0645\u0648\u0646\u060c \u0623\u0648 \u0627\u0644\u0631\u064a\u062d\u0627\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u062a\u062a\u0628\u064a\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0622\u0645\u0646\u0629 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n\n\n\n
\u0644\u0643\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629 \u0648\u0627\u0644\u0634\u0627\u064a \u0644\u0627 \u062a\u062e\u0636\u0639 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621 (FDA)\u060c \u0644\u0630\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0644\u0648\u062b\u0629 \u0628\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0643\u0644 \u062e\u0637\u0631\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644.<\/p>\n\n\n\n
- \u0633\u0627\u0628\u0639\u064b\u0627 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0635\u0646\u0627\u0639\u064a\u064b\u0627 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u0627\u0631\u0629.<\/strong><\/li><\/ul>\n\n\n\n
\u0625\u0646 \u0630\u0650\u0643\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0645\u0646\u0648\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0636\u0639 \u064a\u062b\u064a\u0631\u0646\u0627 \u0644\u062a\u0646\u0627\u0648\u0644 \u0642\u0636\u064a\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0635\u0646\u0627\u0639\u064a\u064b\u0627.<\/p>\n\n\n\n
\u062a\u0639\u062f \u0627\u0644\u0645\u0642\u0631\u0645\u0634\u0627\u062a \u0627\u0644\u0645\u0639\u0628\u0626\u0629\u060c \u0648\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u063a\u0644\u0641\u0629\u060c \u0648\u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0628\u0637\u0627\u0637\u0627\u060c \u0648\u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0635\u0646\u0639 \u0645\u0646 \u0627\u0644\u0644\u062d\u0645 \u0623\u0648 \u0627\u0644\u062f\u062c\u0627\u062c \u0623\u0648 \u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u0645\u0641\u0631\u0648\u0645\u060c \u0648\u0627\u0644\u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0644\u0644\u0623\u0643\u0644 \u0623\u062d\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629.<\/p>\n\n\n\n
\u0639\u0644\u064a\u0643 \u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0644\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0622\u062a\u064a\u0629:<\/p>\n\n\n\n
- \u062a\u062d\u062a\u0648\u064a \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0641\u0629.<\/li>
- \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u0641\u0639\u0644\u064a\u0643 \u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646. <\/li><\/ol>\n\n\n\n
\u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0623\u0645 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0637\u0641\u0644 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f.<\/p>\n\n\n\n
\u062a\u0639\u0631\u0636 \u0627\u0644\u0637\u0641\u0644 \u0644\u0644\u0646\u0643\u0647\u0627\u062a \u062e\u0644\u0627\u0644 \u0644\u0628\u0646 \u0627\u0644\u0623\u0645 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0636\u064a\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0637\u0641\u0644 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f\u060c \u0644\u0630\u0627 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062d\u0627\u0631 \u0643\u062b\u064a\u0631 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0642\u062f \u064a\u062d\u0641\u0632 \u0631\u063a\u0628\u0629 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0630\u0627\u0642 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f.<\/p>\n\n\n\n
\u062a\u0630\u0643\u0631\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0646\u0643 \u0644\u0633\u062a \u0628\u062d\u0627\u062c\u0629 \u0644\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u062e\u0627\u0635 \u0628\u062e\u0644\u0627\u0641 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0645\u0646\u0648\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0636\u0639 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n\n\n\n
\u0631\u0643\u0632\u064a \u0628\u0628\u0633\u0627\u0637\u0629 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u062e\u064a\u0627\u0631\u0627\u062a \u0635\u062d\u064a\u0629\u061b \u0648\u0633\u062a\u062c\u0646\u064a \u0623\u0646\u062a \u0648\u0637\u0641\u0644\u0643 \u0635\u062d\u0629 \u0631\u0627\u0626\u0639\u0629.<\/p>\n\n\n\n
<\/p>\n\n\n\n
\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/strong><\/p>\n\n\n\n
- healthline<\/a> <\/li>
- breastfeeding<\/a> <\/li>
- health\/breastfeeding<\/a><\/li><\/ul>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0643\u062a\u0628\u062a: \u063a\u0627\u062f\u0629 \u0633\u0627\u0645\u064a \u0646\u062c\u0627\u062d \u0641\u062a\u0631\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u064a\u0634\u0643\u0644 \u0641\u0627\u0631\u0642\u064b\u0627 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0623\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0645\u062f\u0649 \u0646\u062c\u0627\u062d \u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644. \u0644\u0623\u0646 \u063a\u0630\u0627\u0621 \u0627\u0644\u0623\u0645 \u0627\u0644\u0645\u0631\u0636\u0639\u0629 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0637\u0641\u0644\u0647\u0627\u060c \u062a\u062d\u0631\u0635 \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0646\u0638\u0627\u0645 \u0635\u062d\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u062e\u0644\u0627\u0644 \u0631\u062d\u0644\u0629 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