{"id":1811,"date":"2021-08-08T15:15:00","date_gmt":"2021-08-08T15:15:00","guid":{"rendered":"https:\/\/motherscz.com\/?p=1811"},"modified":"2021-08-10T22:53:54","modified_gmt":"2021-08-10T22:53:54","slug":"%d8%ad%d9%84%d9%8a%d8%a8-%d8%ac%d9%88%d8%b2-%d8%a7%d9%84%d9%87%d9%86%d8%af-%d8%ac%d9%87%d8%a7%d8%b2%d9%83-%d8%a7%d9%84%d9%85%d9%86%d8%a7%d8%b9%d9%8a-%d9%88%d8%b5%d8%ad%d8%a9-%d9%82%d9%84%d8%a8%d9%83","status":"publish","type":"post","link":"https:\/\/motherscz.com\/?p=1811","title":{"rendered":"\u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f | \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0648\u0635\u062d\u0629 \u0642\u0644\u0628\u0643 \u0628\u0623\u0645\u0627\u0646!"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">\u0643\u062a\u0628\u062a \u063a\u0627\u062f\u0629 \u0633\u0627\u0645\u064a<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f \u062a\u0633\u0645\u0639 \u0623\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 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alt=\"\u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\" class=\"wp-image-1812\" srcset=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/coconut-table_144627-22198.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/coconut-table_144627-22198.jpg?resize=300%2C207&amp;ssl=1 300w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/coconut-table_144627-22198.jpg?resize=110%2C75&amp;ssl=1 110w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0646\u0635\u0646\u0639 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0644\u0643\u0645\u064a\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u0645\u0646\u0647 \u0623\u0646 \u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0642\u0644\u0628\u0643\u060c \u0648\u0633\u062a\u062f\u0631\u0643 \u0644\u0645\u0627 \u064a\u0639\u062f \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0628\u062f\u064a\u0644\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0628\u0642\u0627\u0631.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0635\u0646\u0639 <\/strong>\u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0633\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0644\u0628 \u0627\u0644\u0623\u0628\u064a\u0636 \u0644\u062b\u0645\u0631\u0629 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0646\u0627\u0636\u062c\u0629\u060c \u0648\u064a\u0645\u062a\u0627\u0632 \u0628\u0642\u0648\u0627\u0645 \u0643\u0631\u064a\u0645\u064a \u063a\u0646\u064a \u0648\u0643\u062b\u064a\u0641.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f\u060c \u0627\u0645\u0632\u062c 2 \u0643\u0648\u0628 \u0645\u0646 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0645\u0628\u0634\u0648\u0631 \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0649 \u0645\u0639 4 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0633\u0627\u062e\u0646\u060c \u062b\u0645 \u0635\u0641\u064a\u0647\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0637\u0639\u0629 \u0642\u0645\u0627\u0634 \u0642\u0637\u0646\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0636\u0628\u0637 \u0643\u062b\u0627\u0641\u062a\u0647 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645\u0647 \u0644\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0643\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0627\u0644\u0633\u0645\u064a\u0643\u0629 \u0641\u0627\u062c\u0639\u0644\u0647 \u0633\u0645\u064a\u0643\u064b\u0627.<\/li><li>\u0625\u0646 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645\u0647 \u0641\u064a \u0627\u0644\u062d\u064e\u0633\u0627\u0621 \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0641\u0627\u062c\u0639\u0644\u0647 \u0631\u0642\u064a\u0642\u064b\u0627.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u0644\u064a\u0628 \u0639\u0627\u0644\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0648\u064a\u0639\u062f \u0645\u0635\u062f\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 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\u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u062f \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0645\u0635\u062f\u0631\u064b\u0627 \u0644\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 (\u062f\u0647\u0648\u0646 \u062b\u0644\u0627\u062b\u064a\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u0633\u0644\u0633\u0644\u0629)\u060c \u062d\u064a\u062b \u0648\u062c\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u064a\u0639\u0632\u0632 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>&nbsp;\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629&nbsp; \u0648\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0634\u0628\u0639 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/li><li>\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062d\u0631\u0642 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0630\u0627 \u062a\u0641\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"414\" src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/bottle-milk-with-divided-half-coconuts-side-view-white-wooden-background_176474-4590.jpg?resize=618%2C414&#038;ssl=1\" alt=\"\u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\" class=\"wp-image-1814\" srcset=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/bottle-milk-with-divided-half-coconuts-side-view-white-wooden-background_176474-4590.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/bottle-milk-with-divided-half-coconuts-side-view-white-wooden-background_176474-4590.jpg?resize=300%2C201&amp;ssl=1 300w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/bottle-milk-with-divided-half-coconuts-side-view-white-wooden-background_176474-4590.jpg?resize=110%2C75&amp;ssl=1 110w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062d\u0644\u064a\u0628 \u0648<strong>\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u062f \u062e\u064a\u0627\u0631\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0644\u0644\u0642\u0644\u0628 \u0628\u0627\u0644\u0631\u063a\u0652\u0645 \u0645\u0646 \u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629\u060c \u0630\u0644\u0643 \u0644\u0623\u0646\u0647 \u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645 \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0628\u062f\u0648\u0631\u0647 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u062c\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u064a\u0646 \u0639\u0644\u0649 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0646\u0638\u0627\u0645\u0647\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u0642\u0644 \u0644\u062f\u064a\u0647\u0645 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0648\u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u062f\u0639\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062f\u0647\u0646\u064a\u0629 \u062a\u0633\u0645\u064a \u062d\u0645\u0636 \u0627\u0644\u0644\u0648\u0631\u064a\u0643 \u0627\u0644\u062a\u064a \u062a\u0645\u062a\u0644\u0643 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0644\u0630\u0627 \u064a\u0639\u062f \u0645\u0647\u0645 \u0644\u062f\u0639\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u0631\u064a\u0627 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0642\u062a\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0646\u0627\u0648\u0644 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0628\u0627\u0644\u062d\u062f \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0628\u0647 \u0644\u0646 \u064a\u0633\u0628\u0628 \u0623\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0637\u0627\u0644\u0645\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0644\u062f\u064a\u0643 \u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0643\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u0633\u0631\u0627\u0641 \u0641\u064a \u062a\u0646\u0627\u0648\u0644\u0629 \u0642\u062f \u064a\u0633\u0628\u0628 \u0645\u062e\u0627\u0637\u0631 \u0639\u062f\u064a\u062f\u0629 \u0645\u0646\u0647\u0627:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0629 \u0639\u0644\u064a \u062f\u0647\u0648\u0646 \u0645\u0634\u0628\u0639\u0629 \u0648\u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0639\u0627\u0644\u064a\u0629.<\/li><li>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u062e\u0627\u0635\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0639\u0631\u0636\u064a\u0646 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629&nbsp; \u0628\u0625\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0642\u0644\u0628.<\/li><li>\u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0633\u0627\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li><li>\u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u0639\u0628\u0623 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u064a \u0645\u0627\u062f\u0629 BPA \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0639\u0644\u0628\u060c \u0648\u0647\u064a \u0645\u0627\u062f\u0629 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0636\u0627\u0631\u0629 \u0644\u0630\u0627 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u0635\u0646\u0639 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0641\u0643\u0627\u0631 \u0644\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0623\u0636\u0641 \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0641\u064a \u0642\u0647\u0648\u062a\u0643.<\/li><li>\u0623\u0636\u0641 \u0646\u0635\u0641 \u0643\u0648\u0628 \u0625\u0644\u0649 \u0639\u0635\u064a\u0631 \u0645\u0641\u0636\u0644 \u0644\u062f\u064a\u0643.<\/li><li>\u0635\u0628 \u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a \u0644\u0637\u0639\u0645 \u0623\u0644\u0630.<\/li><li>\u0623\u0636\u0641 \u0628\u0636\u0639 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0625\u0644\u0649 \u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0623\u0648 \u063a\u064a\u0631\u0647 \u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0637\u0628\u0648\u062e\u0629.&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0641\u0636\u0644 \u062d\u0644\u064a\u0628 \u0645\u0639\u0628\u0623\u061f&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0641\u0636\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0635\u0646\u0639\u0647 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0644\u0643\u0646 \u0625\u0630\u0627 \u0644\u062c\u0623\u062a \u0644\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u0639\u0628\u0623 \u0641\u0639\u0644\u064a\u0643 \u0627\u0644\u0622\u062a\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u062e\u062a\u0631 \u0645\u0646\u062a\u062c\u064b\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0627\u0644\u0645\u0627\u0621 \u0641\u0642\u0637.<\/li><li>\u0627\u062e\u062a\u0631 \u0627\u0644\u0639\u0644\u0628 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0645\u0627\u062f\u0629 BPA.<\/li><li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0646\u0648\u0639 \u062e\u0641\u064a\u0641 \u0627\u0644\u0642\u0648\u0627\u0645 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0623\u0642\u0644.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u062a\u0649 \u064a\u0645\u0643\u0646\u0643 \u062a\u0642\u062f\u064a\u0645 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0644\u0637\u0641\u0644\u0643\u061f<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"412\" src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/cute-children-drinking-milk-home_1157-32469.jpg?resize=618%2C412&#038;ssl=1\" alt=\"\u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\" class=\"wp-image-1813\" srcset=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/cute-children-drinking-milk-home_1157-32469.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/cute-children-drinking-milk-home_1157-32469.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0625\u062f\u062e\u0627\u0644\u0647 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0641\u0637\u0627\u0645\u060c \u0641\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0643\u0628\u0631 \u0645\u0646 \u0639\u0627\u0645 \u06cc\u0645\u0643\u0646\u0647\u0645 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647 \u0643\u0645\u0634\u0631\u0648\u0628 \u0623\u0633\u0627\u0633\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0643\u0628\u0631 \u0645\u0646 6 \u0623\u0634\u0647\u0631 \u0645\u0646 \u062d\u06cc\u0646 \u0644\u0622\u062e\u0631\u060c \u0644\u0643\u0646 \u0639\u0644\u06cc\u0643 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u062a\u0642\u062f\u064a\u0645\u0647 \u0644\u0644\u0637\u0641\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0639\u0644\u064a\u0643 \u0634\u0631\u0627\u0621\u0647 \u0645\u0639\u0628\u0623 \u0645\u0646 \u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u0648\u062b\u0648\u0642\u0629\u060c \u0623\u0648 \u0635\u0646\u0639\u0647 \u0645\u0646\u0632\u0644\u064a\u064b\u0627.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0623\u062f\u062e\u0644\u064a\u0647 \u0643\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u0629 \u0646\u0627\u0639\u0645\u0629 \u0627\u0644\u0642\u0648\u0627\u0645.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0623\u0645\u0631 \u0646\u0627\u062f\u0631 \u0627\u0644\u062d\u062f\u0648\u062b\u060c \u0648\u0644\u0643\u0646 \u0631\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u062a\u062d\u0633\u0633\u064a \u0628\u0639\u062f \u0644\u0645\u0633 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0623\u0648 \u0645\u0627 \u064a\u064f\u0639\u0631\u0641 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u0645\u0627\u0633\u064a \u0634\u0627\u0626\u0639 \u0646\u0633\u0628\u064a\u064b\u0627.&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0641\u0644 \u064a\u0639\u0627\u0646\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u062c\u0644\u062f \u062d\u0627\u0644\u064a\u0629 \u0623\u0648 \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f\u060c \u0641\u0627\u0633\u062a\u0634\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0625\u062f\u062e\u0627\u0644 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0637\u0641\u0644.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u062a\u0642\u062f\u064a\u0645\u0647 \u0643\u0645\u0634\u0631\u0648\u0628 \u0644\u0644\u0635\u063a\u0627\u0631\u060c \u0623\u0648 \u0641\u064a \u0635\u0648\u0631\u0629 \u0645\u062e\u0641\u0648\u0642 &#8220;\u0645\u064a\u0644\u0643 \u062a\u0634\u064a\u0643&#8221; \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0623\u0648 \u0639\u0635\u064a\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u062a\u0627\u0645\u064b\u0627 \u0625\u0630\u0627&nbsp; \u0643\u0627\u0646 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0647\u0648 \u062e\u064a\u0627\u0631\u0643 \u0627\u0644\u0623\u0645\u062b\u0644 \u0630\u0627\u062a \u064a\u0648\u0645 \u0641\u0627\u0637\u0645\u0626\u0646\u064a \u0644\u0635\u062d\u0629 \u0623\u0641\u0636\u0644\u061b \u0641\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u0633\u0627\u0633\u0647\u0627 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.healthline.com\/nutrition\/coconut-milk#how-its-made\">healthline<\/a>&nbsp;<\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/is-coconut-milk-keto\">healthline.com<\/a>&nbsp;<\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/coconut-water-vs-coconut-milk\">nutrition<\/a>&nbsp;<\/li><li><a href=\"https:\/\/www.momjunction.com\/articles\/coconut-milk-for-babies-age-benefits-precautions_00670920\/\">momjunction<\/a><\/li><li><a href=\"https:\/\/www.webmd.com\/diet\/health-benefits-coconut-milk-coconut-cream#1\">webmd<\/a>&nbsp;<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u062a\u0628\u062a \u063a\u0627\u062f\u0629 \u0633\u0627\u0645\u064a \u0642\u062f \u062a\u0633\u0645\u0639 \u0623\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0646\u0627\u0641\u0630\u0629 \u0644\u062d\u06cc\u0627\u0629\u064d \u0635\u062d\u064a\u0629\u060c \u0623\u0648 \u0625\u0646 \u0643\u0646\u062a \u0645\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0641\u06cc\u0641\u0631\u0636 \u0639\u0644\u06cc\u0643 \u0627\u0644\u0623\u0645\u0631 \u0623\u0646 \u062a\u0628\u062d\u062b \u0639\u0646 \u0628\u062f\u0627\u0626\u0644 \u0635\u062d\u064a\u0629 \u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0628\u0642\u0627\u0631\u061b \u0644\u0630\u0627 \u0645\u0627 \u0631\u0623\u064a\u0643 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u061f&nbsp; \u062b\u0645\u0631\u0629 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0627\u0633\u062a\u0648\u0627\u0626\u064a\u0629 \u0633\u062a\u0623\u062a\u064a \u0625\u0644\u0649 \u0645\u0646\u0627\u0632\u0644\u0646\u0627 \u0648\u062a\u0644\u0627\u0632\u0645 \u062d\u064a\u0627\u062a\u0646\u0627 \u0645\u0646 \u0627\u0644\u0622\u0646\u060c \u0641\u0643\u0644 \u0645\u0627 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0634\u062a\u0631\u064a &hellip;<\/p>\n","protected":false},"author":7,"featured_media":2573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[142],"tags":[113,182,181,180,183,159,184],"class_list":["post-1811","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-142","tag-113","tag-182","tag-181","tag-180","tag-183","tag-159","tag-184"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0643\u062a\u0628\u062a \u063a\u0627\u062f\u0629 \u0633\u0627\u0645\u064a \u0642\u062f \u062a\u0633\u0645\u0639 \u0623\u0646 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