{"id":3061,"date":"2021-10-28T17:53:07","date_gmt":"2021-10-28T17:53:07","guid":{"rendered":"https:\/\/motherscz.com\/?p=3061"},"modified":"2021-10-28T17:53:10","modified_gmt":"2021-10-28T17:53:10","slug":"%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%aa%d8%ba%d9%8a%d8%b1-%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a-%d9%88%d8%a5%d9%8a","status":"publish","type":"post","link":"https:\/\/motherscz.com\/?p=3061","title":{"rendered":"\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u0642\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u062a\u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a.. \u0648\u0625\u064a\u0647 \u0627\u0644\u062d\u0644\u061f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0645\u0639 \u0646\u0647\u0627\u064a\u0629 \u0631\u062d\u0644\u0629 \u0627\u0644\u062d\u0645\u0644 \u0648\u0648\u0635\u0648\u0644 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0644\u064a 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class=\"wp-block-paragraph\">\u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0643\u062b\u0627\u0641\u0629 \u0648\u0637\u0648\u0644 \u0627\u0644\u0634\u0639\u0631 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u062a\u0633\u0627\u0642\u0637\u0647 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0647\u064a \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0627\u0644\u0644\u064a \u0628\u062a\u062d\u0635\u0644 \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u062a\u0631\u0627\u062a \u062f\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0623\u0648\u0644 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0644\u064a \u0628\u062a\u0632\u064a\u062f \u0646\u0633\u0628\u062a\u0647\u0627 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062d\u0645\u0644 \u0647\u0648<a href=\"https:\/\/americanpregnancy.org\/getting-pregnant\/hcg-levels\/\"> \u0647\u0631\u0645\u0648\u0646 \u0627\u0644(HCG)<\/a> \u0648\u0627\u0644\u0644\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0642\u0627\u0626\u0645 \u0639\u0644\u0649 \u0642\u064a\u0627\u0633 \u0646\u0633\u0628\u0629 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u062f\u0647 \u0641\u064a \u0627\u0644\u0628\u0648\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u062a\u0628\u062f\u0623 \u0646\u0633\u0628 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u062a\u0627\u0646\u064a\u0629 \u0643\u062a\u064a\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 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srcset=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/%D8%AA%D8%B3%D8%A7%D9%82%D8%B7-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D9%88%D8%A7%D9%84%D9%87%D8%B1%D9%85%D9%88%D9%86%D8%A7%D8%AA.jpg?w=630&amp;ssl=1 630w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/%D8%AA%D8%B3%D8%A7%D9%82%D8%B7-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D9%88%D8%A7%D9%84%D9%87%D8%B1%D9%85%D9%88%D9%86%D8%A7%D8%AA.jpg?resize=300%2C143&amp;ssl=1 300w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062d\u0627\u0644\u060c \u0643\u0644\u0646\u0627 \u0628\u064a\u062a\u0633\u0627\u0642\u0637 \u0634\u0639\u0631\u0646\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u0628\u0645\u0639\u062f\u0644 \u0637\u0628\u064a\u0639\u064a \u0665\u0660-\u0661\u0660\u0660 \u0634\u0639\u0631\u0627\u064a\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0648\u0627\u062d\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0643\u0646 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0633\u0628\u064a\u0629 \u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u0686\u064a\u0646 \u0627\u0644\u0644\u064a \u0628\u062a\u062d\u0635\u0644 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0628\u062a\u0645\u0646\u0639 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u061b \u0648\u062f\u0647 \u0627\u0644\u0644\u064a \u0628\u064a\u062e\u0644\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u064a\u0644\u0627\u062d\u0638\u0648\u0627 \u0625\u0646 \u0634\u0639\u0631\u0647\u0645 \u0632\u0627\u062f\u062a \u0643\u062b\u0627\u0641\u062a\u0647 \u0648\u0637\u0648\u0644\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u062f\u064a \u0645\u0634 \u0628\u062a\u062d\u0635\u0644 \u062a\u062d\u062a \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u0686\u064a\u0646 \u0644\u0648\u062d\u062f\u0647\u060c \u0644\u0643\u0646 \u0628\u0627\u062c\u062a\u0645\u0627\u0639 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0644\u064a \u0630\u0643\u0631\u0646\u0627\u0647\u0627 \u0643\u0644\u0647\u0627 \u0633\u0648\u0627\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u062d\u062c\u0645 \u0627\u0644\u062f\u0645 \u0648\u0646\u0634\u0627\u0637 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627:<a href=\"https:\/\/motherscz.com\/?p=1842\"> \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u062e\u0644\u0627\u0644 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\u0644\u062d\u062f \u0645\u0627 \u062a\u0648\u0635\u0644 \u0644\u0645\u0633\u062a\u0648\u0627\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u062f\u0647 \u0645\u0639\u0646\u0627\u0647 \u0625\u0646 \u0627\u0644\u062a\u0633\u0627\u0642\u0637 \u0647\u064a\u0631\u062c\u0639 \u0644\u0645\u0639\u062f\u0644\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0644\u064a \u0643\u0627\u0646 \u0645\u0648\u062c\u0648\u062f \u0642\u0628\u0644 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0644\u064a \u0641\u064a \u062d\u062f\u0648\u062f \u0665\u0660-\u0661\u0660\u0660 \u0634\u0639\u0631\u0627\u064a\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0648\u0627\u062d\u062f. \u0644\u0643\u0646 \u0643\u062a\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0628\u064a\u0636\u0627\u064a\u0642\u0647\u0645 \u0627\u0644\u062a\u063a\u064a\u0631 \u062f\u0647 \u060c \u0647\u0644 \u0643\u062f\u0647 \u0645\u062d\u062a\u0627\u062c\u064a\u0646 \u0644\u0639\u0644\u0627\u062c\u061f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u0642\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/%D8%AA%D8%B3%D8%A7%D9%82%D8%B7-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D8%A8%D8%B3%D8%A8%D8%A8-%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9.jpg?resize=618%2C412&#038;ssl=1\" alt=\"\" class=\"wp-image-3062\" width=\"618\" height=\"412\" srcset=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/%D8%AA%D8%B3%D8%A7%D9%82%D8%B7-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D8%A8%D8%B3%D8%A8%D8%A8-%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/%D8%AA%D8%B3%D8%A7%D9%82%D8%B7-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D8%A8%D8%B3%D8%A8%D8%A8-%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/%D8%AA%D8%B3%D8%A7%D9%82%D8%B7-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D8%A8%D8%B3%D8%A8%D8%A8-%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/%D8%AA%D8%B3%D8%A7%D9%82%D8%B7-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D8%A8%D8%B3%D8%A8%D8%A8-%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9.jpg?w=1375&amp;ssl=1 1375w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/%D8%AA%D8%B3%D8%A7%D9%82%D8%B7-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D8%A8%D8%B3%D8%A8%D8%A8-%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9.jpg?w=1236&amp;ssl=1 1236w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062d\u0627\u062c\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u062c\u062f\u064b\u0627 \u0648\u0645\u0634 \u0645\u062d\u062a\u0627\u062c\u0629 \u062a\u0642\u0644\u0642\u064a \u0645\u0646\u0647\u0627. \u0648\u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0625\u0646 \u0628\u0631\u063a\u0645 \u0627\u0646\u062a\u0634\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u0643\u062a\u064a\u0631 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u062a\u062d\u062a \u0645\u0633\u0645\u0649 \u0639\u0644\u0627\u062c \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u0642\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0625\u0644\u0651\u0627 \u0625\u0646 -\u062d\u062a\u0649 \u0627\u0644\u0622\u0646- \u0645\u0641\u064a\u0634 \u0645\u0627 \u064a\u062b\u0628\u062a \u0625\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u062f\u064a \u0641\u0639\u0651\u0627\u0644\u0629.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0643\u0646 \u062f\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0644\u064a \u062a\u0642\u062f\u0631\u064a \u062a\u062a\u0628\u0639\u064a\u0647\u0627 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u062c\u0646\u0628\u064a \u0643\u0648\u064a \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0633\u0648\u0627\u0621 \u0641\u064a \u062a\u0646\u0634\u064a\u0641\u0647 \u0623\u0648 \u0641\u0631\u062f\u0647.<\/li><li>\u0633\u0631\u062d\u064a \u0634\u0639\u0631\u0643 \u0628\u0644\u0637\u0641 \u0645\u0646 \u063a\u064a\u0631 \u0645\u0627 \u062a\u0634\u062f\u064a\u0647\u060c \u0648\u064a\u0641\u0636\u0644 \u062a\u0633\u0631\u062d\u064a\u0647 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/li><li>\u0646\u0648\u0639\u064a \u0641\u064a \u0623\u0643\u0644\u0643\u061b \u0643\u0644\u064a \u062e\u0636\u0627\u0631 \u0648\u0641\u0627\u0643\u0647\u0629 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a \u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u0644\u064a \u0641\u064a\u0647\u0645 <a href=\"https:\/\/health.clevelandclinic.org\/how-to-add-more-iron-to-your-diet\/#:~:text=Consume%20foods%20that%20are%20rich,%2C%20apricots%2C%20oranges%20and%20peaches.\">\u062d\u062f\u064a\u062f<\/a>.<\/li><li>\u062e\u062f\u064a \u06a4\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0644\u0643\u0646 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0631\u0636\u0627\u0639\u0629.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u062e\u064a\u0631\u064b\u0627<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u0642\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a \u0628\u062a\u062a\u0639\u0631\u0636 \u0644\u0647 \u0645\u0639\u0638\u0645 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0646\u062a\u064a\u062c\u0629 \u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a\u0650 \u0625\u0646 \u062a\u0633\u0627\u0642\u0637 \u0634\u0639\u0631\u0643 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0648 \u0645\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0633\u0646\u0629 \u0628\u0639\u062f \u0648\u0644\u0627\u062f\u0629 \u0637\u0641\u0644\u0643\u060c \u0627\u0633\u062a\u0634\u064a\u0631\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0639\u0634\u0627\u0646 \u064a\u0642\u062f\u0631 \u064a\u062d\u062f\u062f \u0627\u0644\u0633\u0628\u0628 \u0648\u064a\u0631\u0634\u062f\u0643 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/parenting\/postpartum-hair-loss\">Healthline<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.romper.com\/p\/does-breastfeeding-affect-postpartum-hair-loss-the-hormones-can-make-a-difference-67978\">Romper<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.parents.com\/pregnancy\/my-body\/postpartum\/dealing-with-postpartum-hair-loss\/\">Parents<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.todaysparent.com\/baby\/postpartum-care\/why-postpartum-hair-loss-is-totally-normal-and-how-to-stop-it\/\">Todaysparent<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.whattoexpect.com\/first-year\/postpartum-health-and-care\/postpartum-hair-loss\/\">Whattoexpect<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0639 \u0646\u0647\u0627\u064a\u0629 \u0631\u062d\u0644\u0629 \u0627\u0644\u062d\u0645\u0644 \u0648\u0648\u0635\u0648\u0644 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0644\u064a \u0637\u0627\u0644 \u0627\u0646\u062a\u0638\u0627\u0631\u0647\u060c \u0628\u064a\u062d\u0635\u0644 \u062a\u063a\u064a\u0631\u0627\u062a \u0643\u062a\u064a\u0631 \u0641\u064a \u0623\u062c\u0633\u0627\u0645\u0646\u0627. \u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u062f\u064a \u0628\u062a\u0643\u0648\u0646 \u063a\u064a\u0631 \u0645\u0644\u062d\u0648\u0638\u0629\u060c \u0644\u0643\u0646 \u0628\u0639\u0636\u0647\u0627 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