{"id":3326,"date":"2021-12-13T19:51:26","date_gmt":"2021-12-13T19:51:26","guid":{"rendered":"https:\/\/motherscz.com\/?p=3326"},"modified":"2022-01-21T21:03:46","modified_gmt":"2022-01-21T21:03:46","slug":"%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d8%a3%d9%88%d8%b6%d8%a7%d8%b9-%d9%84%d8%ad%d8%af%d9%88%d8%ab-%d8%a7%d9%84%d8%ad%d9%85%d9%84-6-%d9%85%d9%86%d9%87%d8%a7-%d9%84%d8%a7-%d8%aa%d9%87%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/motherscz.com\/?p=3326","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0647\u0644 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644\u061f \u0647\u0644 \u062a\u0648\u062f\u064a\u0646 \u0645\u0639\u0631\u0641\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u061f \u064a\u0642\u062a\u0631\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0648\u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0647\u064a\u0627 \u0646\u0633\u062a\u0639\u0631\u0636\u0647\u0627. .<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\"><strong>\u0645\u062a\u0649 \u0639\u0644\u064a\u0643\u0650 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0628\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u061f<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0639\u0644\u064a\u0643\u0650 \u0627\u0644\u0628\u062f\u0621 \u0628\u062d\u0633\u0627\u0628 \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u062c\u064a\u062f\u0627\u064b \u0641\u0623\u0639\u0644\u064a \u0648\u0642\u062a \u0644\u0644\u062e\u0635\u0648\u0628\u0629 \u0647\u0648 \u0623\u0646\u0633\u0628 \u0648\u0642\u062a \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629. \u0648\u0642\u062a \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u064a\u064f\u0642\u062f\u0631 \u0628\u062e\u0645\u0633 \u0623\u064a\u0627\u0645 \u0642\u064f\u0628\u064a\u0644 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0648\u064a\u0648\u0645 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0646\u0641\u0633\u0647. \u064a\u0648\u0645\u0627\u0646 \u0642\u0628\u0644 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0648\u064a\u0648\u0645 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0641\u064a\u0647\u0645\u0627 \u0623\u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u062e\u0635\u0648\u0628\u0629\u060c \u0639\u0646\u062f \u0645\u0645\u0627\u0631\u0633\u062a\u0643 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u0623\u064a\u0627\u0645 \u0648\u0627\u062a\u0628\u0627\u0639 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 \u062a\u0632\u064a\u062f \u0641\u0631\u0635\u0643 \u0644\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0648\u0644\u062d\u0633\u0627\u0628 \u064a\u0648\u0645 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0639\u0644\u064a\u0643\u0650<a href=\"https:\/\/baby.webteb.com\/period-calculator\"> \u062d\u0633\u0627\u0628 \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/a> \u062c\u064a\u062f\u0627\u064b \u0645\u0646 \u0623\u0648\u0644 \u064a\u0648\u0645 \u0646\u0632\u0648\u0644\u0647\u0627 \u0648\u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0647\u0627\u062a\u0641 \u0627\u0644\u0646\u0642\u0627\u0644 \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u062d\u0633\u0627\u0628 \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0641\u0625\u0646 \u0643\u0627\u0646\u062a \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 28 \u064a\u0648\u0645\u0627\u064b \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u064a\u0648\u0645 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0647\u0648 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0631\u0627\u0628\u0639 \u0639\u0634\u0631. \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u062a\u0646\u0637\u0644\u0642 \u0627\u0644\u0628\u0648\u064a\u0636\u0629 \u0645\u0646 \u0627\u0644\u0645\u0628\u064a\u0636 \u062b\u0645 \u062a\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0642\u0646\u0627\u0629 \u0641\u0627\u0644\u0648\u0628 \u0648\u062a\u0639\u064a\u0634 \u0647\u0646\u0627\u0643 \u0644\u0645\u062f\u0629 24 \u0633\u0627\u0639\u0629 \u0641\u064a \u0627\u0646\u062a\u0638\u0627\u0631 \u0627\u0643\u062a\u0645\u0627\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u062e\u0635\u0627\u0628 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646 \u0627\u0644\u0645\u0646\u0648\u064a. \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0639\u0644\u0627\u0645\u0627\u062a \u0644\u0644\u062a\u0628\u0648\u064a\u0636 \u0643\u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u0635\u0648\u0631\u0629 \u0637\u0641\u064a\u0641\u0629 \u0648\u062a\u063a\u064a\u064a\u0631 \u0645\u0627\u0647\u064a\u0629 \u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0647\u0628\u0644 \u0641\u062a\u0635\u0628\u062d \u0644\u0632\u062c\u0629 \u0634\u0641\u0627\u0641\u0629 \u0643\u0628\u064a\u0627\u0636 \u0627\u0644\u0628\u064a\u0636.<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\"><strong><span class=\"has-inline-color has-black-color\">\u0643\u0645 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0639\u0644\u064a\u0643 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629\u061f \u0648\u0647\u0644 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646\u0647\u0627 \u064a\u0632\u064a\u062f \u0641\u0631\u0635 \u0627\u0644\u062d\u0645\u0644\u061f<\/span><\/strong><\/h2>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li>\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u064a\u0636\u0639\u0641 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u064a\u0642\u0644\u0644 \u0639\u062f\u062f\u0647\u0627 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0634\u0648\u0647\u0627\u062a\u0647\u0627.<\/li><li>\u064a\u062c\u0628 \u0639\u0644\u064a\u0643\u0650 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u0641\u064a \u0648\u0642\u062a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0648\u0627\u0644\u062a\u0628\u0648\u064a\u0636.<\/li><li>\u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u062d\u0645\u0644 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0645\u0631\u0629 \u0643\u0644 1-2 \u064a\u0648\u0645.<\/li><\/ul>\n\n\n\n<h2 class=\"has-huge-font-size wp-block-heading\"><strong><span class=\"has-inline-color has-black-color\">\u0645\u0627 \u0647\u064a \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u061f<\/span><\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0633\u0627\u0628\u0642\u0627\u064b \u0644\u064a\u0633 \u0647\u0646\u0627\u0643 \u0648\u0636\u0639 \u064a\u0624\u0645\u0646 \u0644\u0643 \u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0641\u0631\u0635 \u062d\u062f\u0648\u062b\u0647:<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong><span class=\"has-inline-color has-black-color\">\u0648\u0636\u0639 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621<\/span><\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0648\u0630\u0644\u0643 \u0647\u0648 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0648\u0623\u0643\u062b\u0631\u0647\u0645 \u0634\u064a\u0648\u0639\u0627\u064b \u0648\u0641\u064a\u0647 \u062a\u0633\u062a\u0644\u0642\u064a \u0627\u0644\u0645\u0631\u0623\u0629 \u0639\u0644\u0649 \u0638\u0647\u0631\u0647\u0627 \u0648\u062a\u0633\u062a\u0642\u0628\u0644 \u0632\u0648\u062c\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645\u0627\u0645 \u0648\u064a\u0632\u064a\u062f \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0645\u0646 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u062e\u062a\u0631\u0627\u0642 \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0630\u0643\u0631\u064a \u0644\u0644\u0645\u0647\u0628\u0644 \u0648\u0633\u0647\u0648\u0644\u0629 \u0648\u0635\u0648\u0644 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0644\u0623\u0646\u0647 \u064a\u062a\u0628\u0639 \u0642\u0648\u0627\u0646\u064a\u0646 \u0627\u0644\u062c\u0627\u0630\u0628\u064a\u0629 \u0643\u0645\u0627 \u0623\u0646\u0647 \u0623\u0641\u0636\u0644 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u062d\u0633\u064a \u0645\u0639 \u0627\u0644\u0634\u0631\u064a\u0643.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u062e\u0644\u0641\u064a \u0641\u064a \u0627\u0644\u0645\u0647\u0628\u0644<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 \u062d\u064a\u062b \u064a\u062a\u0645 \u0641\u064a\u0647 \u0627\u062e\u062a\u0631\u0627\u0642 \u0643\u0627\u0645\u0644 \u0644\u0644\u0645\u0647\u0628\u0644 \u0645\u0646 \u0642\u0650\u0628\u0644 \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0630\u0643\u0631\u064a \u0648\u0641\u064a\u0647 \u062a\u0633\u062a\u0644\u0642\u064a \u0627\u0644\u0645\u0631\u0623\u0629 \u0639\u0644\u0649 \u064a\u062f\u064a\u0647\u0627 \u0648\u0631\u0643\u0628\u062a\u064a\u0647\u0627 \u0648\u064a\u0623\u062a\u064a\u0647\u0627 \u0632\u0648\u062c\u0647\u0627 \u0645\u0646 \u0627\u0644\u062e\u0644\u0641\u060c \u064a\u0642\u062a\u0631\u0628 \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0630\u0643\u0631\u064a \u0645\u0646 \u0639\u0646\u0642 \u0627\u0644\u0631\u062d\u0645 \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0648\u0644\u0648\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0631\u062d\u0645.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u0648\u0636\u0639 \u0627\u0644\u0641\u0627\u0631\u0633<\/strong>\u0629<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0625\u0645\u062a\u0627\u0639\u0627\u064b \u0644\u0644\u0645\u0631\u0623\u0629 \u0648\u0641\u064a\u0647 \u064a\u0633\u062a\u0644\u0642\u064a \u0627\u0644\u0632\u0648\u062c \u0639\u0644\u0649 \u0638\u0647\u0631\u0647 \u0648\u062a\u0623\u062a\u064a\u0647 \u0632\u0648\u062c\u062a\u0647 \u0645\u0646 \u0627\u0644\u0623\u0639\u0644\u0649 \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0636\u062f \u0642\u0648\u0627\u0646\u064a\u0646 \u0627\u0644\u062c\u0627\u0630\u0628\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0623\u0646\u0647 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 \u062e\u0627\u0635\u0629 \u0625\u0646 \u0643\u0627\u0646\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0633\u0631\u064a\u0639\u0629.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u0648\u0636\u0639 \u0627\u0644\u0645\u0644\u0639\u0642\u0629<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0633\u062a\u0644\u0642\u064a \u0627\u0644\u0632\u0648\u062c\u0627\u0646 \u0639\u0644\u0649 \u062c\u0627\u0646\u0628\u0647\u0645\u0627 \u0628\u062d\u064a\u062b \u064a\u0643\u0648\u0646 \u0638\u0647\u0631 \u0627\u0644\u0645\u0631\u0623\u0629 \u0645\u0648\u0627\u062c\u0647 \u0644\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0644\u0644\u0631\u062c\u0644 \u0648\u064a\u062d\u062f\u062b \u0627\u0644\u0648\u0644\u0648\u062c \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0647\u0628\u0644 \u0648\u0631\u063a\u0645 \u0623\u0646\u0647 \u064a\u0643\u0648\u0646 \u0627\u0644\u0625\u064a\u0644\u0627\u062c \u063a\u064a\u0631 \u0639\u0645\u064a\u0642 \u062c\u062f\u0627\u064b\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0647 \u062a\u0632\u064a\u062f \u0645\u0646 \u0641\u0631\u0635 \u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 \u0648\u062a\u062c\u0639\u0644\u0647.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u0648\u0636\u0639 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0629<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0639\u062f \u0648\u0627\u062d\u062f\u0627\u064b \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 \u0644\u0623\u0646\u0647 \u064a\u062d\u062f\u062b \u0641\u064a\u0647 \u0625\u064a\u0644\u0627\u062c \u0643\u0627\u0645\u0644 \u0644\u0644\u0639\u0636\u0648 \u0627\u0644\u0630\u0643\u0631\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0647\u0628\u0644 \u0648\u0641\u064a\u0647 \u062a\u0633\u062a\u0644\u0642\u064a \u0627\u0644\u0632\u0648\u062c\u0629 \u0639\u0644\u0649 \u062d\u0627\u0641\u0629 \u0627\u0644\u0633\u0631\u064a\u0631 \u0648\u064a\u0623\u062a\u064a\u0647\u0627 \u0632\u0648\u062c\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0645\u0627\u0645 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u062c\u0627\u0644\u0633\u0627\u064b \u0623\u0648 \u0648\u0627\u0642\u0641\u0627\u064b \u0648\u0647\u0648 \u0623\u064a\u0636\u0627 \u0645\u0646 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0627\u0644\u0645\u0645\u062a\u0639\u0629 \u0644\u0644\u0637\u0631\u0641\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u0648\u0636\u0639 \u0627\u0644\u0645\u0642\u0635<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u064f\u062f\u062e\u0644 \u0641\u064a\u0647 \u0627\u0644\u0632\u0648\u062c \u0646\u0635\u0641 \u062c\u0633\u062f\u0647 \u0627\u0644\u0623\u0633\u0641\u0644 \u0628\u064a\u0646 \u0633\u0627\u0642\u064a \u0627\u0644\u0632\u0648\u062c\u0629 \u0648\u0628\u0630\u0644\u0643 \u064a\u062d\u062f\u062b \u0625\u064a\u0644\u0627\u062c \u0643\u0627\u0645\u0644 \u0648\u0639\u0645\u064a\u0642 \u0648\u064a\u0632\u064a\u062f \u0641\u0631\u0635 \u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-5032805-1.jpeg?resize=600%2C400&#038;ssl=1\" alt=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\" class=\"wp-image-5344\" width=\"600\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-5032805-1.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-5032805-1.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-5032805-1.jpeg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\"><strong>\u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644\u064a\u0646 \u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0633\u0627\u0624\u0644\u0627\u062a \u062a\u062f\u0648\u0631 \u062d\u0648\u0644 \u0645\u0627 \u0647\u0648 \u0635\u062d\u064a\u062d \u0648\u0645\u0627 \u0647\u0648 \u062e\u0627\u0637\u0626 \u0641\u0647\u0644 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0632\u0648\u062c\u0629 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0623\u0645 \u0627\u0644\u0646\u0647\u0648\u0636 \u0648\u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645\u061f \u0647\u0644 \u062a\u0642\u0648\u0645 \u0628\u063a\u0633\u0644 \u0627\u0644\u0645\u0647\u0628\u0644 \u0641\u0648\u0631\u0627\u064b \u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629\u061f \u0647\u0644 \u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u062a\u0628\u0627\u0639\u0647\u0627\u061f \u0647\u0644 \u0623\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062c\u0644 \u0644\u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u0625\u064a\u0644\u0627\u062c \u0623\u0645 \u0623\u0646\u0647 \u062d\u0642\u0627\u064b \u064a\u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644\u061f<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0641\u0636\u0644 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0623\u0646 \u062a\u0633\u062a\u0644\u0642\u064a \u0627\u0644\u0645\u0631\u0623\u0629 \u0639\u0644\u0649 \u0638\u0647\u0631\u0647\u0627 \u0648\u0648\u0636\u0639 \u0648\u0633\u0627\u062f\u0629 \u0623\u0633\u0641\u0644 \u0627\u0644\u062d\u0648\u0636 \u0644\u0645\u062f\u0629 20 \u062f\u0642\u064a\u0642\u0629 \u0648\u0630\u0644\u0643 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0623\u0646 \u062a\u062a\u062c\u0647 \u0646\u062d\u0648 \u0627\u0644\u0631\u062d\u0645 \u0628\u0633\u0631\u0639\u0629 \u0623\u0641\u0636\u0644 \u0623\u0648 \u0623\u0646 \u062a\u0633\u062a\u0644\u0642\u064a \u0639\u0644\u0649 \u0638\u0647\u0631\u0647\u0627 \u0648\u062a\u0631\u0641\u0639 \u0633\u0627\u0642\u064a\u0647\u0627 \u0644\u062a\u0642\u0648\u0645 \u0628\u0639\u0645\u0644 \u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u062f\u0631\u0627\u062c\u0629 \u0644\u062f\u0642\u0627\u0626\u0642 \u0645\u0639\u062f\u0648\u062f\u0629. \u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062c\u0644 \u0641\u0627\u062e\u062a\u0644\u0641\u062a \u0627\u0644\u0623\u0642\u0627\u0648\u064a\u0644 \u062d\u0648\u0644 \u0625\u0646 \u0643\u0627\u0646 \u064a\u0633\u0627\u0639\u062f \u0623\u0645 \u0644\u0627 \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n<h2 class=\"has-huge-font-size wp-block-heading\"><strong>\u0639\u0627\u062f\u0627\u062a \u0635\u062d\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0635\u0648\u0628\u0629:<\/strong><\/h2>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0646\u0633\u0628\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u0636 \u0648\u064a\u0639\u0631\u0642\u0644 \u062d\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0646\u0628\u0647\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0623\u0643\u062b\u0631 \u0645\u0646 \u062e\u0645\u0633 \u0623\u0643\u0648\u0627\u0628 \u064a\u0648\u0645\u064a\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0641\u0631\u0635 \u0627\u0644\u062e\u0635\u0648\u0628\u0629.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u0627\u0644\u0648\u0632\u0646<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0633\u0648\u0627\u0621 \u0628\u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0623\u0648 \u0627\u0644\u0646\u0642\u0635\u0627\u0646 \u0644\u0647 \u0639\u0644\u0627\u0642\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062e\u0635\u0648\u0628\u0629\u060c \u0639\u0644\u064a\u0643\u0650 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0648\u0632\u0646\u0643 \u0625\u0646 \u0643\u0646\u062a\u0650 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u063a\u0630\u0627\u0621 \u0635\u062d\u064a \u0645\u062a\u0648\u0627\u0632\u0646<\/strong><\/h3>\n\n\n\n<ol class=\"has-medium-font-size wp-block-list\"><li>\u0648\u0630\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0623\u0643\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0643\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u060c \u0627\u0644\u0644\u0648\u0628\u064a\u0627 \u0648\u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0645\u0635\u062f\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u062e\u0627\u0635\u0629 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621.&nbsp;<\/li><li>\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646<a href=\"https:\/\/www.webteb.com\/articles\/%D8%A7%D9%84%D9%83%D8%B1%D8%A8%D9%88%D9%87%D9%8A%D8%AF%D8%B1%D8%A7%D8%AA-%D8%A7%D9%84%D9%85%D8%B9%D9%82%D8%AF%D8%A9_21754\"> \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629<\/a> \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0643\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0623\u0631\u0632 \u0648\u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0623\u0628\u064a\u0636 \u0644\u0623\u0646\u0647\u0627 \u062a\u0632\u064a\u062f \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0647\u0630\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u0628\u062f\u0648\u0631\u0647 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0643\u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0627\u0644\u0630\u064a \u064a\u0639\u0631\u0642\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0628\u0648\u064a\u0636.<\/li><li>\u0634\u0631\u0628 \u0627\u0644\u062d\u0644\u064a\u0628 \u064a\u0639\u0632\u0632 \u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0645\u0631\u0623\u0629.<\/li><li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0639\u0632\u0632\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0643\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0628) \u0645\u0631\u0643\u0628 \u0648\u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0623\u0633\u064a\u062f.<\/li><li>\u062a\u062c\u0646\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0636\u0627\u0631\u0629 \u0643\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u062c\u062f\u0629 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0639\u062c\u0646\u0627\u062a \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0643\u0627\u0644\u0644\u064a\u0629 \u0648\u0627\u0644\u0633\u0645\u0646 \u0627\u0644\u0628\u0644\u062f\u064a \u0627\u0644\u0635\u062d\u064a.<\/li><\/ol>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0635\u0648\u0631\u0629 \u062e\u0641\u064a\u0641\u0629 \u0648\u0645\u0639\u062a\u062f\u0644\u0629 \u0643\u0627\u0644\u0645\u0634\u064a\u060c \u0648\u0627\u0644\u062c\u0631\u064a\u060c \u0648\u0627\u0644\u0631\u0642\u0635\u060c \u0648\u0627\u0644\u064a\u0648\u062c\u0627 \u0648\u0627\u0644\u0633\u0628\u0627\u062d\u0629. \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0648\u062a\u0639\u0632\u0632 \u062e\u0635\u0648\u0628\u062a\u0643.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-3823039.jpeg?resize=600%2C400&#038;ssl=1\" alt=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\" class=\"wp-image-5345\" width=\"600\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-3823039.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-3823039.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-3823039.jpeg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"has-huge-font-size wp-block-heading\"><strong>\u0623\u0648\u0636\u0627\u0639 \u062a\u062c\u0646\u0628\u064a\u0647\u0627 \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u062d\u0645\u0644<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0627\u0633\u062a\u0639\u0631\u0636\u0646\u0627 \u0633\u0648\u064a\u0627 \u0623\u0643\u062b\u0631 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u0627\u064b \u0623\u0648\u0636\u0627\u0639 \u0645\u0645\u062a\u0639\u0629 \u0644\u0644\u0637\u0631\u0641\u064a\u0646 \u0648\u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647\u0627 \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u062d\u0645\u0644 \u0628\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0648\u0647\u0630\u0627 \u0644\u0627 \u064a\u0646\u0641\u064a \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0636\u0627\u0639.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u0648\u0636\u0639 \u0627\u0644\u0648\u0642\u0648\u0641<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0648\u0641\u064a\u0647 \u064a\u0642\u0641 \u0643\u0644\u0627 \u0627\u0644\u0632\u0648\u062c\u064a\u0646 \u0648\u0627\u0642\u0641\u064a\u0646 \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 <a href=\"https:\/\/www.supermama.me\/posts\/%D8%A3%D8%B3%D8%B1%D8%A7%D8%B1-%D9%8A%D8%AC%D8%A8-%D8%A3%D9%86-%D8%AA%D8%B9%D9%84%D9%85%D9%8A%D9%87%D8%A7-%D8%B9%D9%86-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D8%A7%D9%84%D8%AD%D9%85%D9%8A%D9%85%D8%A9\">\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629<\/a> \u0648\u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u064a\u0639\u0645\u0644 \u0636\u062f \u0627\u0644\u062c\u0627\u0630\u0628\u064a\u0629 \u062d\u064a\u062b \u064a\u0646\u062f\u0641\u0639 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u0633\u0641\u0644 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0639\u0646\u0642 \u0627\u0644\u0631\u062d\u0645.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\"><strong>\u0648\u0636\u0639 \u0642\u0646\u062f\u064a\u0644 \u0627\u0644\u0628\u062d\u0631<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0648\u0641\u064a\u0647 \u064a\u062c\u0644\u0633 \u0627\u0644\u0632\u0648\u062c\u064a\u0646 \u0642\u0628\u0627\u0644\u0629 \u0628\u0639\u0636\u0647\u0645 \u0627\u0644\u0628\u0639\u0636 \u0648\u064a\u062d\u062f\u062b \u0627\u0644\u0625\u064a\u0644\u0627\u062c \u0648\u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u064a\u0639\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0645\u062a\u0639\u0629\u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0636\u0627\u064b \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647 \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n<h2 class=\"has-huge-font-size wp-block-heading\"><strong>\u0645\u062a\u0649 \u0639\u0644\u064a\u0643\u0650 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u061f<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0647\u0627 \u0642\u062f \u062a\u062d\u062f\u062b\u0646\u0627 \u0639\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0644\u0643\u0646 \u0644\u0627\u0628\u062f \u0645\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a:<\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li>\u0627\u0644\u0633\u064a\u062f\u0627\u062a \u062a\u062d\u062a 35 \u0639\u0627\u0645\u0627\u064b \u064a\u062c\u0628 \u0639\u0644\u064a\u0647\u0646 \u062a\u062c\u0631\u0628\u0629 \u0645\u0627 \u0630\u064f\u0643\u0631 \u0645\u0646 \u0623\u0648\u0636\u0627\u0639 \u0648\u0623\u0633\u0628\u0627\u0628 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0644\u0645\u062f\u0629 \u0639\u0627\u0645 \u0642\u0628\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li><li>\u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0641\u0648\u0642 35 \u0639\u0627\u0645\u0627\u064b \u064a\u062c\u0628 \u0639\u0644\u064a\u0647\u0646 \u062a\u062c\u0631\u0628\u062a\u0647\u0627 \u0644\u0645\u062f\u0629 6 \u0634\u0647\u0648\u0631 \u0642\u0628\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li><li>\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0623\u0648 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629\u060c \u0644\u0627 \u062a\u062a\u0631\u062f\u062f\u064a \u062e\u0630\u064a \u0645\u0648\u0639\u062f\u0627\u064b \u0645\u0646 \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u062e\u0627\u0635.<\/li><li>\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0648\u0636.<\/li><li>\u0639\u0646\u062f \u0648\u062c\u0648\u062f \u062a\u0627\u0631\u064a\u062e \u0645\u0631\u0636\u064a \u0644\u0644\u0625\u062c\u0647\u0627\u0636.<\/li><li>\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0645\u0647\u0627\u062c\u0631\u0629.<\/li><li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0631\u062c\u0644 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0641\u062a\u0627\u0642 \u0623\u0648 \u0623\u062c\u0631\u0649 \u062c\u0631\u0627\u062d\u0629 \u0633\u0627\u0628\u0642\u0629 \u0644\u0641\u062a\u0627\u0642 \u0623\u0648 \u062f\u0648\u0627\u0644\u064a \u0623\u0648 \u0623\u064a \u0645\u0631\u0636 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:26px\"><strong>\u062e\u062a\u0627\u0645\u0627\u064b<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0648\u0623\u064a\u0636\u0627\u064b \u0628\u0639\u0636 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0627\u0644\u062e\u0635\u0648\u0628\u0629. \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u062d\u0645\u0644 \u0639\u0644\u064a\u0643\u0650 \u0645\u0639\u0631\u0641\u0629 \u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u062c\u064a\u062f\u0627\u064b \u0648\u0627\u062a\u0628\u0627\u0639 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644. \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u062e\u0627\u0635 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u062a\u0627\u0631\u064a\u062e \u0645\u0631\u0636\u064a \u0644\u0644\u0625\u062c\u0647\u0627\u0636\u060c \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0645\u0647\u0627\u062c\u0631\u0629 \u0648\u063a\u064a\u0631\u0647\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0642\u0631\u0626\u064a \u0627\u0644\u0645\u0632\u064a\u062f<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><a href=\"https:\/\/motherscz.com\/?p=3191\">\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u062d\u0645\u0644 <\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><a href=\"https:\/\/motherscz.com\/?p=2153&amp;\">\u0643\u0628\u0633\u0648\u0644\u0629 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 <\/a><\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><a href=\"https:\/\/www.healthline.com\/health\/sex-for-pregnancy\">sex for pregnancy<\/a><\/li><li><a href=\"https:\/\/www.parents.com\/getting-pregnant\/fertility\/best-sex-position-to-conceive\/\" title=\"The best sex positions to get pregnant\">The best sex positions to get pregnant<\/a><\/li><li><a href=\"https:\/\/www.webmd.com\/baby\/features\/7-tips-getting-pregnant-faster\" title=\"7 tips for getting pregnant faster\">7 tips for getting pregnant faster<\/a><\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u0628\u0642\u0644\u0645\u064a:<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u062f. \u062f\u064a\u0646\u0627 \u062d\u0633\u0646<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644<\/p>\n","protected":false},"author":11,"featured_media":3319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2],"tags":[364,366,365],"class_list":["post-3326","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-2","tag-364","tag-366","tag-365"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0647\u0644 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644\u061f \u0647\u0644 \u062a\u0648\u062f\u064a\u0646 \u0645\u0639\u0631\u0641\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u061f \u064a\u0642\u062a\u0631\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0648\u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0647\u064a\u0627 \u0646\u0633\u062a\u0639\u0631\u0636\u0647\u0627.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Dina Hassan\"\/>\n\t<link rel=\"canonical\" href=\"http:\/\/\u0623\u0641\u0636\u0644%20\u0627\u0644\u0623\u0648\u0636\u0627\u0639%20\u0644\u062d\u062f\u0648\u062b%20\u0627\u0644\u062d\u0645\u0644%20|%206%20\u0645\u0646\u0647\u0627%20\u0644\u0627%20\u062a\u0647\u0645\u0644\u064a\u0647\u0627\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"ar_AR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Mothers Comfort Zone - Mothers Comfort Zone\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627\" \/>\n\t\t<meta property=\"og:description\" content=\"\u0647\u0644 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644\u061f \u0647\u0644 \u062a\u0648\u062f\u064a\u0646 \u0645\u0639\u0631\u0641\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u061f \u064a\u0642\u062a\u0631\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0648\u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0647\u064a\u0627 \u0646\u0633\u062a\u0639\u0631\u0636\u0647\u0627.\" \/>\n\t\t<meta property=\"og:url\" content=\"http:\/\/\u0623\u0641\u0636\u0644%20\u0627\u0644\u0623\u0648\u0636\u0627\u0639%20\u0644\u062d\u062f\u0648\u062b%20\u0627\u0644\u062d\u0645\u0644%20|%206%20\u0645\u0646\u0647\u0627%20\u0644\u0627%20\u062a\u0647\u0645\u0644\u064a\u0647\u0627\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-12-13T19:51:26+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-01-21T21:03:46+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u0647\u0644 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644\u061f \u0647\u0644 \u062a\u0648\u062f\u064a\u0646 \u0645\u0639\u0631\u0641\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u061f \u064a\u0642\u062a\u0631\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0648\u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0647\u064a\u0627 \u0646\u0633\u062a\u0639\u0631\u0636\u0647\u0627.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326#blogposting\",\"name\":\"\\u0623\\u0641\\u0636\\u0644 \\u0627\\u0644\\u0623\\u0648\\u0636\\u0627\\u0639 \\u0644\\u062d\\u062f\\u0648\\u062b \\u0627\\u0644\\u062d\\u0645\\u0644 | 6 \\u0645\\u0646\\u0647\\u0627 \\u0644\\u0627 \\u062a\\u0647\\u0645\\u0644\\u064a\\u0647\\u0627\",\"headline\":\"\\u0623\\u0641\\u0636\\u0644 \\u0627\\u0644\\u0623\\u0648\\u0636\\u0627\\u0639 \\u0644\\u062d\\u062f\\u0648\\u062b \\u0627\\u0644\\u062d\\u0645\\u0644 | 6 \\u0645\\u0646\\u0647\\u0627 \\u0644\\u0627 \\u062a\\u0647\\u0645\\u0644\\u064a\\u0647\\u0627\",\"author\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?author=11#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/motherscz.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/pexels-photo-4513728.jpeg?fit=1000%2C667&ssl=1\",\"width\":1000,\"height\":667,\"caption\":\"\\u0623\\u0641\\u0636\\u0644 \\u0627\\u0644\\u0623\\u0648\\u0636\\u0627\\u0639 \\u0644\\u062d\\u062f\\u0648\\u062b \\u0627\\u0644\\u062d\\u0645\\u0644\"},\"datePublished\":\"2021-12-13T19:51:26+00:00\",\"dateModified\":\"2022-01-21T21:03:46+00:00\",\"inLanguage\":\"ar\",\"commentCount\":1,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326#webpage\"},\"articleSection\":\"\\u0627\\u0644\\u062d\\u0645\\u0644 \\u0648\\u0627\\u0644\\u0648\\u0644\\u0627\\u062f\\u0629, \\u0623\\u0641\\u0636\\u0644 \\u0627\\u0644\\u0623\\u0648\\u0636\\u0627\\u0639 \\u0644\\u062d\\u062f\\u0648\\u062b \\u0627\\u0644\\u062d\\u0645\\u0644, \\u0623\\u0648\\u0636\\u0627\\u0639 \\u062a\\u062c\\u0646\\u0628\\u064a\\u0647\\u0627 \\u0639\\u0646\\u062f \\u0627\\u0644\\u062a\\u062e\\u0637\\u064a\\u0637 \\u0644\\u0644\\u062d\\u0645\\u0644, \\u0623\\u0648\\u0636\\u0627\\u0639 \\u062a\\u0633\\u0628\\u0628 \\u0627\\u0644\\u062d\\u0645\\u0644\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com#listItem\",\"position\":1,\"name\":\"\\u0627\\u0644\\u0631\\u0626\\u064a\\u0633\\u064a\\u0629\",\"item\":\"https:\\\/\\\/motherscz.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?cat=2#listItem\",\"name\":\"\\u0627\\u0644\\u062d\\u0645\\u0644 \\u0648\\u0627\\u0644\\u0648\\u0644\\u0627\\u062f\\u0629\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?cat=2#listItem\",\"position\":2,\"name\":\"\\u0627\\u0644\\u062d\\u0645\\u0644 \\u0648\\u0627\\u0644\\u0648\\u0644\\u0627\\u062f\\u0629\",\"item\":\"https:\\\/\\\/motherscz.com\\\/?cat=2\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326#listItem\",\"name\":\"\\u0623\\u0641\\u0636\\u0644 \\u0627\\u0644\\u0623\\u0648\\u0636\\u0627\\u0639 \\u0644\\u062d\\u062f\\u0648\\u062b \\u0627\\u0644\\u062d\\u0645\\u0644 | 6 \\u0645\\u0646\\u0647\\u0627 \\u0644\\u0627 \\u062a\\u0647\\u0645\\u0644\\u064a\\u0647\\u0627\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com#listItem\",\"name\":\"\\u0627\\u0644\\u0631\\u0626\\u064a\\u0633\\u064a\\u0629\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326#listItem\",\"position\":3,\"name\":\"\\u0623\\u0641\\u0636\\u0644 \\u0627\\u0644\\u0623\\u0648\\u0636\\u0627\\u0639 \\u0644\\u062d\\u062f\\u0648\\u062b \\u0627\\u0644\\u062d\\u0645\\u0644 | 6 \\u0645\\u0646\\u0647\\u0627 \\u0644\\u0627 \\u062a\\u0647\\u0645\\u0644\\u064a\\u0647\\u0627\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?cat=2#listItem\",\"name\":\"\\u0627\\u0644\\u062d\\u0645\\u0644 \\u0648\\u0627\\u0644\\u0648\\u0644\\u0627\\u062f\\u0629\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/#organization\",\"name\":\"Mothers Comfort Zone\",\"description\":\"Mothers Comfort Zone\",\"url\":\"https:\\\/\\\/motherscz.com\\\/\",\"telephone\":\"+201102714336\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/motherscz.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/mothers_logo_only.jpg?fit=512%2C512&ssl=1\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326\\\/#organizationLogo\",\"width\":512,\"height\":512},\"image\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?author=11#author\",\"url\":\"https:\\\/\\\/motherscz.com\\\/?author=11\",\"name\":\"Dina Hassan\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/403fca774930b8ee728b3ea730e247073b519fa989d5edf67e8a1c9782711578?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Dina Hassan\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326#webpage\",\"url\":\"https:\\\/\\\/motherscz.com\\\/?p=3326\",\"name\":\"\\u0623\\u0641\\u0636\\u0644 \\u0627\\u0644\\u0623\\u0648\\u0636\\u0627\\u0639 \\u0644\\u062d\\u062f\\u0648\\u062b \\u0627\\u0644\\u062d\\u0645\\u0644 | 6 \\u0645\\u0646\\u0647\\u0627 \\u0644\\u0627 \\u062a\\u0647\\u0645\\u0644\\u064a\\u0647\\u0627\",\"description\":\"\\u0647\\u0644 \\u062a\\u062e\\u0637\\u0637\\u064a\\u0646 \\u0644\\u0644\\u062d\\u0645\\u0644\\u061f \\u0647\\u0644 \\u062a\\u0648\\u062f\\u064a\\u0646 \\u0645\\u0639\\u0631\\u0641\\u0629 \\u0623\\u0641\\u0636\\u0644 \\u0627\\u0644\\u0623\\u0648\\u0636\\u0627\\u0639 \\u0644\\u062d\\u062f\\u0648\\u062b \\u0627\\u0644\\u062d\\u0645\\u0644\\u061f \\u064a\\u0642\\u062a\\u0631\\u0646 \\u0627\\u0644\\u0625\\u0646\\u062c\\u0627\\u0628 \\u0628\\u0645\\u0645\\u0627\\u0631\\u0633\\u0629 \\u0627\\u0644\\u0639\\u0644\\u0627\\u0642\\u0629 \\u0627\\u0644\\u062d\\u0645\\u064a\\u0645\\u0629 \\u0648\\u0647\\u0646\\u0627\\u0643 \\u0623\\u0648\\u0636\\u0627\\u0639 \\u062a\\u0633\\u0628\\u0628 \\u0627\\u0644\\u062d\\u0645\\u0644 \\u0647\\u064a\\u0627 \\u0646\\u0633\\u062a\\u0639\\u0631\\u0636\\u0647\\u0627.\",\"inLanguage\":\"ar\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?author=11#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?author=11#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/motherscz.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/pexels-photo-4513728.jpeg?fit=1000%2C667&ssl=1\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326\\\/#mainImage\",\"width\":1000,\"height\":667,\"caption\":\"\\u0623\\u0641\\u0636\\u0644 \\u0627\\u0644\\u0623\\u0648\\u0636\\u0627\\u0639 \\u0644\\u062d\\u062f\\u0648\\u062b \\u0627\\u0644\\u062d\\u0645\\u0644\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/?p=3326#mainImage\"},\"datePublished\":\"2021-12-13T19:51:26+00:00\",\"dateModified\":\"2022-01-21T21:03:46+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/motherscz.com\\\/#website\",\"url\":\"https:\\\/\\\/motherscz.com\\\/\",\"name\":\"Mothers Comfort Zone\",\"description\":\"Mothers Comfort Zone\",\"inLanguage\":\"ar\",\"publisher\":{\"@id\":\"https:\\\/\\\/motherscz.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627","description":"\u0647\u0644 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644\u061f \u0647\u0644 \u062a\u0648\u062f\u064a\u0646 \u0645\u0639\u0631\u0641\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u061f \u064a\u0642\u062a\u0631\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0648\u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0647\u064a\u0627 \u0646\u0633\u062a\u0639\u0631\u0636\u0647\u0627.","canonical_url":"http:\/\/\u0623\u0641\u0636\u0644%20\u0627\u0644\u0623\u0648\u0636\u0627\u0639%20\u0644\u062d\u062f\u0648\u062b%20\u0627\u0644\u062d\u0645\u0644%20|%206%20\u0645\u0646\u0647\u0627%20\u0644\u0627%20\u062a\u0647\u0645\u0644\u064a\u0647\u0627","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/motherscz.com\/?p=3326#blogposting","name":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627","headline":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627","author":{"@id":"https:\/\/motherscz.com\/?author=11#author"},"publisher":{"@id":"https:\/\/motherscz.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-photo-4513728.jpeg?fit=1000%2C667&ssl=1","width":1000,"height":667,"caption":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644"},"datePublished":"2021-12-13T19:51:26+00:00","dateModified":"2022-01-21T21:03:46+00:00","inLanguage":"ar","commentCount":1,"mainEntityOfPage":{"@id":"https:\/\/motherscz.com\/?p=3326#webpage"},"isPartOf":{"@id":"https:\/\/motherscz.com\/?p=3326#webpage"},"articleSection":"\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629, \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644, \u0623\u0648\u0636\u0627\u0639 \u062a\u062c\u0646\u0628\u064a\u0647\u0627 \u0639\u0646\u062f \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u062d\u0645\u0644, \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644"},{"@type":"BreadcrumbList","@id":"https:\/\/motherscz.com\/?p=3326#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/motherscz.com#listItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/motherscz.com","nextItem":{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?cat=2#listItem","name":"\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629"}},{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?cat=2#listItem","position":2,"name":"\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629","item":"https:\/\/motherscz.com\/?cat=2","nextItem":{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?p=3326#listItem","name":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627"},"previousItem":{"@type":"ListItem","@id":"https:\/\/motherscz.com#listItem","name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629"}},{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?p=3326#listItem","position":3,"name":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627","previousItem":{"@type":"ListItem","@id":"https:\/\/motherscz.com\/?cat=2#listItem","name":"\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629"}}]},{"@type":"Organization","@id":"https:\/\/motherscz.com\/#organization","name":"Mothers Comfort Zone","description":"Mothers Comfort Zone","url":"https:\/\/motherscz.com\/","telephone":"+201102714336","logo":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg?fit=512%2C512&ssl=1","@id":"https:\/\/motherscz.com\/?p=3326\/#organizationLogo","width":512,"height":512},"image":{"@id":"https:\/\/motherscz.com\/?p=3326\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/motherscz.com\/?author=11#author","url":"https:\/\/motherscz.com\/?author=11","name":"Dina Hassan","image":{"@type":"ImageObject","@id":"https:\/\/motherscz.com\/?p=3326#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/403fca774930b8ee728b3ea730e247073b519fa989d5edf67e8a1c9782711578?s=96&d=mm&r=g","width":96,"height":96,"caption":"Dina Hassan"}},{"@type":"WebPage","@id":"https:\/\/motherscz.com\/?p=3326#webpage","url":"https:\/\/motherscz.com\/?p=3326","name":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627","description":"\u0647\u0644 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644\u061f \u0647\u0644 \u062a\u0648\u062f\u064a\u0646 \u0645\u0639\u0631\u0641\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u061f \u064a\u0642\u062a\u0631\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0648\u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0647\u064a\u0627 \u0646\u0633\u062a\u0639\u0631\u0636\u0647\u0627.","inLanguage":"ar","isPartOf":{"@id":"https:\/\/motherscz.com\/#website"},"breadcrumb":{"@id":"https:\/\/motherscz.com\/?p=3326#breadcrumblist"},"author":{"@id":"https:\/\/motherscz.com\/?author=11#author"},"creator":{"@id":"https:\/\/motherscz.com\/?author=11#author"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-photo-4513728.jpeg?fit=1000%2C667&ssl=1","@id":"https:\/\/motherscz.com\/?p=3326\/#mainImage","width":1000,"height":667,"caption":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644"},"primaryImageOfPage":{"@id":"https:\/\/motherscz.com\/?p=3326#mainImage"},"datePublished":"2021-12-13T19:51:26+00:00","dateModified":"2022-01-21T21:03:46+00:00"},{"@type":"WebSite","@id":"https:\/\/motherscz.com\/#website","url":"https:\/\/motherscz.com\/","name":"Mothers Comfort Zone","description":"Mothers Comfort Zone","inLanguage":"ar","publisher":{"@id":"https:\/\/motherscz.com\/#organization"}}]},"og:locale":"ar_AR","og:site_name":"Mothers Comfort Zone - Mothers Comfort Zone","og:type":"article","og:title":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627","og:description":"\u0647\u0644 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644\u061f \u0647\u0644 \u062a\u0648\u062f\u064a\u0646 \u0645\u0639\u0631\u0641\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u061f \u064a\u0642\u062a\u0631\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0648\u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0647\u064a\u0627 \u0646\u0633\u062a\u0639\u0631\u0636\u0647\u0627.","og:url":"http:\/\/\u0623\u0641\u0636\u0644%20\u0627\u0644\u0623\u0648\u0636\u0627\u0639%20\u0644\u062d\u062f\u0648\u062b%20\u0627\u0644\u062d\u0645\u0644%20|%206%20\u0645\u0646\u0647\u0627%20\u0644\u0627%20\u062a\u0647\u0645\u0644\u064a\u0647\u0627","og:image":"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg","og:image:secure_url":"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg","og:image:width":512,"og:image:height":512,"article:published_time":"2021-12-13T19:51:26+00:00","article:modified_time":"2022-01-21T21:03:46+00:00","twitter:card":"summary","twitter:title":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627","twitter:description":"\u0647\u0644 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644\u061f \u0647\u0644 \u062a\u0648\u062f\u064a\u0646 \u0645\u0639\u0631\u0641\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u061f \u064a\u0642\u062a\u0631\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0648\u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0647\u064a\u0627 \u0646\u0633\u062a\u0639\u0631\u0636\u0647\u0627.","twitter:image":"https:\/\/motherscz.com\/wp-content\/uploads\/2021\/12\/mothers_logo_only.jpg"},"aioseo_meta_data":{"post_id":"3326","title":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627","description":"\u0647\u0644 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644\u061f \u0647\u0644 \u062a\u0648\u062f\u064a\u0646 \u0645\u0639\u0631\u0641\u0629 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644\u061f \u064a\u0642\u062a\u0631\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u0648\u0647\u0646\u0627\u0643 \u0623\u0648\u0636\u0627\u0639 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0645\u0644 \u0647\u064a\u0627 \u0646\u0633\u062a\u0639\u0631\u0636\u0647\u0627.","keywords":[],"keyphrases":{"focus":{"keyphrase":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644","score":90,"analysis":{"keyphraseInTitle":{"title":"Focus keyphrase in SEO title","description":"Focus keyphrase found in SEO title.","score":9,"maxScore":9,"error":0},"keyphraseInDescription":{"title":"Focus keyphrase in meta description","description":"Focus keyphrase found in meta description.","score":9,"maxScore":9,"error":0},"keyphraseInURL":{"title":"Focus keyphrase in URL","description":"Focus keyphrase used in the URL.","score":5,"maxScore":5,"error":0},"keyphraseLength":{"title":"Focus keyphrase length","description":"Good job!","score":9,"maxScore":9,"error":0,"length":4},"keyphraseInIntroduction":{"title":"Focus keyphrase in introduction","description":"Your Focus keyphrase appears in the first paragraph. Well done!","score":9,"maxScore":9,"error":0},"keyphraseInSubHeadings":{"title":"Focus keyphrase in Subheadings","description":"Use more focus keyphrases in your H2 and H3 subheadings!","score":3,"maxScore":9,"error":1},"keyphraseInImageAlt":{"title":"Focus keyphrase in image alt attributes","description":"Focus keyphrase found in image alt attribute(s).","score":9,"maxScore":9,"error":0}}},"additional":[]},"primary_term":null,"canonical_url":"http:\/\/\u0623\u0641\u0636\u0644%20\u0627\u0644\u0623\u0648\u0636\u0627\u0639%20\u0644\u062d\u062f\u0648\u062b%20\u0627\u0644\u062d\u0645\u0644%20|%206%20\u0645\u0646\u0647\u0627%20\u0644\u0627%20\u062a\u0647\u0645\u0644\u064a\u0647\u0627","og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-12-13 15:40:06","updated":"2025-06-04 06:35:05","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/motherscz.com\" title=\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\">\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/motherscz.com\/?cat=2\" title=\"\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629\">\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","link":"https:\/\/motherscz.com"},{"label":"\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629","link":"https:\/\/motherscz.com\/?cat=2"},{"label":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 | 6 \u0645\u0646\u0647\u0627 \u0644\u0627 \u062a\u0647\u0645\u0644\u064a\u0647\u0627","link":"https:\/\/motherscz.com\/?p=3326"}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-photo-4513728.jpeg?fit=1000%2C667&ssl=1","jetpack-related-posts":[{"id":3977,"url":"https:\/\/motherscz.com\/?p=3977","url_meta":{"origin":3326,"position":0},"title":"\u0645\u062a\u0649 \u0644\u0627 \u064a\u062d\u062f\u062b \u062d\u0645\u0644 \u0628\u0639\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 | 7 \u0646\u0635\u0627\u0626\u062d \u062e\u0627\u0635\u0629 \u0644\u0643 \u0648\u062d\u062f\u0643","author":"Dina Hassan","date":"\u0645\u0627\u0631\u0633 7, 2022","format":false,"excerpt":"\u0645\u062a\u0649 \u0644\u0627 \u064a\u062d\u062f\u062b \u062d\u0645\u0644 \u0628\u0639\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u061f \u0644\u0627\u0628\u062f \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644 \u062c\u0627\u0644 \u0628\u0630\u0647\u0646\u0643 \u0625\u0646 \u0643\u0646\u062a \u062a\u0641\u0643\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0648\u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062d\u0645\u0644. \u0648\u0644\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u0649 \u0633\u0624\u0627\u0644\u0643 \u0633\u064a\u062f\u062a\u064a\u060c \u0639\u0644\u064a\u0643\u0650 \u0623\u0646 \u062a\u0639\u0644\u0645\u064a \u0645\u0627 \u0647\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0648\u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0648\u0643\u064a\u0641 \u062a\u062d\u0633\u0628\u064a\u0646 \u0623\u064a\u0627\u0645 \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0648\u0628\u0630\u0644\u0643 \u062a\u0639\u0644\u0645\u064a\u2026","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629&quot;","block_context":{"text":"\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629","link":"https:\/\/motherscz.com\/?cat=2"},"img":{"alt_text":"\u0645\u062a\u0649 \u0644\u0627 \u064a\u062d\u062f\u062b \u062d\u0645\u0644 \u0628\u0639\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-photo-888894-e1646644353856.jpeg?fit=1001%2C795&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-photo-888894-e1646644353856.jpeg?fit=1001%2C795&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-photo-888894-e1646644353856.jpeg?fit=1001%2C795&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-photo-888894-e1646644353856.jpeg?fit=1001%2C795&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3495,"url":"https:\/\/motherscz.com\/?p=3495","url_meta":{"origin":3326,"position":1},"title":"\u0627\u0644\u062c\u0646\u0633 | 10 \u0623\u0633\u0631\u0627\u0631 \u062a\u062b\u0631\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 | \u0623\u0648\u0636\u0627\u0639 \u0645\u0645\u062a\u0639\u0629 \u062a\u0639\u0631\u0641\u064a \u0639\u0644\u064a\u0647\u0627","author":"Dina Hassan","date":"\u064a\u0646\u0627\u064a\u0631 18, 2022","format":false,"excerpt":"\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u064a\u062d\u062f\u062b \u0641\u064a\u0647\u0627 \u0627\u062a\u0635\u0627\u0644 \u0641\u0637\u0631\u064a \u0628\u064a\u0646 \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a \u0644\u0644\u0630\u0643\u0631 \u0648\u064a\u0642\u0645 \u0628\u0625\u062f\u062e\u0627\u0644\u0647 \u0641\u064a \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0623\u0629\u060c \u0648\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0641\u0648\u0627\u0626\u062f \u062c\u0645\u0629. \u0645\u0631\u0627\u062d\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0623\u0648 \u0627\u0644\u062c\u0645\u0627\u0639: \u0645\u062f\u0627\u0639\u0628\u0627\u062a \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062c\u0645\u0627\u0639: 1. \u00a0 \u062a\u0644\u0643 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0641\u064a \u063a\u0627\u064a\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0631\u0623\u0629\u060c \u0641\u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u0628\u0627\u0644\u0642\u062f\u0631 \u0627\u0644\u0643\u0627\u0641\u064a \u0642\u062f \u0644\u0627 \u062a\u0635\u0644\u2026","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629&quot;","block_context":{"text":"\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629","link":"https:\/\/motherscz.com\/?cat=2"},"img":{"alt_text":"\u0627\u0644\u062c\u0646\u0633","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/cou1-e1642449140316.jpeg?fit=1001%2C937&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/cou1-e1642449140316.jpeg?fit=1001%2C937&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/cou1-e1642449140316.jpeg?fit=1001%2C937&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/cou1-e1642449140316.jpeg?fit=1001%2C937&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2259,"url":"https:\/\/motherscz.com\/?p=2259","url_meta":{"origin":3326,"position":2},"title":"\u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 | \u0643\u064a\u0641 \u062a\u0639\u0645\u0644 \u0648\u0645\u062f\u0649 \u0641\u0627\u0639\u0644\u064a\u062a\u0647\u0627","author":"Asmaa Shahawy","date":"\u0633\u0628\u062a\u0645\u0628\u0631 12, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a \u062f. \u0623\u0633\u0645\u0627\u0621 \u0634\u0647\u0627\u0648\u064a \u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0623\u0645 \u0627\u0644\u0644\u0648\u0644\u0628 \u0623\u0645 \u0648\u0633\u064a\u0644\u0629 \u0623\u062e\u0631\u0649\u061f\u060c \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u062d\u064a\u0631\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0648\u0633\u064a\u0644\u0629 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629. \u062a\u062a\u0639\u062f\u062f \u0648\u0633\u0627\u0626\u0644 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0648\u062a\u062e\u062a\u0644\u0641 \u0637\u0631\u0642 \u0639\u0645\u0644\u0647\u0627\u060c \u0645\u0646\u0647\u0627 \u0645\u0627 \u0647\u0648 \u0647\u0631\u0645\u0648\u0646\u064a \u0645\u062b\u0644: \u0627\u0644\u062d\u0628\u0648\u0628 \u0648\u0627\u0644\u062d\u0642\u0646 \u0648\u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a\u060c \u0648\u0645\u0646\u0647\u0627 \u0645\u0627 \u0644\u0627 \u064a\u0639\u062a\u0645\u062f \u0641\u064a \u0639\u0645\u0644\u0647 \u0639\u0644\u0649 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0645\u062b\u0644: \u0627\u0644\u0644\u0648\u0644\u0628 \u0648\u0627\u0644\u0648\u0627\u0642\u064a \u0627\u0644\u0630\u0643\u0631\u064a. \u062f\u0639\u0648\u0646\u0627 \u0646\u062a\u0646\u0627\u0648\u0644\u2026","rel":"","context":"\u0641\u064a &quot;\u0635\u062d\u0629 \u0627\u0644\u0623\u0645&quot;","block_context":{"text":"\u0635\u062d\u0629 \u0627\u0644\u0623\u0645","link":"https:\/\/motherscz.com\/?cat=5"},"img":{"alt_text":"\u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%AD%D8%A8%D9%88%D8%A8-%D9%85%D9%86%D8%B9-%D8%A7%D9%84%D8%AD%D9%85%D9%84.jpg?fit=1125%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%AD%D8%A8%D9%88%D8%A8-%D9%85%D9%86%D8%B9-%D8%A7%D9%84%D8%AD%D9%85%D9%84.jpg?fit=1125%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%AD%D8%A8%D9%88%D8%A8-%D9%85%D9%86%D8%B9-%D8%A7%D9%84%D8%AD%D9%85%D9%84.jpg?fit=1125%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%AD%D8%A8%D9%88%D8%A8-%D9%85%D9%86%D8%B9-%D8%A7%D9%84%D8%AD%D9%85%D9%84.jpg?fit=1125%2C500&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%AD%D8%A8%D9%88%D8%A8-%D9%85%D9%86%D8%B9-%D8%A7%D9%84%D8%AD%D9%85%D9%84.jpg?fit=1125%2C500&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3686,"url":"https:\/\/motherscz.com\/?p=3686","url_meta":{"origin":3326,"position":3},"title":"\u062d\u0645\u0644 \u0627\u0644\u0645\u0631\u0636\u0639 \u0628\u062f\u0648\u0646 \u062f\u0648\u0631\u0629 | \u062c\u0645\u064a\u0639 \u062a\u0633\u0627\u0624\u0644\u0627\u062a\u0643 \u0639\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u062c\u0646\u0628\u0647","author":"Ghada Ashraf","date":"\u0641\u0628\u0631\u0627\u064a\u0631 3, 2022","format":false,"excerpt":"\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0646\u0642\u0637\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0645\u0639 \u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0644\u0630\u0644\u0643 \u064a\u0639\u062f \u062d\u0645\u0644 \u0627\u0644\u0645\u0631\u0636\u0639 \u0628\u062f\u0648\u0646 \u062f\u0648\u0631\u0629 \u0634\u064a\u0626\u0627\u064b \u0646\u0627\u062f\u0631 \u0627\u0644\u062d\u062f\u0648\u062b. \u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0639\u0648\u062f\u0629 \u0627\u0644\u062f\u0648\u0631\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0646\u0638\u064a\u0641\u0629 \u0644\u064a\u0633\u062a \u0634\u0631\u0637\u0627\u064b \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644. \u062a\u0644\u062c\u0623 \u0628\u0639\u0636 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0644\u062d\u0642\u064a\u0642\u0629 \u0635\u0639\u0648\u0628\u0629 \u062d\u0645\u0644 \u0627\u0644\u0645\u0631\u0636\u0639 \u0628\u062f\u0648\u0646 \u062f\u0648\u0631\u0647 \u0643\u0648\u0633\u064a\u0644\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f\u2026","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629&quot;","block_context":{"text":"\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629","link":"https:\/\/motherscz.com\/?cat=2"},"img":{"alt_text":"\u0623\u0645 \u062d\u0627\u0645\u0644 \u062a\u062c\u0644\u0633 \u0639\u0644\u064a \u0633\u0631\u064a\u0631 \u0628\u062c\u0627\u0646\u0628 \u0637\u0641\u0644\u0647\u0627 \u0648\u062a\u0636\u062d\u0643 \u0644\u0647 \u062d\u0645\u0644 \u0627\u0644\u0645\u0631\u0636\u0639 \u0628\u062f\u0648\u0646 \u062f\u0648\u0631\u0629","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/-%D8%A7%D9%84%D9%85%D8%B1%D8%B6%D8%B9-%D8%A8%D8%AF%D9%88%D9%86-%D8%AF%D9%88%D8%B1%D8%A9-1-scaled-e1643399578242.jpg?fit=1001%2C1121&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/-%D8%A7%D9%84%D9%85%D8%B1%D8%B6%D8%B9-%D8%A8%D8%AF%D9%88%D9%86-%D8%AF%D9%88%D8%B1%D8%A9-1-scaled-e1643399578242.jpg?fit=1001%2C1121&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/-%D8%A7%D9%84%D9%85%D8%B1%D8%B6%D8%B9-%D8%A8%D8%AF%D9%88%D9%86-%D8%AF%D9%88%D8%B1%D8%A9-1-scaled-e1643399578242.jpg?fit=1001%2C1121&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/-%D8%A7%D9%84%D9%85%D8%B1%D8%B6%D8%B9-%D8%A8%D8%AF%D9%88%D9%86-%D8%AF%D9%88%D8%B1%D8%A9-1-scaled-e1643399578242.jpg?fit=1001%2C1121&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4755,"url":"https:\/\/motherscz.com\/?p=4755","url_meta":{"origin":3326,"position":4},"title":"\u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0644\u0644\u0645\u0631\u0636\u0639 | \u062a\u0631\u0643\u064a\u0628\u0647\u0627 \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0648\u0645\u0645\u064a\u0632\u0627\u062a\u0647\u0627","author":"Amany Aly","date":"\u0645\u0627\u0631\u0633 20, 2022","format":false,"excerpt":"\u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0644\u0644\u0645\u0631\u0636\u0639","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u0631\u0636\u0627\u0639\u0629&quot;","block_context":{"text":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629","link":"https:\/\/motherscz.com\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/%D8%AD%D8%A8%D9%88%D8%A8-%D9%85%D9%86%D8%B9-%D8%A7%D9%84%D8%AD%D9%85%D9%84-%D9%84%D9%84%D9%85%D8%B1%D8%B6%D8%B9-3.jpg?fit=918%2C689&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/%D8%AD%D8%A8%D9%88%D8%A8-%D9%85%D9%86%D8%B9-%D8%A7%D9%84%D8%AD%D9%85%D9%84-%D9%84%D9%84%D9%85%D8%B1%D8%B6%D8%B9-3.jpg?fit=918%2C689&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/%D8%AD%D8%A8%D9%88%D8%A8-%D9%85%D9%86%D8%B9-%D8%A7%D9%84%D8%AD%D9%85%D9%84-%D9%84%D9%84%D9%85%D8%B1%D8%B6%D8%B9-3.jpg?fit=918%2C689&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/%D8%AD%D8%A8%D9%88%D8%A8-%D9%85%D9%86%D8%B9-%D8%A7%D9%84%D8%AD%D9%85%D9%84-%D9%84%D9%84%D9%85%D8%B1%D8%B6%D8%B9-3.jpg?fit=918%2C689&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3932,"url":"https:\/\/motherscz.com\/?p=3932","url_meta":{"origin":3326,"position":5},"title":"17 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644 | \u0645\u0627\u0630\u0627 \u064a\u0623\u062a\u064a \u0623\u0648\u0644\u0627\u064b \u0648\u0645\u0627\u0630\u0627 \u064a\u0643\u0645\u0644 \u0645\u0639\u0643\u0650 \u0644\u0644\u0646\u0647\u0627\u064a\u0629","author":"Ghada Ashraf","date":"\u0641\u0628\u0631\u0627\u064a\u0631 22, 2022","format":false,"excerpt":"\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644 9 \u0623\u0634\u0647\u0631\u060c \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644 \u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0633\u064a\u062f\u0629 \u0644\u0623\u062e\u0631\u0649 \u0623\u0648 \u0645\u0646 \u062d\u0645\u0644 \u0644\u0622\u062e\u0631 \u0644\u0646\u0641\u0633 \u0627\u0644\u0645\u0631\u0623\u0629. \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u064a\u0635\u0639\u0628 \u062a\u0628\u064a\u0646 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0648\u0627\u0644\u062d\u0645\u0644 \u062e\u0627\u0635\u0629 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0623\u0648\u0644.\u00a0 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062d\u0645\u0644 \u0645\u0646 \u0623\u0635\u0639\u0628 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062a\u064a \u062a\u0645\u0631 \u0628\u0647\u0627 \u0627\u0644\u0645\u0631\u0623\u0629\u061b \u0641\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062a\u0643\u0648\u0646 \u0643\u062b\u064a\u0631\u0629 \u0648\u0645\u062a\u0639\u0628\u0629 \u0628\u0634\u062f\u0629\u060c \u0644\u0643\u0646 \u0645\u0639 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629 \u0628\u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0637\u0631\u0642\u2026","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629&quot;","block_context":{"text":"\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0644\u0627\u062f\u0629","link":"https:\/\/motherscz.com\/?cat=2"},"img":{"alt_text":"\u0633\u064a\u062f\u0629 \u0633\u0645\u0631\u0627\u0621 \u0627\u0644\u0628\u0634\u0631\u0629 \u062a\u0646\u0638\u0631 \u0625\u0644\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0645\u0644 \u062a\u0636\u0639 \u064a\u062f\u0647\u0627 \u0639\u0644\u0649 \u0648\u062c\u0647\u0647\u0627 \u0648\u062a\u0636\u062d\u0643 \u0641\u064a \u0641\u0631\u062d\u0629 \u0634\u062f\u064a\u062f\u0629","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/-%D8%A7%D9%84%D8%AD%D9%85%D9%84-1-scaled-e1645523966786.jpg?fit=1000%2C667&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/-%D8%A7%D9%84%D8%AD%D9%85%D9%84-1-scaled-e1645523966786.jpg?fit=1000%2C667&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/-%D8%A7%D9%84%D8%AD%D9%85%D9%84-1-scaled-e1645523966786.jpg?fit=1000%2C667&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/-%D8%A7%D9%84%D8%AD%D9%85%D9%84-1-scaled-e1645523966786.jpg?fit=1000%2C667&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/3326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3326"}],"version-history":[{"count":11,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/3326\/revisions"}],"predecessor-version":[{"id":5348,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/3326\/revisions\/5348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/media\/3319"}],"wp:attachment":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}