{"id":3495,"date":"2022-01-18T13:00:00","date_gmt":"2022-01-18T13:00:00","guid":{"rendered":"https:\/\/motherscz.com\/?p=3495"},"modified":"2022-02-20T08:05:51","modified_gmt":"2022-02-20T08:05:51","slug":"%d9%85%d9%85%d8%a7%d8%b1%d8%b3%d8%a9-%d8%a7%d9%84%d8%ac%d9%86%d8%b3-10-%d8%a3%d8%b3%d8%b1%d8%a7%d8%b1-%d8%aa%d8%ab%d8%b1%d9%8a-%d8%ad%d9%8a%d8%a7%d8%aa%d9%83-%d8%a7%d9%84%d8%ae%d8%a7%d8%b5%d8%a9","status":"publish","type":"post","link":"https:\/\/motherscz.com\/?p=3495","title":{"rendered":"\u0627\u0644\u062c\u0646\u0633 | 10 \u0623\u0633\u0631\u0627\u0631 \u062a\u062b\u0631\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 | \u0623\u0648\u0636\u0627\u0639 \u0645\u0645\u062a\u0639\u0629 \u062a\u0639\u0631\u0641\u064a \u0639\u0644\u064a\u0647\u0627"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u064a\u062d\u062f\u062b \u0641\u064a\u0647\u0627 \u0627\u062a\u0635\u0627\u0644 \u0641\u0637\u0631\u064a \u0628\u064a\u0646 \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a \u0644\u0644\u0630\u0643\u0631 \u0648\u064a\u0642\u0645 \u0628\u0625\u062f\u062e\u0627\u0644\u0647 \u0641\u064a \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0623\u0629\u060c \u0648\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0641\u0648\u0627\u0626\u062f \u062c\u0645\u0629.<\/p>\n\n\n\n<h2 class=\"has-huge-font-size wp-block-heading\"><strong>\u0645\u0631\u0627\u062d\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0623\u0648 \u0627\u0644\u062c\u0645\u0627\u0639:<\/strong><\/h2>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0645\u062f\u0627\u0639\u0628\u0627\u062a \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062c\u0645\u0627\u0639:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">1. &nbsp; \u062a\u0644\u0643 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0641\u064a \u063a\u0627\u064a\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0631\u0623\u0629\u060c \u0641\u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u0628\u0627\u0644\u0642\u062f\u0631 \u0627\u0644\u0643\u0627\u0641\u064a \u0642\u062f \u0644\u0627 \u062a\u0635\u0644 \u0627\u0644\u0632\u0648\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0634\u0648\u0629 \u0623\u0648 \u0647\u0632\u0629 \u0627\u0644\u062c\u0645\u0627\u0639<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">2. &nbsp; \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u064a\u0628\u062f\u0623 \u0643\u0644\u0627 \u0627\u0644\u0637\u0631\u0641\u064a\u0646 \u0628\u0627\u0644\u0645\u063a\u0627\u0632\u0644\u0629 \u0628\u0627\u0644\u0643\u0644\u0627\u0645 \u0627\u0644\u0631\u0642\u064a\u0642 \u0648\u0627\u0644\u0645\u062f\u0627\u0639\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u064a\u0629 \u0628\u0627\u0644\u0644\u0645\u0633 \u0648\u0627\u0644\u062a\u0642\u0628\u064a\u0644 \u062e\u0627\u0635\u0629 \u0644\u0644\u062b\u062f\u064a\u064a\u0646 \u0648\u0627\u0644\u0628\u0638\u0631 \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0648\u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0630\u0643\u0631\u064a \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0644<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">3. \u062a\u0643\u0645\u0646&nbsp;\u0623\u0647\u0645\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0641\u064a \u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0625\u064a\u0644\u0627\u062c \u0639\u0646 \u0637\u0631\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0647\u0628\u0644\u064a\u0629 \u0648\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0647\u0628\u0644 \u0644\u064a\u0633\u0645\u062d \u0628\u062f\u062e\u0648\u0644 \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0630\u0643\u0631\u064a \u062f\u0648\u0646 \u0623\u0644\u0645 \u0648\u062a\u062d\u0631\u064a\u0643\u0647 \u062f\u0648\u0646 \u0645\u0648\u0627\u062c\u0647\u0629 \u0639\u0633\u0631 \u0627\u0644\u062c\u0645\u0627\u0639<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062c\u0645\u0627\u0639:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">1. \u064a\u062c\u0628 \u0627\u0644\u062a\u0645\u0647\u0644 \u0642\u0628\u0644 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u062c\u064a\u062f \u0628\u064a\u0646 \u0627\u0644\u0634\u0631\u064a\u0643\u064a\u0646 \u0648\u062a\u0639\u0628\u064a\u0631 \u0643\u0644\u0627 \u0645\u0646\u0647\u0645\u0627 \u0639\u0646 \u0631\u063a\u0628\u0627\u062a\u0647 \u0644\u0636\u0628\u0637 \u0627\u0644\u0633\u0631\u0639\u0629 \u0648\u0627\u0644\u0625\u064a\u0642\u0627\u0639 \u062d\u062a\u0649 \u064a\u0646\u062a\u0647\u064a \u0628\u0633\u0639\u0627\u062f\u0629 \u062c\u0645\u0629 \u0644\u0644\u0637\u0631\u0641\u064a\u0646<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">2. \u0627\u0644\u0625\u064a\u0644\u0627\u062c \u0648\u0647\u0648 \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0630\u0643\u0631\u064a \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0648\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0643\u0627\u0645\u0644\u0629 \u0628\u0625\u062a\u0645\u0627\u0645 \u0627\u0644\u0642\u0630\u0641 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0647\u0628\u0644 \u0648\u063a\u064a\u0631 \u0643\u0627\u0645\u0644\u0629 \u0625\u0630\u0627 \u062a\u0645 \u0627\u0644\u0642\u0630\u0641 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0647\u0628\u0644<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">3. \u062e\u0644\u0627\u0644 \u062a\u0644\u0643 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0642\u062f \u064a\u0643\u062a\u0641\u064a \u0627\u0644\u0632\u0648\u062c\u0627\u0646 \u0628\u062a\u062c\u0631\u0628\u0629 \u0648\u0636\u0639\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0623\u0648 \u064a\u0631\u063a\u0628 \u0623\u062d\u062f \u0627\u0644\u0637\u0631\u0641\u064a\u0646 \u0628\u062a\u062c\u0631\u0628\u0629 \u0648\u0636\u0639\u064a\u0646 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0648\u0633\u0646\u0633\u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0627\u062d\u0642\u0627\u064b<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0645\u062f\u0627\u0639\u0628\u0627\u062a \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">1. \u064a\u0646\u062a\u0647\u064a \u0627\u0644\u062c\u0645\u0627\u0639 \u0628\u0627\u0644\u0642\u0630\u0641 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0644 \u0648\u0648\u0635\u0648\u0644 \u0627\u0644\u0645\u0631\u0623\u0629 \u0644\u0644\u0646\u0634\u0648\u064a \u0648\u0623\u062d\u064a\u0627\u0646\u0627\u064e \u0627\u0644\u0642\u0630\u0641 \u0623\u064a\u0636\u0627\u064b \u0648\u0644\u0627\u0628\u062f \u0628\u0639\u062f\u0647\u0627 \u0645\u0646 \u0628\u0639\u0636 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\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0639\u0627\u0633 \u0628\u0627\u0644\u062a\u0633\u0644\u0644 \u0625\u0644\u064a\u0647 \u0631\u0648\u064a\u062f\u0627\u064b \u0631\u0648\u064a\u062f\u0627<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">4.&nbsp;\u064a\u062d\u062f\u062b \u0627\u0644\u0625\u0634\u0628\u0627\u0639 \u0627\u0644\u062c\u0646\u0633\u064a \u0639\u0646\u062f \u0648\u0635\u0648\u0644 \u0627\u0644\u0637\u0631\u0641\u064a\u0646 \u0644\u0644\u0646\u0634\u0648\u0649<\/p>\n\n\n\n<h2 class=\"has-huge-font-size wp-block-heading\">\u0623\u0645\u0648\u0631 \u062a\u0647\u0645\u0643 \u0648\u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629:<\/h2>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">1. \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u062a\u0624\u062b\u0631 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0639\u0644\u0649 \u0623\u062f\u0627\u0621\u0643 \u0648\u0625\u0634\u0628\u0627\u0639\u0643 \u0627\u0644\u062c\u0646\u0633\u064a\u060c \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a \u062c\u062f\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">2. \u0639\u0644\u0649 \u0627\u0644\u0635\u0639\u064a\u062f \u0627\u0644\u0622\u062e\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0625\u0634\u0628\u0627\u0639\u0643 \u0627\u0644\u062c\u0646\u0633\u064a \u0648\u062a\u062c\u0639\u0644\u0647 \u0623\u0643\u062b\u0631 \u0645\u062a\u0639\u0629<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">3. \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u0646\u0641\u0633\u064a \u0642\u0628\u064a\u0644 \u0627\u0644\u062c\u0645\u0627\u0639 \u064a\u0632\u064a\u062f \u0645\u0646 \u0625\u0634\u0628\u0627\u0639\u0643 \u0627\u0644\u062c\u0646\u0633\u064a \u0648\u062e\u0627\u0635\u0629 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0623\u0629 \u062d\u064a\u062b \u064a\u0647\u064a\u0626 \u062c\u0633\u062f\u0647\u0627 \u0644\u0625\u062a\u0645\u0627\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062c\u0645\u0627\u0639 \u0628\u062f\u0648\u0646 \u0623\u0644\u0645 \u0623\u0648 \u062a\u0648\u062a\u0631<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0630\u0647\u0646\u064a:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0627\u064a\u0642\u0627\u0639 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u062a\u0635\u064a\u0628 \u0627\u0644\u0632\u0648\u062c\u064a\u0646 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0625\u0645\u0627 \u0627\u0644\u0645\u0624\u0642\u062a \u0623\u0648 \u0627\u0644\u062f\u0627\u0626\u0645 \u0641\u0627\u062d\u0631\u0635\u064a \u062f\u0627\u0626\u0645\u0627\u064b \u0639\u0644\u0649 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0644\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u064a\u0648\u0645\u064a \u0648\u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 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srcset=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-4009368.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-4009368.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-4009368.jpeg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-4009368.jpeg?w=1000&amp;ssl=1 1000w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0646\u0648\u0639 \u0648\u0648\u0642\u062a \u0627\u0644\u0645\u062f\u0627\u0639\u0628\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0633\u0627\u0628\u0642\u0627\u064b \u0623\u0647\u0645\u064a\u0629 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href=\"https:\/\/www.mayoclinic.org\/ar\/diseases-conditions\/erectile-dysfunction\/symptoms-causes\/syc-20355776\"> \u0636\u0639\u0641 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628<\/a> \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u060c \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0645\u0631\u0623\u0629 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u0645\u0647\u0628\u0644 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0643\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0623\u0648 \u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0647 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0639\u062f\u0629 \u0645\u0634\u0627\u0643\u0644 \u062c\u0646\u0633\u064a\u0629 \u0643\u0636\u0639\u0641 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0627\u0648 \u0639\u062f \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u062a\u0645\u0627\u0645 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u062c\u0646\u0633\u064a:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0632\u0648\u0627\u062c \u0645\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0630\u0631\u0648\u0629 \u0628\u0634\u0643\u0644 \u0633\u0631\u064a\u0639 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0648\u0642\u062a \u0627\u0644\u062c\u0645\u0627\u0639 \u0642\u0635\u064a\u0631 \u062c\u062f\u0627 \u0623\u0648 \u0644\u0627 \u064a\u062d\u062f\u062b \u062c\u0645\u0627\u0639 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u0635\u0639\u064a\u062f \u0627\u0644\u0622\u062e\u0631 \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0628\u0639\u0636 \u0645\u0646<a href=\"https:\/\/www.webteb.com\/articles\/%D8%AA%D8%A7%D8%AE%D8%B1%D8%A7%D9%84%D9%82%D8%B0%D9%81-%D8%B9%D9%86%D8%AF-%D8%A7%D9%84%D8%B1%D8%AC%D9%84-%D9%85%D8%A7-%D9%87%D9%8A-%D8%A7%D9%84%D8%A7%D8%B3%D8%A8%D8%A7%D8%A8_15236\"> \u062a\u0623\u062e\u0631 \u0627\u0644\u0642\u0630\u0641<\/a> \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0642\u0630\u0641.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0634\u0643\u0644 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0634\u0643\u0644 \u0627\u0644\u0642\u0636\u064a\u0628 \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0623\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"has-huge-font-size wp-block-heading\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u062d\u062f\u0648\u062b \u0639\u062f\u0629 \u0639\u0644\u0627\u0642\u0627\u062a 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class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0633\u062a\u0645\u0631 \u0645\u0646 \u062f\u0642\u064a\u0642\u0629 \u0625\u0644\u0649 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0648\u0642\u062f \u0644\u0627 \u064a\u062d\u0642\u0642 \u0627\u0634\u0628\u0627\u0639 \u0643\u0627\u0641 \u0644\u062f\u0649 \u0627\u0644\u0632\u0648\u062c\u0629 \u0641\u0644\u0627\u0628\u062f \u0645\u0639\u0647 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u062f\u0627\u0639\u0628\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u062c\u0645\u0627\u0639 \u0644\u064a\u062a\u062d\u0642\u0642 \u0648\u0635\u0648\u0644 \u0627\u0644\u0632\u0648\u062c\u0629 \u0644\u0644\u0646\u0634\u0648\u0649 \u0628\u0633\u0647\u0648\u0644\u0629.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u062c\u0645\u0627\u0639 \u0637\u0648\u064a\u0644 \u062c\u062f\u0627\u064b:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0633\u062a\u0645\u0631 \u0645\u0646 10 &#8211; 30 \u062f\u0642\u064a\u0642\u0629.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-5493233.jpeg?w=600&#038;ssl=1\" alt=\"\u0627\u0644\u062c\u0646\u0633\" class=\"wp-image-4697\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"has-huge-font-size wp-block-heading\">\u0623\u0648\u0636\u0627\u0639 \u062a\u0645\u0643\u0646\u0643 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633:<\/h2>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u062a\u0628\u0634\u064a\u0631\u064a \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0634\u064a\u0648\u0639\u0627\u064b:<\/h3>\n\n\n\n<p class=\"has-medium-font-size 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wp-block-heading\">\u0648\u0636\u0639 \u0627\u0644\u0645\u0642\u0635:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0648\u064a\u062c\u0644\u0633 \u0641\u064a\u0647 \u0627\u0644\u0632\u0648\u062c\u0627\u0646 \u0642\u0628\u0627\u0644\u0629 \u0628\u0639\u0636\u0647\u0645\u0627 \u0627\u0644\u0628\u0639\u0636 \u0648\u0647\u0648 \u0645\u0646 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0627\u0644\u0645\u0645\u062a\u0639\u0629 \u0644\u0644\u0637\u0631\u0641\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0648\u0636\u0639 \u0627\u0644\u0633\u062c\u0648\u062f:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u062a\u062c\u062b\u0648 \u0641\u064a\u0647 \u0627\u0644\u0632\u0648\u062c\u0629 \u0639\u0644\u0649 \u0631\u0643\u0628\u062a\u064a\u0647\u0627 \u0648\u064a\u062f\u064a\u0647\u0627 \u0648\u064a\u0623\u062a\u064a\u0647\u0627 \u0632\u0648\u062c\u0647\u0627 \u0645\u0646 \u0627\u0644\u062e\u0644\u0641 \u0641\u064a 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class=\"has-large-font-size wp-block-heading\">\u064a\u0639\u062f \u0627\u0644\u062c\u0646\u0633 \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0631\u064a\u0627\u0636\u0629:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u062a\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0627 \u062d\u064a\u062b \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0645\u062f\u062f \u0648\u0636\u0628\u0637 \u0639\u0645\u0644 \u0645\u0639\u0638\u0645 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0627\u0644\u062a\u0642\u0628\u064a\u0644:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0627\u0644\u062a\u0642\u0628\u064a\u0644 \u0627\u0644\u064a\u0648\u0645\u064a \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0641\u0631\u0627\u0632 \u0627\u0644\u0644\u0639\u0627\u0628 \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0628\u062f\u0648\u0631\u0647 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0643\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0645\u062a\u0648\u0627\u062c\u062f\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u062a\u0633\u0648\u0633 \u0648\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062c\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0630\u0647\u0627\u0628\u0643 \u0625\u0644\u0649 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0627\u0644\u062c\u0646\u0633 \u0639\u0644\u0627\u062c \u0644\u0644\u0635\u062f\u0627\u0639:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0624\u062f\u064a \u0627\u0644\u0627\u062c\u0647\u0627\u062f \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0625\u0644\u0649 \u0636\u064a\u0642 \u0634\u0631\u0627\u064a\u064a\u0646 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0635\u062f\u0627\u0639\u060c \u0648\u0644\u0630\u0644\u0643 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u062a\u062e\u0641\u0641 \u0630\u0644\u0643 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u062d\u062f \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0623\u0633.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0641\u062a\u062d \u0645\u062c\u0631\u0649 \u0627\u0644\u062a\u0646\u0641\u0633:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0627\u0644\u0627\u0643\u062b\u0627\u0631 \u0645\u0646 \u0627\u0644\u062c\u0645\u0627\u0639 \u064a\u0641\u062a\u062d \u0645\u062c\u0631\u0649 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u064a\u062d\u0627\u0631\u0628 \u0627\u0644\u0632\u0643\u0627\u0645 \u0648\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0624\u0643\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0627\u0644\u062c\u0645\u0627\u0639 \u0648\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u0627\u0644\u0627\u0635\u0627\u0628\u0629<a href=\"https:\/\/www.mayoclinic.org\/ar\/diseases-conditions\/prostate-cancer\/symptoms-causes\/syc-20353087\"> \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627<\/a>.<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0646\u0648\u0645.<\/h3>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u0644\u0637\u0631\u0641\u064a\u0646.<\/h3>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\">\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644:<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0645\u0627\u0639 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0635\u0627\u0628\u0629 \u0628\u0633\u0644\u0633 \u0627\u0644\u0628\u0648\u0644 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0627\u0646\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:24px\"><strong>\u062e\u062a\u0627\u0645\u0627\u064b:<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0647\u064a \u0641\u0637\u0631\u0629 \u0641\u0637\u0631\u0646\u0627 \u0627\u0644\u0644\u0647 \u0633\u0628\u062d\u0627\u0646\u0647 \u0648\u062a\u0639\u0627\u0644\u0649 \u0639\u0644\u064a\u0647\u0627\u060c \u0644\u0647\u0627 \u0641\u0648\u0627\u0626\u062f \u0639\u062f\u0629 \u0635\u062d\u064a\u0629 \u0648\u062f\u064a\u0646\u064a\u0629. \u062a\u062a\u0645 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0645\u0631\u0627\u062d\u0644 \u062a\u062a\u062d\u0642\u0642 \u0628\u0647\u0627 \u0627\u0644\u0627\u0634\u0628\u0627\u0639 \u0627\u0644\u062c\u0646\u0633\u064a \u0648\u0627\u0644\u0631\u0648\u062d\u064a \u0644\u0643\u0650 \u0648\u0644\u0632\u0648\u062c\u0643\u060c \u0643\u0645\u0627 \u062a\u0632\u064a\u062f \u062a\u0646\u0627\u063a\u0645\u0643\u0645\u0627 \u0648\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0648\u0637\u064a\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646\u0643\u0645\u0627. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u0628\u0642\u0644\u0645\u064a:<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u062f. \u062f\u064a\u0646\u0627 \u062d\u0633\u0646<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/motherscz.com\/?p=3326\">\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/motherscz.com\/?p=2040\">\u0627\u0644\u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621  \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629<\/a><\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><a href=\"https:\/\/www.webmd.com\/sex-relationships\/guide\/sexual-health-your-guide-to-sexual-response-cycle\">Webmed<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/healthy-sex\/comfortable-sex-positions#Leave-the-pressure-to-perform-for-the-sports-arena\">Healthline<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629 \u064a\u062d\u062f\u062b \u0641\u064a\u0647\u0627 \u0627\u062a\u0635\u0627\u0644 \u0641\u0637\u0631\u064a \u0628\u064a\u0646 \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a \u0644\u0644\u0630\u0643\u0631 \u0648\u064a\u0642\u0645 \u0628\u0625\u062f\u062e\u0627\u0644\u0647 \u0641\u064a \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0623\u0629\u060c \u0648\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0641\u0648\u0627\u0626\u062f \u062c\u0645\u0629. \u0645\u0631\u0627\u062d\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0623\u0648 \u0627\u0644\u062c\u0645\u0627\u0639: \u0645\u062f\u0627\u0639\u0628\u0627\u062a \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062c\u0645\u0627\u0639: 1. &nbsp; \u062a\u0644\u0643 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0641\u064a \u063a\u0627\u064a\u0629 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0631\u0623\u0629\u060c \u0641\u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u0628\u0627\u0644\u0642\u062f\u0631 \u0627\u0644\u0643\u0627\u0641\u064a \u0642\u062f \u0644\u0627 \u062a\u0635\u0644 \u0627\u0644\u0632\u0648\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0634\u0648\u0629 \u0623\u0648 \u0647\u0632\u0629 &hellip;<\/p>\n","protected":false},"author":11,"featured_media":3496,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2,5,99],"tags":[386,387,237,389,388],"class_list":["post-3495","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-2","category-5","category-99","tag-386","tag-387","tag-237","tag-389","tag-388"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 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