{"id":3508,"date":"2022-03-09T13:00:00","date_gmt":"2022-03-09T13:00:00","guid":{"rendered":"https:\/\/motherscz.com\/?p=3508"},"modified":"2022-03-08T09:35:57","modified_gmt":"2022-03-08T09:35:57","slug":"%d8%aa%d8%ae%d8%b2%d9%8a%d9%86-%d8%a7%d9%84%d8%ae%d8%b6%d8%b1%d9%88%d8%a7%d8%aa-%d9%81%d9%8a-%d8%a7%d9%84%d8%ab%d9%84%d8%a7%d8%ac%d8%a9-%d8%a7%d9%84%d9%81%d9%88%d8%a7%d9%83%d9%87-%d8%a3%d9%87","status":"publish","type":"post","link":"https:\/\/motherscz.com\/?p=3508","title":{"rendered":"\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 | \u0627\u0644\u0641\u0648\u0627\u0643\u0647 | \u0623\u0647\u0645 7 \u0642\u0648\u0627\u0639\u062f \u0644\u0644\u062a\u062e\u0632\u064a\u0646"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629\u060c \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u0643\u064f\u0644\u0647\u064f\u0646 \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0639\u0627\u0645\u0644\u0627\u062a \u0645\u0646\u0647\u064f\u0646 \u064a\u064f\u0634\u063a\u0644\u0647\u0646 \u0645\u0648\u0636\u0648\u0639 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0643\u0645 \u0645\u0646 \u0627\u0645\u0631\u0623\u0629 \u0639\u0627\u0645\u0644\u0629 \u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0627 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0646 \u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0641\u0648\u0627\u0643\u0647 \u0648\u063a\u064a\u0631\u0647\u0627 \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a \u0648\u062a\u062c\u0647\u064a\u0632\u0647\u0645 \u0644\u0644\u0623\u0643\u0644 \u062e\u0627\u0635\u064b\u0629 \u0644\u0648 \u0643\u0627\u0646 \u0644\u062f\u064a\u0647\u0627<a href=\"https:\/\/motherscz.com\/?p=2223\"> \u0623\u0637\u0641\u0627\u0644 <\/a>\u0635\u063a\u0627\u0631 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0647\u0627 \u0648\u0642\u062a \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u064a\u0648\u0645\u060c \u0644\u0630\u0644\u0643 \u0643\u0627\u0646 \u0644\u0627\u0628\u062f \u0623\u0646 \u062a\u0642\u0648\u0645 \u0628\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629\u060c \u0628\u0644 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0623\u064a\u0636\u064b\u0627.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0641\u0647\u0627 \u0642\u062f \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0646\u0639\u0631\u0641 \u0645\u0627\u0630\u0627 \u0639\u0644\u064a\u0646\u0627 \u0641\u0639\u0644\u0647 \u0644\u062a\u062f\u0628\u064a\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u062a\u062c\u0647\u064a\u0632 \u0627\u0644\u0637\u0639\u0627\u0645 \u062d\u062a\u0649 \u064a\u0643\u0648\u0646 \u062a\u062d\u0636\u064a\u0631\u0647 \u0644\u0644\u0623\u0643\u0644 \u0633\u0631\u064a\u0639\u0627 \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u0648\u0642\u062a \u0623\u0648 \u0645\u062c\u0647\u0648\u062f \u0643\u0628\u064a\u0631.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0642\u062f \u064a\u062a\u0633\u0627\u0621\u0644 \u0627\u0644\u0628\u0639\u0636 \u0647\u0644 \u0643\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u064a\u0645\u0643\u0646 \u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629\u061f<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0628\u0627\u0644\u0637\u0628\u0639 \u0644\u064a\u0633\u062a \u0643\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062e\u0632\u064a\u0646 \u0648\u0647\u0646\u0627\u0643 \u062a\u0641\u0627\u0648\u062a \u0641\u064a \u0623\u0639\u0645\u0627\u0631 \u062a\u062e\u0632\u064a\u0646 <a href=\"https:\/\/hyatoky.com\/%D8%B7%D8%B1%D9%82_%D8%AA%D8%AE%D8%B2%D9%8A%D9%86_%D8%A7%D9%84%D8%AE%D8%B6%D8%A7%D8%B1\">\u0627\u0644\u062e\u0636\u0627\u0631.<\/a><\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u0645\u0627\u0647\u064a-\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a-\u0627\u0644\u062a\u064a-\u064a\u0645\u0643\u0646-\u062d\u0641\u0638\u0647\u0627-\u0641\u064a-\u0627\u0644\u062b\u0644\u0627\u062c\u0629\">\u0645\u0627\u0647\u064a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u062d\u0641\u0638\u0647\u0627 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629\u061f<\/h2>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li>\u0627\u0644\u062c\u0632\u0631<\/li><li><a href=\"https:\/\/motherscz.com\/?p=2972\">\u0627\u0644\u0643\u0648\u0633\u0629<\/a><\/li><li>\u0627\u0644\u0641\u0644\u0641\u0644 \u0628\u0623\u0646\u0648\u0627\u0639\u0647<\/li><li>\u0627\u0644\u0628\u0646\u062c\u0631<\/li><li>\u0627\u0644\u0644\u0641\u062a<\/li><li>\u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637<\/li><li>\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a<\/li><li>\u0627\u0644\u062e\u064a\u0627\u0631<\/li><li>\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0627\u0644\u062e\u0636\u0631\u0627\u0621<\/li><li>\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629<\/li><li>\u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0625\u0646 \u0627\u0639\u062a\u0628\u0631\u0646\u0627\u0647\u0627 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u0647\u0630\u0647 \u0623\u0645\u062b\u0644\u0629 \u0644\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u064f\u062d\u0641\u0638 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629\u060c \u0648\u0644\u0643\u0646 \u0642\u0628\u0644 \u0623\u0646 \u0646\u0630\u0643\u0631 \u0643\u064a\u0641\u064a\u0629 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0628\u0639\u062f \u0634\u0631\u0627\u0621 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u0628\u0627\u0634\u0631\u0629\u064b.<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u0642\u0648\u0627\u0639\u062f-\u0639\u0627\u0645\u0629-\u064a\u062c\u0628-\u0627\u0644\u0642\u064a\u0627\u0645-\u0628\u0647\u0627-\u0642\u0628\u0644-\u062a\u062e\u0632\u064a\u0646-\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a-\u0641\u064a-\u0627\u0644\u062b\u0644\u0627\u062c\u0629\">\u0642\u0648\u0627\u0639\u062f \u0639\u0627\u0645\u0629 \u064a\u062c\u0628 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0642\u0628\u0644 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629<\/h2>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li>\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u0646 \u0623\u064a \u0634\u0648\u0627\u0626\u0628 \u0639\u0627\u0644\u0642\u0629 \u0623\u0648 \u0622\u062b\u0627\u0631 \u0644\u0644\u0637\u064a\u0646<\/li><li>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u062a\u064a \u064a\u0636\u0639\u0647\u0627 \u0627\u0644\u0628\u0627\u0626\u0639\u0648\u0646 \u0644\u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u062e\u0636\u0627\u0631 \u0645\u0639 \u0628\u0639\u0636\u0647<\/li><li>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0646\u0647\u0627\u064a\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627<\/li><li>\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u062b\u0642\u064a\u0628 \u0627\u0644\u0623\u0643\u064a\u0627\u0633 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u064f\u062d\u0641\u0638 \u0628\u0647\u0627 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0648\u064a\u0629<\/li><li>\u064a\u064f\u0645\u0643\u0646 \u0623\u064a\u0636\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0628\u0643 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0641\u064a \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647<\/li><li>\u0625\u0630\u0627 \u062a\u0648\u0627\u0641\u0631\u062a \u0627\u0644\u0639\u0644\u0628 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0627\u0644\u0645\u064f\u062e\u0635\u0635\u0629 \u0644\u062d\u0641\u0638 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0633\u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0623\u0641\u0636\u0644 \u0628\u0643\u062b\u064a\u0631<\/li><li>\u064a\u062c\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0648\u0639\u0627\u062f\u0629 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u062f\u0631\u0627\u062c \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0645\u0646\u0647\u0627 \u0627\u0644\u0630\u064a \u062a\u062a\u0645 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0641\u064a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628 \u0644\u062d\u0641\u0638 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u062a\u0639\u062f\u062f\u062a \u0627\u0644\u0637\u0631\u0642 \u0641\u064a \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0637\u0631\u0642 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629\u060c \u0641\u0644\u0646\u0630\u0643\u0631 \u0628\u0639\u0636\u064b\u0627 \u0645\u0646\u0647\u0627.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/03\/%D8%AA%D8%AE%D8%B2%D9%8A%D9%86-%D8%A7%D9%84%D8%AE%D8%B6%D8%B1%D9%88%D8%A7%D8%AA-%D9%81%D9%8A-%D8%A7%D9%84%D8%AB%D9%84%D8%A7%D8%AC%D8%A96-1-1024x768-1-edited.jpg?resize=618%2C396&#038;ssl=1\" alt=\"\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629\" class=\"wp-image-5774\" width=\"618\" height=\"396\"\/><figcaption> <li> \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 <\/li> <\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u0637\u0631\u0642-\u062a\u062e\u0632\u064a\u0646-\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a-\u0641\u064a-\u0627\u0644\u062b\u0644\u0627\u062c\u0629-\u0628\u0637\u0631\u064a\u0642\u0629-\u0635\u062d\u064a\u0629\">\u0637\u0631\u0642 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629<\/h2>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li>\u0623\u0648\u0644\u064b\u0627 \u0627\u063a\u0633\u0644\u064a<a href=\"https:\/\/motherscz.com\/?p=3001\"> \u0627\u0644\u062e\u0636\u0627\u0631<\/a> \u062c\u064a\u062f\u064b\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u062e\u0644 \u0648\u0627\u0644\u0623\u0641\u0636\u0644 \u0646\u0642\u0639\u0647 \u0641\u064a \u0625\u0646\u0627\u0621 \u0628\u0647 \u0645\u0627\u0621 \u0645\u0636\u0627\u0641 \u0625\u0644\u064a\u0647 \u0627\u0644\u062e\u0644 \u0628\u0646\u0633\u0628\u0629 6 \u0625\u0644\u0649 1.<\/li><li>\u0627\u0634\u0637\u0641\u064a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u062c\u064a\u062f\u064b\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u062e\u0644.<\/li><li>\u0636\u0639\u064a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0645\u0635\u0641\u0627\u0629 \u062d\u062a\u0649 \u064a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/li><li>\u0642\u0648\u0645\u064a \u0628\u062a\u0646\u0634\u064a\u0641 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u062c\u064a\u062f\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u0648\u0637\u0629 \u0623\u0648 \u0645\u0646\u0634\u0641\u0629 \u0646\u0638\u064a\u0641\u0629.<\/li><li>\u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u062e\u0636\u0627\u0631 \u062a\u0645\u0627\u0645\u064b\u0627 \u0644\u0623\u0646 \u0648\u062c\u0648\u062f \u0627\u0644\u0645\u0627\u0621 \u064a\u064f\u0639\u062a\u0628\u0631 \u0628\u064a\u0626\u0629 \u062e\u0650\u0635\u0628\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u0631\u064a\u0627.<\/li><li>\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0623\u0643\u064a\u0627\u0633 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0627\u0644\u0645\u064f\u062b\u0642\u0628\u0629 \u0623\u0648 \u0627\u0644\u0634\u0628\u0643 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u060c \u0641\u0636\u0639\u064a \u0641\u064a \u0643\u0644 \u0643\u064a\u0633 \u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0628\u062d\u064a\u062b \u062a\u062a\u0648\u0641\u0631 \u0645\u0633\u0627\u0641\u0627\u062a \u0648\u0644\u0648 \u0635\u063a\u064a\u0631\u0629 \u0628\u064a\u0646 \u0648\u062d\u062f\u0627\u062a \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a.<\/li><li>\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0644\u0628 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0648\u0647\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0641\u0639\u0644\u064a\u0643\u0650 \u0648\u0636\u0639 \u0645\u0646\u062f\u064a\u0644 \u0648\u0631\u0642\u064a \u0641\u064a \u0642\u0627\u0639 \u0627\u0644\u0639\u0644\u0628\u0629 \u062b\u0645 \u0642\u0648\u0645\u064a \u0628\u064f\u0631\u064e\u0635 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u062a\u0631\u0643 \u0645\u0633\u0627\u0641\u0627\u062a \u0628\u064a\u0646 \u0643\u0644 \u062b\u0645\u0631\u0629 \u0648\u0627\u0644\u0623\u062e\u0631\u0649 \u062d\u062a\u0649 \u062a\u0643\u062a\u0645\u0644 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0623\u0648\u0644\u0649.<\/li><li>\u0636\u0639\u064a \u0645\u0646\u062f\u064a\u0644 \u0648\u0631\u0642\u064a \u0628\u064a\u0646 \u0643\u0644 \u0637\u0628\u0642\u0629 \u0645\u0646 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0625\u0646 \u0623\u0645\u0643\u0646 \u0630\u0644\u0643.<\/li><li>\u0648\u0623\u062e\u064a\u0631\u0627 \u0636\u0639\u064a \u0622\u062e\u0631 \u0645\u0646\u062f\u064a\u0644 \u0648\u0631\u0642\u064a \u0639\u0644\u0649 \u0627\u0644\u0633\u0637\u062d \u062b\u0645 \u0623\u063a\u0644\u0642\u064a \u0627\u0644\u0639\u0644\u0628\u0629 \u0628\u0625\u062d\u0643\u0627\u0645\u060c \u0648\u0636\u0639\u064a\u0647\u0627 \u0641\u064a \u062f\u0631\u062c \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0627\u0644\u0645\u064f\u0646\u0627\u0633\u0628.<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u0644\u0642\u062f \u0627\u0646\u062a\u0647\u064a\u0646\u0627 \u0627\u0644\u0622\u0646 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629\u060c \u0641\u0645\u0627\u0630\u0627 \u0639\u0646 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647\u061f<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u064a\u062a\u0634\u0627\u0628\u0647 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0644\u0627 \u064a\u064f\u0633\u062a\u062d\u0628 \u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629.<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u062a\u062e\u0632\u064a\u0646-\u0627\u0644\u0641\u0648\u0627\u0643\u0647-\u0641\u064a-\u0627\u0644\u062b\u0644\u0627\u062c\u0629-\u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a-\u0627\u0644\u062a\u064a-\u064a\u062c\u0628-\u062a\u0646\u0627\u0648\u0644\u0647\u0627\">\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644\u0647\u0627<\/h2>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li>\u0639\u0644\u064a\u0643\u0650 \u0639\u0632\u064a\u0632\u062a\u064a \u0627\u062a\u0628\u0627\u0639 \u0646\u0641\u0633 \u062e\u0637\u0648\u0627\u062a \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0627\u0637<\/li><li>\u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0632 \u0627\u0644\u0623\u062e\u0636\u0631 \u0648\u0627\u0644\u0623\u06a4\u0648\u0643\u0627\u062f\u0648\u061b \u0627\u062d\u0641\u0638\u064a\u0647\u0645 \u062e\u0627\u0631\u062c \u0627\u0644\u062b\u0644\u0627\u062c\u0629<\/li><li>\u0627\u0644\u0639\u0646\u0628 \u0648\u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0627\u0632\u0631\u0642 \u0648\u0627\u0644\u0623\u0633\u0648\u062f \u0648\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0648\u0627\u0644\u0628\u0644\u062d \u0627\u0644\u0623\u0633\u0648\u062f \u064a\u062a\u0645 \u062d\u0641\u0638\u0647\u0627 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u062f\u0648\u0646 \u0623\u0646 \u062a\u064f\u063a\u0633\u0644 \u0644\u0623\u0646\u0647\u0627 \u062a\u062a\u0639\u0631\u0636 \u0644\u0644\u0639\u0637\u0628 \u0633\u0631\u064a\u0639\u0627 \u0628\u0639\u062f \u0627\u0644\u063a\u0633\u064a\u0644 \u0641\u062a\u064f\u062d\u0641\u0638 \u0643\u0645\u0627\u0647\u064a \u0648\u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u062a\u064f\u062e\u0631\u064a\u062c\u0647\u0627 \u0645\u0646 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0648\u062a\u063a\u0633\u064a\u0644\u0647\u0627 \u0642\u0628\u0644 \u0627\u0644\u062a\u0646\u0627\u0648\u0644 \u0645\u0628\u0627\u0634\u0631\u0629<\/li><li>\u0627\u0644\u062a\u0641\u0627\u062d \u064a\u062c\u0628 \u062d\u0641\u0638\u0647 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0628\u0627\u0642\u064a \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0644\u0623\u0646\u0647 \u064a\u064f\u0646\u062a\u062c \u063a\u0627\u0632 \u0627\u0644\u0625\u064a\u062b\u064a\u0644\u064a\u0646 \u0641\u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0628\u0627\u0642\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647<\/li><li>\u0627\u0644\u0628\u0637\u064a\u062e \u0648\u0627\u0644\u0645\u0634\u0645\u0634 \u062a\u064f\u062d\u0641\u0638 \u0633\u0644\u064a\u0645\u0629 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u062d\u0641\u0638\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0645\u063a\u0644\u0641\u0629 \u062c\u064a\u062f\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u0644\u0645\u062f\u0629 \u0642\u0635\u064a\u0631\u0629<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u0648\u0627\u0644\u0622\u0646 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0642\u0648\u0644 \u0623\u0646 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0639\u0645\u0644\u064a\u0629 \u0633\u0647\u0644\u0629 \u0625\u0646 \u0627\u062a\u0628\u0639\u0646\u0627 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0648\u062a\u064f\u0633\u0647\u0644 \u0639\u0644\u064a\u0646\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062c\u064f\u0647\u062f\u060c \u0648\u0644\u0643\u0646 \u0645\u0627\u0630\u0627 \u0639\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0645\u062b\u0644: \u0627\u0644\u062e\u0633\u060c \u0627\u0644\u062c\u0631\u062c\u064a\u0631\u060c \u0627\u0644\u0643\u0631\u0641\u0633\u060c \u0627\u0644\u0643\u0632\u0628\u0631\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621\u060c \u0648\u0627\u0644\u0634\u0628\u062a\u061f<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u062a\u062e\u0632\u064a\u0646-\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a-\u0627\u0644\u0648\u0631\u0642\u064a\u0629-\u0641\u064a-\u0627\u0644\u062b\u0644\u0627\u062c\u0629\" style=\"font-size:28px\">\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u0647\u0646\u0627\u0643 \u0637\u0631\u0642 \u0639\u062f\u064a\u062f\u0629 \u0644\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629.<\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li>\u0639\u0644\u064a\u0643\u0650 \u0639\u0632\u064a\u0632\u062a\u064a \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0645\u0646 \u0623\u064a \u0632\u0648\u0627\u0626\u062f \u063a\u064a\u0631 \u0644\u0627\u0632\u0645\u0629 \u062f\u0648\u0646 \u063a\u0633\u0644\u0647\u0627<\/li><li>\u062a\u0646\u0634\u064a\u0641\u0647\u0627 \u0645\u0646 \u0623\u064a \u0622\u062b\u0627\u0631 \u0644\u0644\u0645\u064a\u0627\u0647<\/li><li>\u0642\u0648\u0645\u064a \u0628\u0644\u0641 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0641\u064a \u0645\u0646\u0627\u062f\u064a\u0644 \u0648\u0631\u0642\u064a\u0629 \u0623\u0648 \u0645\u0646\u0627\u0634\u0641 \u0646\u0638\u064a\u0641\u0629 \u062b\u0645 \u0648\u0636\u0639\u0647\u0627 \u0643\u0645\u0627\u0647\u064a \u0623\u0648 \u0641\u064a \u0623\u0643\u064a\u0627\u0633 \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0648\u062d\u0641\u0638\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0641\u0641 \u0623\u0648 \u0641\u064a \u0628\u0627\u0628 \u0627\u0644\u062b\u0644\u0627\u062c\u0629<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\">\u0647\u0630\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 4 \u0625\u0644\u0649 7 \u0623\u064a\u0627\u0645 \u062f\u0648\u0646 \u0623\u0646 \u062a\u062a\u0644\u0641 \u0639\u0644\u0649 \u0623\u0646 \u0646\u0631\u0627\u0642\u0628\u0647\u0627 \u0648\u0646\u0632\u064a\u0644 \u0645\u0627 \u062a\u0644\u0641 \u0645\u0646\u0647\u0627 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631.<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u0648\u0623\u062e\u064a\u0631-\u0627\">\u0648\u0623\u062e\u064a\u0631\u064b\u0627<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u062a\u0630\u0643\u0631\u064a \u0639\u0632\u064a\u0632\u062a\u064a \u0623\u0646 \u0627\u0644\u0635\u062d\u0629 \u0643\u0646\u0632 \u0644\u0627 \u064a\u0642\u062f\u0631 \u0628\u062b\u0645\u0646 \u0648\u0623\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0633\u0644\u064a\u0645 \u0623\u0633\u0627\u0633 \u0627\u0644\u0635\u062d\u0629. \u0647\u0646\u0627\u0643 \u0637\u0631\u0642 \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u064a\u0639\u062a\u0645\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0637\u0627\u0632\u062c\u0629\u060c \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0623\u0637\u0648\u0644 \u0641\u062a\u0631\u0629 \u0645\u0645\u0643\u0646\u0629 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0648\u062c\u0648\u062f\u062a\u0647\u0627 \u0623\u064a\u0636\u0627\u060c \u0641\u064e\u0644\u062a\u062e\u062a\u0627\u0631\u064a \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0643\u0650 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0648\u0641\u064a\u0631\u064b\u0627 \u0644\u0644\u0645\u0627\u0644 \u0648\u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062c\u0647\u062f.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u062f\u0645\u062a\u0645 \u0633\u0627\u0644\u0645\u064a\u0646 \u0623\u0635\u062d\u0627\u0621.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u0643\u062a\u0628\u062a\u0647\/ \u0625\u064a\u0646\u0627\u0633 \u062d\u0645\u062f\u064a<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0635\u0627\u062f\u0631\" style=\"font-size:28px\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><a href=\"https:\/\/cookpad.com\/eg\/%D9%88%D8%B5%D9%81%D8%A7%D8%AA\/11217746-%D8%A3%D9%81%D8%B6%D9%84-%D8%B7%D8%B1%D9%8A%D9%82%D9%87-%D9%84%D8%AD%D9%81%D8%B8-%D8%A7%D9%84%D8%AE%D8%B6%D8%A7%D8%B1-%D9%88%D8%A7%D9%84%D9%81%D9%88%D8%A7%D9%83%D9%87-%D8%A7%D9%84%D8%B7%D8%A7%D8%B2%D8%AC%D9%87-%D9%84%D8%A7%D8%B7%D9%88%D9%84-%D9%81%D8%AA%D8%B1%D9%87-%D9%85%D9%85%D9%83%D9%86%D9%87\">\u0637\u0631\u064a\u0642\u0629 \u062d\u0641\u0638 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629<\/a><\/li><li><a href=\"https:\/\/www.unlockfood.ca\/en\/Articles\/Cooking-Food-Preparation\/How-to-store-fruit-to-keep-them-fresh.aspx\">storing fruits in fridge<\/a><\/li><li><a href=\"https:\/\/www.eatingwell.com\/article\/286048\/the-best-way-to-store-fruits-and-veggies\/\">The Best Way to Store Fruits and Veggies<\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0646\u0627\u0643 \u0637\u0631\u0642 \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u064a\u0639\u062a\u0645\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0637\u0627\u0632\u062c\u0629\u060c \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0623\u0637\u0648\u0644 \u0641\u062a\u0631\u0629 \u0645\u0645\u0643\u0646\u0629 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0648\u062c\u0648\u062f\u062a\u0647\u0627 \u0623\u064a\u0636\u0627\u060c \u0641\u064e\u0644\u062a\u062e\u062a\u0627\u0631\u064a \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0643\u0650 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0648\u0641\u064a\u0631\u064b\u0627 \u0644\u0644\u0645\u0627\u0644 \u0648\u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062c\u0647\u062f.<\/p>\n","protected":false},"author":12,"featured_media":3519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,5,99,142],"tags":[390],"class_list":["post-3508","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-1","category-5","category-99","category-142","tag-390"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/-%D8%A7%D9%84%D8%AE%D8%B6%D8%B1%D9%88%D8%A7%D8%AA-%D9%81%D9%8A-%D8%A7%D9%84%D8%AB%D9%84%D8%A7%D8%AC%D8%A99-scaled-e1639611412806.jpg?fit=720%2C500&ssl=1","jetpack-related-posts":[{"id":2174,"url":"https:\/\/motherscz.com\/?p=2174","url_meta":{"origin":3508,"position":0},"title":"\u0648\u0635\u0641\u0627\u062a \u0623\u0643\u0644 \u0637\u0641\u0644 7 \u0634\u0647\u0648\u0631| \u0648\u062c\u0628\u0627\u062a \u0635\u062d\u064a\u0629 \u0633\u0631\u064a\u0639\u0629!","author":"Ghada Samy","date":"\u0633\u0628\u062a\u0645\u0628\u0631 10, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a \u063a\u0627\u062f\u0629 \u0633\u0627\u0645\u064a \u0639\u0627\u0644\u0645 \u0645\u064f\u0645\u062a\u0644\u0650\u0626 \u0628\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a\u060c \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647\u060c \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u064a\u0642\u062a\u062d\u0645\u0647 \u0637\u0641\u0644\u0643 \u0644\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646\u0630 \u0648\u0644\u0627\u062f\u062a\u0647\u061b \u0644\u0630\u0627 \u0633\u0646\u0642\u062f\u0645 \u0644\u0643\u0650 \u0648\u0635\u0641\u0627\u062a \u0623\u0643\u0644 \u0637\u0641\u0644 7 \u0634\u0647\u0648\u0631 \u0644\u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0645\u0639 \u0637\u0641\u0644\u0643! \u0641\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062c\u0648\u062f\u062a\u0647 \u0648\u0637\u0631\u064a\u0642\u0629 \u0625\u0639\u062f\u0627\u062f\u0647 \u062a\u062d\u0641\u0632 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0645\u0627 \u062a\u0642\u062f\u0645\u064a\u0646\u0647 \u0644\u0647\u060c \u0644\u0630\u0627 \u0627\u062d\u0631\u0635\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u0648\u062c\u0628\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0635\u062d\u064a\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0647\u2026","rel":"","context":"\u0641\u064a &quot;\u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644&quot;","block_context":{"text":"\u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644","link":"https:\/\/motherscz.com\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%88%D8%B5%D9%81%D8%A7%D8%AA-%D8%A3%D9%83%D9%84-%D8%B7%D9%81%D9%84-7-%D8%B4%D9%87%D9%88%D8%B1-%D9%88%D8%AC%D8%A8%D8%A7%D8%AA-%D8%B5%D8%AD%D9%8A%D8%A9-%D8%B3%D8%B1%D9%8A%D8%B9%D8%A9.jpg?fit=1125%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%88%D8%B5%D9%81%D8%A7%D8%AA-%D8%A3%D9%83%D9%84-%D8%B7%D9%81%D9%84-7-%D8%B4%D9%87%D9%88%D8%B1-%D9%88%D8%AC%D8%A8%D8%A7%D8%AA-%D8%B5%D8%AD%D9%8A%D8%A9-%D8%B3%D8%B1%D9%8A%D8%B9%D8%A9.jpg?fit=1125%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%88%D8%B5%D9%81%D8%A7%D8%AA-%D8%A3%D9%83%D9%84-%D8%B7%D9%81%D9%84-7-%D8%B4%D9%87%D9%88%D8%B1-%D9%88%D8%AC%D8%A8%D8%A7%D8%AA-%D8%B5%D8%AD%D9%8A%D8%A9-%D8%B3%D8%B1%D9%8A%D8%B9%D8%A9.jpg?fit=1125%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%88%D8%B5%D9%81%D8%A7%D8%AA-%D8%A3%D9%83%D9%84-%D8%B7%D9%81%D9%84-7-%D8%B4%D9%87%D9%88%D8%B1-%D9%88%D8%AC%D8%A8%D8%A7%D8%AA-%D8%B5%D8%AD%D9%8A%D8%A9-%D8%B3%D8%B1%D9%8A%D8%B9%D8%A9.jpg?fit=1125%2C500&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%88%D8%B5%D9%81%D8%A7%D8%AA-%D8%A3%D9%83%D9%84-%D8%B7%D9%81%D9%84-7-%D8%B4%D9%87%D9%88%D8%B1-%D9%88%D8%AC%D8%A8%D8%A7%D8%AA-%D8%B5%D8%AD%D9%8A%D8%A9-%D8%B3%D8%B1%D9%8A%D8%B9%D8%A9.jpg?fit=1125%2C500&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1870,"url":"https:\/\/motherscz.com\/?p=1870","url_meta":{"origin":3508,"position":1},"title":"\u0623\u0631\u0632 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f | \u0648\u062c\u0628\u0629 \u0645\u063a\u0630\u064a\u0629 \u0641\u064a \u062f\u0642\u0627\u0626\u0642!","author":"Ghada Samy","date":"\u0623\u063a\u0633\u0637\u0633 18, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a: \u063a\u0627\u062f\u0629 \u0633\u0627\u0645\u064a \u0625\u0646 \u0627\u0645\u062a\u0644\u0643\u062a \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0641\u0625\u0646 \u0623\u0631\u0632 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0645\u0627\u0626\u062f\u0629 \u0635\u062d\u064a\u0629. \u062d\u064a\u062b \u064a\u0639\u062f \u0623\u062d\u062f \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0641\u064a \u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u0629\u060c \u0648\u0627\u0644\u0647\u0646\u062f\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u0642\u062f\u064a\u0645\u0647 \u0645\u0639 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0642\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643\u060c \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0625\u062f\u062e\u0627\u0644 \u0623\u0631\u0632 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 10\u2026","rel":"","context":"\u0641\u064a &quot;\u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644&quot;","block_context":{"text":"\u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644","link":"https:\/\/motherscz.com\/?cat=6"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/08\/img_8343.jpg?fit=1125%2C750&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/08\/img_8343.jpg?fit=1125%2C750&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/08\/img_8343.jpg?fit=1125%2C750&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/08\/img_8343.jpg?fit=1125%2C750&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/08\/img_8343.jpg?fit=1125%2C750&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4604,"url":"https:\/\/motherscz.com\/?p=4604","url_meta":{"origin":3508,"position":2},"title":"\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 | \u063a\u0630\u0627\u0621 \u0631\u0627\u0626\u0639 \u0644\u0644\u0631\u0636\u0639 | \u0623\u0643\u062b\u0631 \u0645\u0646 10 \u0641\u0648\u0627\u0626\u062f \u0644\u0635\u062d\u062a\u0643","author":"Heba Kamal","date":"\u064a\u0646\u0627\u064a\u0631 14, 2022","format":false,"excerpt":"\u0647\u0644 \u062a\u0639\u0644\u0645\u064a\u0646 \u0623\u0646 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u062f\u062e\u0644 \u0645\u0648\u0633\u0648\u0639\u0629 \u062c\u064a\u0646\u064a\u0633 \u0644\u0644\u0623\u0631\u0642\u0627\u0645 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629 \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0623\u0643\u062b\u0631 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u062a\u063a\u0630\u064a\u0629\u064b \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u061f\u0647\u064a\u0627 \u0628\u0646\u0627 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0641\u064a \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629. \u0623\u0648\u0644\u0627\u064b \u0647\u0644 \u062a\u0639\u0631\u0641\u064a\u0646 \u0639\u0632\u064a\u0632\u062a\u064a \u0645\u0627 \u0647\u0648 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648\u061f \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u0645\u064a\u0632\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646\u060c \u0648\u064a\u0631\u062c\u0639 \u0623\u0635\u0648\u0644\u0647 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u0633\u064a\u0643\u060c \u0648\u0647\u0648 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647\u2026","rel":"","context":"\u0641\u064a &quot;\u0635\u062d\u0629 \u0627\u0644\u0623\u0645&quot;","block_context":{"text":"\u0635\u062d\u0629 \u0627\u0644\u0623\u0645","link":"https:\/\/motherscz.com\/?cat=5"},"img":{"alt_text":"\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-3687927-e1641503587271.jpeg?fit=1000%2C666&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-3687927-e1641503587271.jpeg?fit=1000%2C666&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-3687927-e1641503587271.jpeg?fit=1000%2C666&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-3687927-e1641503587271.jpeg?fit=1000%2C666&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2250,"url":"https:\/\/motherscz.com\/?p=2250","url_meta":{"origin":3508,"position":3},"title":"\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0636\u0639 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u062a\u0627\u0633\u0639 | \u0648\u0635\u0641\u0627\u062a \u0645\u0628\u062a\u0643\u0631\u0629 \u0644\u0637\u0641\u0644\u0643","author":"Asmaa Shahawy","date":"\u0633\u0628\u062a\u0645\u0628\u0631 24, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a \u062f. \u0623\u0633\u0645\u0627\u0621 \u0634\u0647\u0627\u0648\u064a \u0643\u0628\u0631 \u0637\u0641\u0644\u064a \u0648\u0623\u062a\u0645 \u0634\u0647\u0631\u0647 \u0627\u0644\u062a\u0627\u0633\u0639\u060c \u0623\u0647\u062a\u0645 \u0643\u062b\u064a\u0631\u064b\u0627 \u0628\u0635\u062d\u062a\u0647 \u0644\u0623\u0646\u064a \u0623\u0639\u0644\u0645 \u0623\u0646\u0647\u0627 \u0623\u063a\u0644\u0649 \u0645\u0627 \u064a\u0645\u0644\u0643\u060c \u0648\u0623\u0647\u062a\u0645 \u0628\u062a\u063a\u0630\u064a\u062a\u0647 \u0644\u0639\u0644\u0645\u064a \u0628\u0623\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0623\u0633\u0627\u0633 \u0627\u0644\u0635\u062d\u0629\u060c \u0648\u0627\u0647\u062a\u062a\u0645\u062a \u0628\u0627\u0644\u0628\u062d\u062b \u062d\u0648\u0644 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0636\u0639 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u062a\u0627\u0633\u0639.\u062a\u0627\u0628\u0639\u062a \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0645\u0646\u0630 \u0648\u0644\u0627\u062f\u0629 \u0627\u0628\u0646\u064a\u060c \u0648\u0642\u0627\u0644 \u0644\u064a: \"\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0643\u0646\u0632 \u0644\u0627 \u062a\u062d\u0631\u0645\u064a \u0627\u0628\u0646\u0643 \u0645\u0646\u0647\"\u060c \u0646\u0641\u0630\u062a \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628\u2026","rel":"","context":"\u0641\u064a &quot;\u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644&quot;","block_context":{"text":"\u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644","link":"https:\/\/motherscz.com\/?cat=6"},"img":{"alt_text":"\u0648\u062c\u0628\u0627\u062a \u0644\u0637\u0641\u0644 9 \u0634\u0647\u0648\u0631","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%88%D8%AC%D8%A8%D8%A7%D8%AA-%D9%84%D8%B7%D9%81%D9%84-%D8%B4%D9%87%D9%88%D8%B1.jpg?fit=1125%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%88%D8%AC%D8%A8%D8%A7%D8%AA-%D9%84%D8%B7%D9%81%D9%84-%D8%B4%D9%87%D9%88%D8%B1.jpg?fit=1125%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%88%D8%AC%D8%A8%D8%A7%D8%AA-%D9%84%D8%B7%D9%81%D9%84-%D8%B4%D9%87%D9%88%D8%B1.jpg?fit=1125%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%88%D8%AC%D8%A8%D8%A7%D8%AA-%D9%84%D8%B7%D9%81%D9%84-%D8%B4%D9%87%D9%88%D8%B1.jpg?fit=1125%2C500&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%88%D8%AC%D8%A8%D8%A7%D8%AA-%D9%84%D8%B7%D9%81%D9%84-%D8%B4%D9%87%D9%88%D8%B1.jpg?fit=1125%2C500&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2847,"url":"https:\/\/motherscz.com\/?p=2847","url_meta":{"origin":3508,"position":4},"title":"\u0644\u0648 \u0643\u0627\u0631\u0628.. \u0627\u0644\u0643\u064a\u062a\u0648 \u0647\u064a\u0628\u0642\u0627 \u0644\u0639\u0628\u062a\u0643!","author":"Ghada Samy","date":"\u0633\u0628\u062a\u0645\u0628\u0631 29, 2021","format":false,"excerpt":"\u0627\u0643\u064a\u062f \u0642\u0631\u0627\u0631\u0627\u062a\u0646\u0627 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0643\u0646 \u0643\u0644\u0646\u0627 \u0628\u0646\u062a\u0641\u0642 \u0639\u0644\u0649 \u0647\u062f\u0641 \u0648\u0627\u062d\u062f (\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629)\u060c \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u064a \u0647\u0648 \u0623\u0633\u0627\u0633 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0639\u0644\u0634\u0627\u0646 \u0643\u062f\u0627 \u0647\u0646\u0642\u062f\u0645 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062a\u0647\u0645\u0643 \u0639\u0646 \u062d\u0645\u064a\u0629 \u0644\u0648\u0643\u0627\u0631\u0628. \u0645\u0645\u0643\u0646 \u062a\u0643\u0648\u0646 \u0627\u062a\u0639\u0648\u062f\u062a \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u062d\u064a\u0627\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u0642\u0631\u0645\u0634\u0627\u062a \u0648\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u064a\u0627 \u0633\u0644\u0627\u0645 \u0639\u0644\u0649 \u0645\u0643\u0631\u0648\u0646\u0629 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645\u060c \u062f\u0627 \u063a\u064a\u0631 \u0623\u0643\u0644 \u0637\u0648\u0644 \u0627\u0644\u064a\u0648\u0645!\u2026","rel":"","context":"\u0641\u064a &quot;\u0635\u062d\u0629 \u0627\u0644\u0623\u0645&quot;","block_context":{"text":"\u0635\u062d\u0629 \u0627\u0644\u0623\u0645","link":"https:\/\/motherscz.com\/?cat=5"},"img":{"alt_text":"\u0644\u0648 \u0643\u0627\u0631\u0628","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%84%D9%88-%D9%83%D8%A7%D8%B1%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%84%D9%88-%D9%83%D8%A7%D8%B1%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%84%D9%88-%D9%83%D8%A7%D8%B1%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%84%D9%88-%D9%83%D8%A7%D8%B1%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D9%84%D9%88-%D9%83%D8%A7%D8%B1%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1676,"url":"https:\/\/motherscz.com\/?p=1676","url_meta":{"origin":3508,"position":5},"title":"\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0645 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 | \u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u0628\u0646\u0627\u0621 \u0637\u0641\u0644\u0650\u0643","author":"Ghada Samy","date":"\u064a\u0648\u0644\u064a\u0648 20, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a: \u063a\u0627\u062f\u0629 \u0633\u0627\u0645\u064a \u0647\u0644 \u062a\u0639\u0644\u0645\u064a\u0646 \u0623\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0646\u0638\u0627\u0645 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0645 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u064a\u062d\u0633\u0646 \u0645\u0646 \u062d\u0627\u0644\u062a\u0647\u0627 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u061f \u062d\u064a\u062b \u064a\u062d\u0633\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0648\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0641\u064a \u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u062f\u0645\u0627\u063a. \u0623\u064a\u0636\u064b\u0627 \u0647\u0644 \u062a\u0639\u0644\u0645\u064a\u0646 \u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0644\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0637\u0648\u0627\u0644 \u0645\u062f\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0624\u062b\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u0627 \u0641\u064a \u0631\u063a\u0628\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u062d\u062a\u0649 \u0633\u0646 6 \u0633\u0646\u0648\u0627\u062a\u061f \u00a0\u0625\u0630\u2026","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u0631\u0636\u0627\u0639\u0629&quot;","block_context":{"text":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629","link":"https:\/\/motherscz.com\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/breast-feeding-1711486_960_720.png?fit=767%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/breast-feeding-1711486_960_720.png?fit=767%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/breast-feeding-1711486_960_720.png?fit=767%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/05\/breast-feeding-1711486_960_720.png?fit=767%2C720&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/3508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3508"}],"version-history":[{"count":13,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/3508\/revisions"}],"predecessor-version":[{"id":5775,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/3508\/revisions\/5775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/media\/3519"}],"wp:attachment":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}