{"id":3613,"date":"2022-02-10T13:00:00","date_gmt":"2022-02-10T13:00:00","guid":{"rendered":"https:\/\/motherscz.com\/?p=3613"},"modified":"2022-02-04T22:48:06","modified_gmt":"2022-02-04T22:48:06","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a5%d9%85%d8%b3%d8%a7%d9%83-%d8%a3%d9%81%d8%b6%d9%84-%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d9%88%d8%a7%d9%84%d9%88%d9%82%d8%a7%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/motherscz.com\/?p=3613","title":{"rendered":"\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 | \u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0644\u0643\u0650 \u0648\u0644\u0637\u0641\u0644\u0643"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0639\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0645\u0646 \u0623\u0648\u0633\u0639 \u0637\u0631\u0642 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wp-block-heading\" id=\"\u0623\u0633\u0628\u0627\u0628-\u0627\u0644\u0625\u0645\u0633\u0627\u0643\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0625\u0645\u0633\u0627\u0643<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u062d\u062a\u0649 \u0646\u0633\u062a\u0637\u064a\u0639 \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0644\u0627\u0628\u062f \u0645\u0646 \u0645\u0639\u0631\u0641\u0629 \u0633\u0628\u0628 \u062d\u062f\u0648\u062b\u0647\u060c \u0648\u062a\u062a\u0645\u062b\u0644 \u0641\u0649 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631:<\/strong><\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\" id=\"\u0623\u0645\u0631\u0627\u0636-\u062a\u0635\u064a\u0628-\u0627\u0644\u0623\u0637\u0641\u0627\u0644-\u0645\u0628\u0643\u0631\u0627\">\u0623\u0645\u0631\u0627\u0636 \u062a\u0635\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0628\u0643\u0631\u0627\u064b<\/h3>\n\n\n\n<h4 class=\"has-medium-font-size wp-block-heading\" id=\"\u062a\u0636\u062e\u0645-\u0627\u0644\u0642\u0648\u0644\u0648\u0646-\u0627\u0644\u062e\u0644\u0642\u064a\"><strong>\u062a\u0636\u062e\u0645 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u062e\u0644\u0642\u064a&nbsp;<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648\u0633\u0639 \u062e\u0644\u0642\u064a \u0644\u0642\u0637\u0639\u0629 \u0645\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0623\u0648 \u063a\u064a\u0627\u0628 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u063a\u0630\u064a \u0627\u0644\u063a\u0644\u0627\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629.<\/p>\n\n\n\n<h4 class=\"has-medium-font-size wp-block-heading\" id=\"\u0645\u0631\u0636-\u0627\u0644\u062a\u0644\u064a\u0641-\u0627\u0644\u0643\u064a\u0633\u064a\"><strong>\u0645\u0631\u0636 \u0627\u0644\u062a\u0644\u064a\u0641 \u0627\u0644\u0643\u064a\u0633\u064a<\/strong><\/h4>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"> \u0648\u0647\u0648 \u0645\u0631\u0636 \u064a\u0646\u062a\u0642\u0644 \u0628\u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0648\u064a\u0633\u0628\u0628 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0645\u0633\u0626\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0645\u0633\u0627\u0643.&nbsp;<\/p>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\" id=\"\u062a\u0646\u0627\u0648\u0644-\u0628\u0639\u0636-\u0627\u0644\u0623\u062f\u0648\u064a\u0629\">\u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/h3>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645&nbsp;<\/li><li>\u0645\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u0644<\/li><li>\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645<\/li><\/ul>\n\n\n\n<h3 class=\"has-large-font-size wp-block-heading\" id=\"\u0627\u0644\u0625\u0635\u0627\u0628\u0629-\u0628\u0628\u0639\u0636-\u0627\u0644\u0623\u0645\u0631\u0627\u0636\">\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636<\/h3>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li>\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u062f\u0645\u0627\u063a&nbsp;<\/li><li>\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a<\/li><li>\u0627\u0644\u0633\u0643\u062a\u0627\u062a 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id=\"\u0639\u0644\u0627\u062c-\u0627\u0644\u0625\u0645\u0633\u0627\u0643-\u0639\u0646-\u0637\u0631\u064a\u0642-\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0627\u0644\u0623\u062f\u0648\u064a\u0629\">\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0645\u062a\u0644\u0626 \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0628\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0645\u0646\u0647\u0627 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u062f\u0648\u0646 \u0627\u0644\u0631\u062c\u0648\u0639 \u0644\u0644\u0637\u0628\u064a\u0628\u060c \u0648\u0623\u062e\u0631\u0649 \u0646\u0646\u0635\u062d\u0643 \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 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id=\"\u0639\u0644\u0627\u062c-\u0627\u0644\u0625\u0645\u0633\u0627\u0643-\u0639\u0646-\u0637\u0631\u064a\u0642-\u0627\u0644\u0623\u0639\u0634\u0627\u0628-\u0648\u0627\u0644\u0632\u064a\u0648\u062a-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\">\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 <\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u064a\u0641\u0636\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0645\u0646\u0647\u0627:<\/strong><\/p>\n\n\n\n<h4 class=\"has-medium-font-size wp-block-heading\" id=\"\u0639\u0644\u0627\u062c-\u0627\u0644\u0625\u0645\u0633\u0627\u0643-\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0632\u064a\u062a-\u0627\u0644\u0632\u064a\u062a\u0648\u0646\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646<\/strong><\/h4>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645\u060c \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.&nbsp;<\/p>\n\n\n\n<h4 class=\"has-medium-font-size wp-block-heading\" id=\"\u0639\u0644\u0627\u062c-\u0627\u0644\u0625\u0645\u0633\u0627\u0643-\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645-\u0632\u064a\u062a-\u0627\u0644\u062e\u0631\u0648\u0639\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639<\/strong><\/h4>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0642\u062f\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u062a\u064a \u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627&nbsp;\u0643\u0645\u0644\u064a\u0646 \u0637\u0628\u064a\u0639\u064a.&nbsp;<\/p>\n\n\n\n<h4 class=\"has-medium-font-size wp-block-heading\" id=\"\u0627\u0644\u064a\u0627\u0646\u0633\u0648\u0646\"><strong>\u0627\u0644\u064a\u0627\u0646\u0633\u0648\u0646<\/strong><\/h4>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u064a\u0639\u0645\u0644 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id=\"\u0639\u0644\u0627\u062c-\u0627\u0644\u0625\u0645\u0633\u0627\u0643-\u0639\u0646\u062f-\u0627\u0644\u0623\u0637\u0641\u0627\u0644\">\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0639\u0644\u0627\u062c-\u0627\u0644\u0625\u0645\u0633\u0627\u0643-\u0639\u0646\u062f-\u0627\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0639\u0645\u0631-\u0623\u0642\u0644-\u0645\u0646-\u0639\u0627\u0645\u064a\u0646\" style=\"font-size:28px\">\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0639\u0645\u0631 \u0623\u0642\u0644 \u0645\u0646 \u0639\u0627\u0645\u064a\u0646<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0639\u0644\u0649 \u0637\u0641\u0644\u0643 \u0623\u0646\u0647 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\u062c\u0631\u0628\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0628\u0648\u0633 \u062c\u0644\u064a\u0633\u0631\u064a\u0646 \u0644\u0644\u0631\u0636\u0639 \u0648\u0644\u0643\u0646 \u0628\u0634\u0643\u0644 \u0639\u0631\u0636\u064a \u0641\u0642\u0637.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0639\u0644\u0627\u062c-\u0627\u0644\u0625\u0645\u0633\u0627\u0643-\u0639\u0646\u062f-\u0627\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0639\u0645\u0631-\u0623\u0643\u0628\u0631-\u0645\u0646-\u0639\u0627\u0645\u064a\u0646\" style=\"font-size:28px\">\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0639\u0645\u0631 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0639\u0627\u0645\u064a\u0646<\/h3>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0623\u064a\u0636\u0627 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 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\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u0639\u0628\u0629 \u0642\u062f \u064a\u0648\u0635\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u0634\u0631\u062c\u064a.&nbsp;<\/p>\n\n\n\n<h2 class=\"has-x-large-font-size wp-block-heading\" id=\"\u0643\u064a\u0641\u064a\u0629-\u0627\u0644\u0648\u0642\u0627\u064a\u0629-\u0645\u0646-\u0627\u0644\u0625\u0635\u0627\u0628\u0629-\u0628\u0627\u0644\u0625\u0645\u0633\u0627\u0643\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0645\u0633\u0627\u0643 <\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0628\u0631\u063a\u0645 \u062a\u0648\u0627\u0641\u0631 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0643\u062b\u064a\u0631\u0629 \u0644\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0639\u0631\u0636 \u0645\u0632\u0639\u062c\u060c \u0648\u0644\u0630\u0644\u0643 \u0645\u0627 \u0631\u0623\u064a\u0643 \u0633\u064a\u062f\u062a\u064a \u0641\u064a \u0627\u062a\u0628\u0627\u0639 \u0637\u0631\u0642 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062d\u062f\u0648\u062b\u0647\u061f&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u064a\u0645\u0643\u0646\u0643 \u0641\u0639\u0644 \u0630\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642:<\/strong><\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li>\u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0641\u0649 \u0646\u0638\u0627\u0645 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0639\u062a\u0645\u0627\u062f \u0646\u0638\u0627\u0645 \u062c\u062f\u064a\u062f \u0635\u062d\u064a \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u063a\u0630\u0627\u0621 \u0635\u062d\u064a \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0623\u0648\u0644\u0649 \u0648\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645&nbsp;<\/li><li>\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644<\/li><li>\u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0635\u0646\u0639<\/li><li>\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642<\/li><li>\u0639\u062f\u0645 \u0625\u0647\u0645\u0627\u0644 \u062d\u0627\u062c\u062a\u0643 \u0644\u0644\u062a\u0628\u0631\u0632 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645<\/li><li>\u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0627\u0639\u064a\u062f \u0645\u0639\u064a\u0646\u0629 \u0648\u0645\u0646\u0638\u0645\u0629 \u0644\u062d\u062f\u0648\u062b \u0627\u0644\u062a\u0628\u0631\u0632 \u0648\u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0639\u062c\u0627\u0644 \u0641\u064a \u0630\u0644\u0643<\/li><\/ul>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u0641\u064a-\u0627\u0644\u0646\u0647\u0627\u064a\u0629-\u0633\u064a\u062f\u062a\u064a\">\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0633\u064a\u062f\u062a\u064a<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u0625\u0646 \u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0634\u0643\u0644 \u0635\u062d\u064a \u064a\u062d\u0645\u064a\u0643 \u0648\u064a\u062d\u0645\u064a \u0623\u0633\u0631\u062a\u0643 \u0645\u0646 \u062d\u062f\u0648\u062b \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0644\u0630\u0644\u0643 \u0646\u0646\u0635\u062d\u0643 \u0628\u062a\u0642\u062f\u064a\u0645 \u0637\u0639\u0627\u0645 \u0635\u062d\u064a \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0645\u0639 \u0623\u0633\u0631\u062a\u0643 \u0644\u062a\u062c\u0646\u0628 \u062d\u062f\u0648\u062b \u0647\u0630\u0627 \u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u0645\u0632\u0639\u062c \u0648\u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u062d\u0631\u0643\u0629 \u0623\u0645\u0639\u0627\u0621 \u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u0627\u0642\u0631\u0626\u064a-\u0627\u0644\u0645\u0632\u064a\u062f\">\u0627\u0642\u0631\u0626\u064a \u0627\u0644\u0645\u0632\u064a\u062f<\/h2>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><a href=\"https:\/\/motherscz.com\/?p=2250\">\u0648\u0635\u0641\u0627\u062a \u0644\u0644\u0631\u0636\u0639 \u0641\u0649 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u062a\u0627\u0633\u0639 <\/a><\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u0627\u0644\u0645\u0635\u0627\u062f\u0631\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.healthline.com\/health\/constipation\"><strong>constipation<\/strong><\/a><\/li><li><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/4059-constipation\" title=\"constipation \/ what is constipation\"><strong>constipation \/ what is constipation<\/strong><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0639\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0645\u0646 \u0623\u0648\u0633\u0639 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0634\u0627\u0631 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0623\u0648 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.\u00a0<\/p>\n","protected":false},"author":16,"featured_media":3615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5,6],"tags":[],"class_list":["post-3613","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-5","category-6"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u064a\u0639\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0645\u0646 \u0623\u0648\u0633\u0639 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c 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