{"id":3988,"date":"2022-02-24T13:00:00","date_gmt":"2022-02-24T13:00:00","guid":{"rendered":"https:\/\/motherscz.com\/?p=3988"},"modified":"2022-02-23T00:46:03","modified_gmt":"2022-02-23T00:46:03","slug":"%d8%aa%d9%86%d8%b8%d9%8a%d9%85-%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9-%d9%85%d8%b9-%d8%a7%d9%84%d8%b5%d9%86%d8%a7%d8%b9%d9%8a%d8%a9-3-%d8%b9","status":"publish","type":"post","link":"https:\/\/motherscz.com\/?p=3988","title":{"rendered":"\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 | 3 \u0639\u064a\u0648\u0628 \u0644\u062a\u062a\u062c\u0646\u0628\u064a\u0647\u0627"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0642\u062f \u062a\u0644\u062c\u0623 \u0625\u0644\u0649 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628\u060c \u0648\u0645\u0645\u0627 \u0644\u0627 \u0634\u0643 \u0641\u064a\u0647 \u0623\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0647\u064a \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0637\u0641\u0644\u0643\u060c\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0648\u0641 \u0646\u0633\u062a\u0639\u0631\u0636 \u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u062d\u062a\u0649 \u062a\u0642\u062f\u0645\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0637\u0641\u0644\u0643.<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u0623\u0633\u0628\u0627\u0628-\u0644\u062c\u0648\u0621-\u0628\u0639\u0636-\u0627\u0644\u0623\u0645\u0647\u0627\u062a-\u0625\u0644\u0649-\u062a\u0646\u0638\u064a\u0645-\u0627\u0644\u0631\u0636\u0627\u0639\u0629-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629-\u0645\u0639-\u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\">\u0623\u0633\u0628\u0627\u0628 \u0644\u062c\u0648\u0621 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0625\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u062a\u0644\u062c\u0623 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0625\u0644\u0649 \u062e\u0644\u0637 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0645\u062b\u0644:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u062a\u0646\u0638\u064a\u0645-\u0627\u0644\u0631\u0636\u0627\u0639\u0629-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629-\u0645\u0639-\u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629-\u0641\u064a-\u0628\u0639\u0636-\u0627\u0644\u062d\u0627\u0644\u0627\u062a-\u0627\u0644\u0637\u0628\u064a\u0629\" style=\"font-size:28px\">\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u0623\u0648 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u0627\u0644\u0637\u0641\u0644 \u0636\u0639\u064a\u0641\u0627 \u0642\u062f \u062a\u0633\u062a\u0648\u062c\u0628 \u062e\u0644\u0637 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0637\u0641\u0644 \u0644\u0644\u0648\u0632\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0627\u0644\u0631\u0636\u0627\u0639\u0629-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629-\u0644\u0627-\u062a\u0643\u0641\u064a-\u0627\u0644\u0637\u0641\u0644-\u0648\u062d\u062f\u0647\u0627\" style=\"font-size:28px\">\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629&nbsp;\u0644\u0627 \u062a\u0643\u0641\u064a \u0627\u0644\u0637\u0641\u0644 \u0648\u062d\u062f\u0647\u0627<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u0642\u062f \u064a\u062a\u0623\u062b\u0631 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645 \u0628\u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644: \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0623\u0648 \u0627\u0644\u062e\u0636\u0648\u0639 \u0625\u0644\u0649 \u0639\u0645\u0644\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u062b\u062f\u064a.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0639\u0648\u062f\u0629-\u0627\u0644\u0623\u0645-\u0644\u0639\u0645\u0644\u0647\u0627-\u0648\u062a\u0631\u0643-\u0627\u0644\u0637\u0641\u0644\" style=\"font-size:28px\">\u0639\u0648\u062f\u0629 \u0627\u0644\u0623\u0645 \u0644\u0639\u0645\u0644\u0647\u0627 \u0648\u062a\u0631\u0643 \u0627\u0644\u0637\u0641\u0644<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u062a\u0636\u0637\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0637\u0641\u0644\u0647\u0627 \u0645\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0645\u0631\u0627 \u0635\u0639\u0628\u0627\u060c \u0644\u062a\u0643\u0648\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u062d\u0644\u0627 \u0645\u0646\u0642\u0630\u0627. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u062a\u0646\u0638\u064a\u0645-\u0627\u0644\u0631\u0636\u0627\u0639\u0629-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629-\u0645\u0639-\u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629-\u0641\u064a-\u062d\u0627\u0644\u0629-\u0648\u0644\u0627\u062f\u0629-\u062a\u0648\u0627\u0626\u0645\" style=\"font-size:28px\">\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u0644\u0627\u062f\u0629 \u062a\u0648\u0627\u0626\u0645<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u0625\u0646 \u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0623\u0645 \u0644\u062a\u0648\u0627\u0626\u0645 \u064a\u062d\u062a\u0627\u062c \u0644\u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u062a\u0644\u0632\u0645 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0623\u0637\u0641\u0627\u0644\u0643.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/lucy-wolski-sljmgxyzmqM-unsplash-1.jpg?resize=618%2C399&#038;ssl=1\" alt=\"\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\n\" class=\"wp-image-3491\" width=\"618\" height=\"399\"\/><\/figure><\/div>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u0645\u0627-\u0647\u064a-\u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a-\u0627\u0644\u062a\u064a-\u0642\u062f-\u062a\u062d\u062f\u062b-\u0645\u0646-\u0627\u0644\u0631\u0636\u0627\u0639\u0629-\u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062d\u062f\u062b \u0645\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629\u061f<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u0639\u0646\u062f \u0627\u0644\u062e\u0644\u0637 \u0628\u064a\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0642\u062f \u062a\u0648\u0627\u062c\u0647\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a\u060c \u0645\u062b\u0644:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0635\u0639\u0648\u0628\u0629-\u0631\u0636\u0627\u0639\u0629-\u0627\u0644\u0637\u0641\u0644-\u0645\u0646-\u0632\u062c\u0627\u062c\u0629-\u0627\u0644\u062d\u0644\u064a\u0628\" style=\"font-size:28px\">\u0635\u0639\u0648\u0628\u0629 \u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0641\u0644 \u0645\u0646 \u0632\u062c\u0627\u062c\u0629 \u0627\u0644\u062d\u0644\u064a\u0628&nbsp;<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u064a\u062c\u062f \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0645\u0646 \u0632\u062c\u0627\u062c\u0629 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0647\u0648 \u0623\u0645\u0631 \u0645\u062a\u0648\u0642\u0639 \u0625\u0630 \u0633\u064a\u0634\u0631\u0628 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u0637\u0627\u0637 \u0627\u0644\u0645\u0643\u0648\u0646 \u0644\u062d\u0644\u0645\u0629 \u0632\u062c\u0627\u062c\u0629 \u0627\u0644\u062d\u0644\u064a\u0628 \u0628\u062f\u0644\u0627 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f\u060c \u0644\u0630\u0627 \u0642\u0648\u0645\u064a \u0628\u062a\u062c\u0631\u0628\u0629 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u062d\u0644\u0645\u0627\u062a \u062d\u062a\u0649 \u064a\u0633\u062a\u0631\u064a\u062d \u0637\u0641\u0644\u0643 \u0625\u0644\u0649 \u0625\u062d\u062f\u0627\u0647\u0627.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0625\u0635\u0627\u0628\u0629-\u0637\u0641\u0644\u0643-\u0628\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e-\u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a\" style=\"font-size:28px\">\u0625\u0635\u0627\u0628\u0629 \u0637\u0641\u0644\u0643 \u0628\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0637\u0641\u0644\u0647\u0627 \u0644\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u060c \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u062a\u062c\u0634\u0624 \u0637\u0641\u0644\u0643 \u0628\u0639\u062f \u0643\u0644 \u0631\u0636\u0639\u0629.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0639\u062f\u0645-\u062a\u0642\u0628\u0644-\u0627\u0644\u0637\u0641\u0644-\u0627\u0644\u0631\u0636\u0627\u0639\u0629-\u0645\u0646-\u0632\u062c\u0627\u062c\u0629-\u0627\u0644\u062d\u0644\u064a\u0628\" style=\"font-size:28px\">\u0639\u062f\u0645 \u062a\u0642\u0628\u0644 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0645\u0646 \u0632\u062c\u0627\u062c\u0629 \u0627\u0644\u062d\u0644\u064a\u0628<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u0648\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0645\u0628\u0627\u0639\u062f\u0629 \u0645\u0627 \u0628\u064a\u0646 \u0639\u062f\u062f \u0645\u0631\u0627\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0644\u064a\u0634\u0639\u0631 \u0627\u0644\u0637\u0641\u0644 \u0628\u0627\u0644\u062c\u0648\u0639.&nbsp;<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u062c\u062f\u0648\u0644-\u062a\u0646\u0638\u064a\u0645-\u0627\u0644\u0631\u0636\u0627\u0639\u0629-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629-\u0645\u0639-\u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\">\u062c\u062f\u0648\u0644 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u0641\u064a \u062d\u0627\u0644 \u0643\u0646\u062a \u0623\u0645 \u0639\u0627\u0645\u0644\u0629 \u0641\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u062c\u062f\u0648\u0644 \u064a\u0639\u062a\u0628\u0631 \u0645\u062b\u0627\u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u062a\u0637\u0628\u064a\u0642\u0647 \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0644\u0637\u0641\u0644\u0643.<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-stripes\"><table><tbody><tr><td>\u0627\u0644\u0648\u0642\u062a&nbsp;<\/td><td>\u0646\u0648\u0639 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0633\u0648\u0627\u0621 <br>\u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u0635\u0646\u0627\u0639\u064a\u0629&nbsp;<\/td><\/tr><tr><td>\u0627\u0644\u0633\u0627\u0628\u0639\u0629 \u0635\u0628\u0627\u062d\u0627\u064b&nbsp;<\/td><td>\u0631\u0636\u0627\u0639\u0629 \u0637\u0628\u064a\u0639\u064a\u0629&nbsp;<\/td><\/tr><tr><td>\u0627\u0644\u0639\u0627\u0634\u0631\u0629 \u0635\u0628\u0627\u062d\u0627\u064b&nbsp;<\/td><td>\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629&nbsp;<\/td><\/tr><tr><td>\u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0638\u0647\u0631\u0627\u064b&nbsp;<\/td><td>\u0631\u0636\u0627\u0639\u0629 \u0637\u0628\u064a\u0639\u064a\u0629<\/td><\/tr><tr><td>\u0627\u0644\u0631\u0627\u0628\u0639\u0629 \u0645\u0633\u0627\u0621\u0627\u064b&nbsp;<\/td><td>\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629&nbsp;<\/td><\/tr><tr><td>\u0627\u0644\u0633\u0627\u0628\u0639\u0629 \u0645\u0633\u0627\u0621\u0627\u064b&nbsp;<\/td><td>\u0631\u0636\u0627\u0639\u0629 \u0637\u0628\u064a\u0639\u064a\u0629&nbsp;<\/td><\/tr><tr><td>\u0627\u0644\u0639\u0627\u0634\u0631\u0629 \u0645\u0633\u0627\u0621\u0627\u064b&nbsp;<\/td><td>\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629&nbsp;<\/td><\/tr><\/tbody><\/table><figcaption>\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 <\/figcaption><\/figure>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\" id=\"\u0645\u062a\u0649-\u064a\u0645\u0643\u0646\u0643-\u062a\u0646\u0638\u064a\u0645-\u0627\u0644\u0631\u0636\u0627\u0639\u0629-\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629-\u0645\u0639-\u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\">\u0645\u062a\u0649 \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\u061f&nbsp;<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">-\u064a\u0646\u0635\u062d \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0623\u0644\u0627 \u064a\u062a\u0645 \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0625\u0644\u0627 \u0628\u0639\u062f \u0639\u0645\u0631 \u0634\u0647\u0631\u064a\u0646 \u062d\u062a\u0649 \u064a\u0639\u062a\u0627\u062f \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645\u060c \u0648\u0630\u0644\u0643 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0648\u0627\u062c\u0647\u064a \u0645\u0634\u0643\u0644\u0629 \u0628\u0639\u062f \u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0627\u0639\u062a\u064a\u0627\u062f \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u060c \u0643\u0645\u0627 \u0623\u0646 \u0642\u0644\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u064f\u0642\u0644\u0644 \u0645\u0646 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062d\u0644\u064a\u0628 \u0628\u0627\u0644\u062b\u062f\u064a.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">-\u0642\u0628\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0646\u0648\u0639 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062e\u0627\u0635 \u0628\u0637\u0641\u0644\u0643 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0647.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">-\u0639\u0644\u064a\u0643\u064a \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a \u0648\u062a\u0646\u0638\u064a\u0645 \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">-\u0627\u0643\u062a\u0641\u064a \u0628\u0623\u0642\u0644 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0631\u0636\u0639\u0627\u062a \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645&nbsp;\u0641\u064a \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646\u064a \u0641\u064a\u0647\u0627 \u0628\u0639\u064a\u062f\u0629 \u0639\u0646 \u0627\u0644\u0637\u0641\u0644 \u062d\u062a\u0649 \u0644\u0627 \u064a\u064f\u0624\u062b\u0631 \u0639\u0644\u0649 \u0625\u062f\u0631\u0627\u0631 \u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">-\u0642\u0648\u0645\u064a <a href=\"https:\/\/motherscz.com\/?p=2271\">\u0628\u0634\u0641\u0637<\/a> \u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a \u0648\u0627\u062d\u0641\u0638\u064a\u0647 \u0641\u064a \u0627\u0644\u0641\u0631\u064a\u0632\u0631 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u064a\u0647\u060c \u0648\u0642\u0648\u0645\u064a \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062d\u0641\u0638 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0648\u0623\u0642\u0635\u0649 \u0645\u062f\u0629 \u0644\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0647.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">-\u0648\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627 \u062e\u0644\u0637 \u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a \u0645\u0639 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0641\u064a \u0630\u0627\u062a \u0627\u0644\u0632\u062c\u0627\u062c\u0629\u060c \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0643\u0628\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0645\u0643\u0646\u0629 \u0645\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">-\u062a\u062a\u063a\u064a\u0631 \u0639\u062f\u062f \u0645\u0631\u0627\u062a \u0627\u0644\u062a\u0628\u0631\u0632 \u0648\u0644\u0648\u0646 \u0648\u0633\u0645\u0643 \u0627\u0644\u0628\u0631\u0627\u0632 \u0628\u0639\u062f \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0644\u0644\u0637\u0641\u0644\u060c \u0644\u0630\u0644\u0643 \u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0644\u0642\u0644\u0642.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0641\u064a-\u0627\u0644\u062e\u062a\u0627\u0645-\u0623\u064a\u062a\u0647\u0627-\u0627\u0644\u0623\u0645-\u0627\u0644\u0639\u0632\u064a\u0632\u0629\" style=\"font-size:28px\"><strong>\u0641\u064a \u0627\u0644\u062e\u062a\u0627\u0645 \u0623\u064a\u062a\u0647\u0627 \u0627\u0644\u0623\u0645 \u0627\u0644\u0639\u0632\u064a\u0632<\/strong>\u0629<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u0644\u0627 \u064a\u062e\u062a\u0644\u0641 \u0623\u064a \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645\u060c \u0644\u0645\u0627 \u0644\u0647 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0643\u0628\u064a\u0631\u0629 \u0648\u064a\u0645\u062f \u0627\u0644\u0637\u0641\u0644 \u0628\u0643\u0644 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0647 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0628\u0639\u0636 <a href=\"https:\/\/motherscz.com\/?p=2896\">\u0627\u0644\u062d\u0627\u0644\u0627\u062a<\/a> \u0642\u062f \u062a\u0636\u0637\u0631\u064a \u0625\u0644\u0649 \u0627\u0644\u0644\u062c\u0648\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\u060c \u0644\u0630\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u062d\u0627\u0648\u0644\u0646\u0627 \u062a\u0642\u062f\u064a\u0645 \u0643\u0644 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0625\u0644\u064a\u0647\u0627 \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0635\u0627\u062f\u0631\" style=\"font-size:28px\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><a href=\"https:\/\/www.webmd.com\/baby\/breastfeeding-vs-formula-feeding\">Breast feeding vs formula<\/a><\/li><li><a href=\"https:\/\/kidshealth.org\/en\/parents\/breast-bottle-feeding.html#:~:text=Breastfed%20babies%20have%20fewer%20infections,of%20getting%20many%20infections%2C%20including%3A&amp;text=respiratory%20infections\" title=\"Breast feeding vs formula feeding\">Breast feeding vs formula feeding<\/a><\/li><li><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/infant-and-toddler-health\/in-depth\/breast-feeding\/art-20047898\" title=\"Breast feeding vs formula feeding \/ what is the best?\">Breast feeding vs formula feeding \/ what is the best?<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0642\u062f \u062a\u0644\u062c\u0623 \u0625\u0644\u0649 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628\u060c \u0648\u0645\u0645\u0627 \u0644\u0627 \u0634\u0643 \u0641\u064a\u0647 \u0623\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0647\u064a \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0637\u0641\u0644\u0643\u060c\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0648\u0641 \u0646\u0633\u062a\u0639\u0631\u0636 \u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u062d\u062a\u0649 \u062a\u0642\u062f\u0645\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0637\u0641\u0644\u0643. \u0623\u0633\u0628\u0627\u0628 \u0644\u062c\u0648\u0621 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0625\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u062a\u0644\u062c\u0623 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0625\u0644\u0649 \u062e\u0644\u0637 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 &hellip;<\/p>\n","protected":false},"author":16,"featured_media":4203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,5,6],"tags":[],"class_list":["post-3988","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-3","category-5","category-6"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-sarah-chai-7282908-1-1-1-scaled-e1645577015334.jpg?fit=1000%2C489&ssl=1","jetpack-related-posts":[{"id":2798,"url":"https:\/\/motherscz.com\/?p=2798","url_meta":{"origin":3988,"position":0},"title":"\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629.. \u0645\u062a\u0649 \u064a\u0646\u062a\u0647\u064a \u0630\u0644\u0643 \u0627\u0644\u0635\u0631\u0627\u0639\u061f","author":"Toka Khaled","date":"\u0633\u0628\u062a\u0645\u0628\u0631 28, 2021","format":false,"excerpt":"\u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0646\u0638\u0631\u0627\u062a \u0627\u0644\u0627\u062a\u0647\u0627\u0645 \u0628\u0627\u0644\u062a\u0642\u0635\u064a\u0631! \u0643\u0644\u0645\u0627 \u0623\u062e\u0628\u0631\u062a \u0623\u062d\u062f\u064b\u0627 \u0623\u0646\u064a \u0644\u0627 \u0623\u0631\u0636\u0639 \u0637\u0641\u0644\u064a \u0637\u0628\u064a\u0639\u064a\u064b\u0627\u060c \u0638\u0647\u0631\u062a \u062a\u0644\u0643 \u0627\u0644\u0646\u0638\u0631\u0629 \u0648\u0630\u0644\u0643 \u0627\u0644\u0648\u0635\u0645 \u0627\u0644\u0630\u064a \u064a\u0643\u0627\u062f \u064a\u0641\u0637\u0631 \u0642\u0644\u0628\u064a \u0645\u0646 \u0642\u0633\u0648\u062a\u0647. \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u064a \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639. \u0645\u0627\u0630\u0627 \u0625\u0646 \u0643\u0627\u0646\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0627 \u062a\u0646\u0627\u0633\u0628 \u062d\u0627\u0644\u062a\u064a \u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u0648 \u0644\u0627 \u062a\u0646\u0627\u0633\u0628\u2026","rel":"","context":"\u0641\u064a &quot;\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u0645&quot;","block_context":{"text":"\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u0645","link":"https:\/\/motherscz.com\/?cat=99"},"img":{"alt_text":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9-%D8%A7%D9%84%D8%B5%D9%86%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9-%D8%A7%D9%84%D8%B5%D9%86%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9-%D8%A7%D9%84%D8%B5%D9%86%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9-%D8%A7%D9%84%D8%B5%D9%86%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/09\/%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D8%A9-%D8%A7%D9%84%D8%B5%D9%86%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B0%D9%86%D8%A8.jpg?fit=1125%2C500&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1848,"url":"https:\/\/motherscz.com\/?p=1848","url_meta":{"origin":3988,"position":1},"title":"\u0645\u062a\u0649 \u062a\u0644\u062c\u0623 \u0627\u0644\u0623\u0645 \u0644\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0628\u0636\u0645\u064a\u0631 \u0645\u0631\u062a\u0627\u062d\u061f","author":"Asmaa Shahawy","date":"\u0623\u063a\u0633\u0637\u0633 16, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a: \u0623\u0633\u0645\u0627\u0621 \u0634\u0647\u0627\u0648\u064a \u0645\u0628\u0627\u0631\u0643 \u0644\u0643\u064a \u0639\u0632\u064a\u0632\u062a\u064a \u0627\u0644\u0623\u0645 \u0625\u0646\u062c\u0627\u0628\u0643 \u0637\u0641\u0644\u0643\u060c \u0646\u0639\u0644\u0645 \u0643\u0645 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u064a\u0637 \u0628\u0643\u0650 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u0645\u0633\u0626\u0648\u0644\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0648\u0645\u062e\u0627\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u062c\u062f\u064a\u062f\u0629\u060c \u0648\u0633\u0624\u0627\u0644 \"\u0645\u062a\u0649 \u062a\u0644\u062c\u0623 \u0627\u0644\u0623\u0645 \u0644\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\u061f\" \u0645\u0646 \u0623\u0628\u0631\u0632 \u062a\u062d\u062f\u064a\u0627\u062a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629.\u064a\u062c\u062a\u0627\u062d \u0627\u0644\u0623\u0645 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u062a\u062c\u0627\u0647 \u0637\u0641\u0644\u0647\u0627 \u0639\u0646\u062f \u0627\u062a\u062e\u0627\u0630 \u0647\u0630\u0627 \u0627\u0644\u0642\u0631\u0627\u0631\u060c \u0648\u062a\u0644\u0642\u0649 \u0628\u0639\u0636 \u0627\u0644\u0647\u062c\u0648\u0645 \u0645\u0646 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0646.\u0639\u0632\u064a\u0632\u062a\u064a\u2026","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u0631\u0636\u0627\u0639\u0629&quot;","block_context":{"text":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629","link":"https:\/\/motherscz.com\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/baby-105063_1280.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/baby-105063_1280.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/baby-105063_1280.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/baby-105063_1280.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/06\/baby-105063_1280.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3484,"url":"https:\/\/motherscz.com\/?p=3484","url_meta":{"origin":3988,"position":2},"title":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 | \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0648\u0627\u0644\u0639\u064a\u0648\u0628 | \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u0644\u0645\u0639\u0631\u0641\u062a\u0647","author":"Sara Ghaly","date":"\u0645\u0627\u0631\u0633 1, 2022","format":false,"excerpt":"\u0644\u0627 \u0634\u0643 \u0623\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0647\u0649 \u062d\u0644 \u0630\u0647\u0628\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0644\u0627\u062a\u064a \u0644\u0627 \u064a\u0633\u062a\u0637\u0639\u0646 \u0625\u0631\u0636\u0627\u0639 \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0628\u0635\u0648\u0631\u0629 \u0637\u0628\u064a\u0639\u064a\u0629\u060c\ufeff","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u0631\u0636\u0627\u0639\u0629&quot;","block_context":{"text":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629","link":"https:\/\/motherscz.com\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-keira-burton-6623834-1-1-1-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-keira-burton-6623834-1-1-1-scaled.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-keira-burton-6623834-1-1-1-scaled.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-keira-burton-6623834-1-1-1-scaled.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/12\/pexels-keira-burton-6623834-1-1-1-scaled.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1861,"url":"https:\/\/motherscz.com\/?p=1861","url_meta":{"origin":3988,"position":3},"title":"\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 | 6 \u0645\u0634\u0643\u0644\u0627\u062a \u0648\u062d\u0644\u0648\u0644 \u0628\u0633\u064a\u0637\u0629","author":"MCZ Writer","date":"\u0623\u063a\u0633\u0637\u0633 17, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a: \u062f. \u0625\u064a\u0645\u0627\u0646 \u0643\u0631\u064a\u0645 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0647\u064a \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u0642\u0648\u064a \u0627\u0644\u0645\u0627\u062f\u064a \u0648\u0627\u0644\u0645\u0639\u0646\u0648\u064a \u0627\u0644\u0630\u064a \u064a\u0631\u0628\u0637 \u0627\u0644\u0637\u0641\u0644 \u0628\u0623\u0645\u0647. \u0644\u064a\u0633\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0645\u062c\u0631\u062f \u062a\u063a\u0630\u064a\u0629 \u0641\u062d\u0633\u0628\u060c \u0644\u0643\u0646\u0647\u0627 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0623\u0645 \u0648\u0634\u0639\u0648\u0631 \u0627\u0644\u0631\u0636\u064a\u0639 \u0627\u0644\u0623\u0648\u0644 \u0628\u0627\u062d\u062a\u0636\u0627\u0646 \u0623\u0645\u0647 \u0648\u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627. \u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0630\u064a \u064a\u0645\u062f \u0627\u0644\u0631\u0636\u064a\u0639 \u0628\u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062d\u0646\u0627\u0646\u060c \u062a\u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u0645 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062f\u0639\u0648\u0646\u0627 \u0646\u0633\u062a\u0639\u0631\u0636\u0647\u0627 \u0644\u0643\u0645.\u2026","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u0631\u0636\u0627\u0639\u0629&quot;","block_context":{"text":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629","link":"https:\/\/motherscz.com\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/08\/pexels-photo-895515.jpg?fit=914%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/08\/pexels-photo-895515.jpg?fit=914%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/08\/pexels-photo-895515.jpg?fit=914%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/08\/pexels-photo-895515.jpg?fit=914%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1620,"url":"https:\/\/motherscz.com\/?p=1620","url_meta":{"origin":3988,"position":4},"title":"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 | \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0633\u062d\u0631\u064a \u0644\u0637\u0641\u0644\u0650\u0643","author":"MCZ Writer","date":"\u064a\u0648\u0644\u064a\u0648 1, 2021","format":false,"excerpt":"\u0643\u062a\u0628\u062a: \u0648\u0644\u0627\u0621 \u0633\u064a\u062f \u0623\u0648\u062f \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0623\u0646 \u0623\u0647\u0646\u0626\u0643\u0650 -\u0639\u0632\u064a\u0632\u062a\u064a \u0627\u0644\u0623\u0645- \u0639\u0644\u0649 \u0648\u0635\u0648\u0644 \u0645\u0648\u0644\u0648\u062f\u0643\u0650 \u0627\u0644\u062c\u062f\u064a\u062f \u0628\u0633\u0644\u0627\u0645\u060c \u0648\u0628\u0646\u0632\u0648\u0644 \u0623\u0648\u0644 \u0646\u0642\u0637\u0629 \u062d\u0644\u064a\u0628 \u0645\u0646 \u062b\u062f\u064a\u0643\u0650 \u0644\u0625\u0631\u0636\u0627\u0639\u0647. \u0643\u0645\u0627 \u0623\u0634\u062c\u0639\u0643 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u0627 \u0644\u0647\u0627 \u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0644\u0627 \u062d\u0635\u0631 \u0644\u0647\u0627 \u0644\u0643\u0650 \u0648\u0644\u0635\u063a\u064a\u0631\u0643\u0650. \u0633\u0646\u0633\u0631\u062f \u0645\u0639\u064b\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644\u060c \u0648\u0643\u064a\u0641 \u0623\u0646 \u0625\u0631\u0636\u0627\u0639\u2026","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u0631\u0636\u0627\u0639\u0629&quot;","block_context":{"text":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629","link":"https:\/\/motherscz.com\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D9%87-%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D9%87.jpg?fit=1024%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D9%87-%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D9%87.jpg?fit=1024%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D9%87-%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D9%87.jpg?fit=1024%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/07\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D8%B1%D8%B6%D8%A7%D8%B9%D9%87-%D8%A7%D9%84%D8%B7%D8%A8%D9%8A%D8%B9%D9%8A%D9%87.jpg?fit=1024%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2892,"url":"https:\/\/motherscz.com\/?p=2892","url_meta":{"origin":3988,"position":5},"title":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a.. \u0645\u0645\u0643\u0646\u061f \u0648\u0627\u0645\u062a\u0649\u061f","author":"Asmaa Shahawy","date":"\u0623\u0643\u062a\u0648\u0628\u0631 2, 2021","format":false,"excerpt":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u062d\u062f\u064a \u0643\u0628\u064a\u0631\u061b \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u062a\u062d\u062f\u064a \u0623\u0643\u0628\u0631\u060c \u0648\u0623\u0635\u0639\u0628 \u0633\u0624\u0627\u0644 \u0628\u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0623\u0645 \u0627\u0644\u0645\u062d\u0627\u0631\u0628\u0629 \" \u0647\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0645\u0645\u0643\u0646\u064a\u0646 \u0645\u0639 \u0628\u0639\u0636\u061f \u0627\u0645\u062a\u0649 \u0623\u0642\u062f\u0631 \u0623\u0631\u0636\u0639 \u0637\u0628\u064a\u0639\u064a \u0628\u0639\u062f \u062a\u0639\u0631\u0636\u064a \u0644\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0643\u064a\u0645\u0627\u0648\u064a \u0623\u0648 \u0627\u0644\u0625\u0634\u0639\u0627\u0639\".\u00a0 \u00a0\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0631\u0628\u0646\u0627 \u062e\u0644\u0642 \u0627\u0644\u062b\u062f\u064a \u0648\u062c\u0639\u0644 \u0645\u0646 \u0623\u0647\u0645 \u0648\u0638\u0627\u0626\u0641\u0647 \u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0641\u0644 \u0648\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0644\u0647 \u0644\u062d\u062f \u0627\u0644\u0641\u0637\u0627\u0645\u060c\u2026","rel":"","context":"\u0641\u064a &quot;\u0627\u0644\u0631\u0636\u0627\u0639\u0629&quot;","block_context":{"text":"\u0627\u0644\u0631\u0636\u0627\u0639\u0629","link":"https:\/\/motherscz.com\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/img_9325-1.jpg?fit=1024%2C500&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/img_9325-1.jpg?fit=1024%2C500&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/img_9325-1.jpg?fit=1024%2C500&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2021\/10\/img_9325-1.jpg?fit=1024%2C500&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/3988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3988"}],"version-history":[{"count":12,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/3988\/revisions"}],"predecessor-version":[{"id":5702,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/posts\/3988\/revisions\/5702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=\/wp\/v2\/media\/4203"}],"wp:attachment":[{"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/motherscz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}