{"id":4355,"date":"2022-01-10T13:00:00","date_gmt":"2022-01-10T13:00:00","guid":{"rendered":"https:\/\/motherscz.com\/?p=4355"},"modified":"2022-01-16T13:02:45","modified_gmt":"2022-01-16T13:02:45","slug":"18-%d9%85%d9%86-%d9%85%d8%b3%d8%a8%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%a7%d9%85-%d8%a7%d8%b3%d9%81%d9%84-%d8%a7%d9%84%d8%b8%d9%87%d8%b1-6-%d9%85%d9%86%d9%87%d8%a7-%d8%aa%d8%ae%d8%b5-%d8%a7%d9%84%d9%86","status":"publish","type":"post","link":"https:\/\/motherscz.com\/?p=4355","title":{"rendered":"18 \u0645\u0646 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0627\u0645 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 | 6 \u0645\u0646\u0647\u0627 \u062a\u062e\u0635 \u0627\u0644\u0646\u0633\u0627\u0621 \u062a\u0639\u0631\u0641\u064a \u0639\u0644\u064a\u0647\u0627"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">\u064a\u0639\u0627\u0646\u064a \u0643\u0644 \u0625\u0646\u0633\u0627\u0646 \u0645\u0646 \u0627\u0644\u0627\u0645 \u0627\u0633\u0641\u0644 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<a href=\"https:\/\/www.mayoclinic.org\/ar\/diseases-conditions\/osteoporosis\/diagnosis-treatment\/drc-20351974\">\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 <\/a>\u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/li><li>\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a<\/li><\/ul>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\">\u0623\u0645\u0631\u0627\u0636 \u062e\u0637\u064a\u0631\u0629 \u062a\u0638\u0647\u0631 \u0641\u064a \u0635\u0648\u0631\u0629 \u0627\u0644\u0645 \u0627\u0644\u0638\u0647\u0631<\/h2>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0644\u0649<\/li><li>\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/li><li>\u0627\u0644\u062a\u0647\u0627\u0628 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\u0623\u064a\u0627\u0645 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0648\u0631\u0629.<\/li><li>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646: \u0628\u0627\u0644\u0637\u0628\u0639 \u0644\u0627 \u064a\u062e\u0635 \u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u0642\u0637\u060c \u0644\u0643\u0646\u0647 \u0623\u0643\u062b\u0631 \u062d\u062f\u0648\u062b\u0627\u064b \u0645\u0639 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u064a\u0633\u0627\u0639\u062f\u0627\u0646 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0643\u0630\u0644\u0643 \u0625\u0646 \u0643\u0646\u062a\u0650 \u0633\u064a\u062f\u0629 \u0645\u0646\u0632\u0644 \u0648\u0644\u0627 \u062a\u0639\u0645\u0644\u064a\u0646 \u062a\u0632\u062f\u0627\u062f \u0641\u0631\u0635 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646\u0643.<\/li><li>\u062a\u0644\u064a\u0641 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0648\u0623\u0648\u0631\u0627\u0645 \u0648\u062a\u0643\u064a\u0633\u0627\u062a \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u062a\u0633\u0628\u0628 \u0648\u062c\u0639 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631<\/li><li>\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0645\u0647\u0627\u062c\u0631\u0629<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-2100341.jpeg?resize=600%2C400&#038;ssl=1\" alt=\"\u0627\u0644\u0627\u0645 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631\" class=\"wp-image-5207\" width=\"600\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-2100341.jpeg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-2100341.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/01\/pexels-photo-2100341.jpeg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\">\u0639\u0644\u0627\u062c \u0648\u062c\u0639 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0627\u0645 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u064a\u062a\u062f\u0631\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0639\u0645\u0644\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0633\u0647\u0648\u0644\u0629 \u0645\u0631\u0648\u0631\u0627\u064b 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\u062a\u0646\u0627\u0648\u0644\u0646\u0627 \u0623\u064a\u0636\u0627\u064b \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0645\u062a\u0649 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643\u0650 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\">\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u0627\u064b:<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/motherscz.com\/?p=3101\">\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0642\u062a \u0627\u0644\u0631\u0636\u0627\u0639\u0629.. \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c<\/a><\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/back-pain\/symptoms-causes\/syc-20369906\">Back pain<\/a><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/www.medcare.ae\/en\/services\/view\/spine-surgery\/lower-back-pain.html\">Lower back pain<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0639\u0627\u0646\u064a \u0643\u0644 \u0625\u0646\u0633\u0627\u0646 \u0645\u0646 \u0627\u0644\u0627\u0645 \u0627\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u062e\u0644\u0627\u0644 \u062d\u064a\u0627\u062a\u0647. \u0647\u0630\u0627 \u0627\u0644\u0623\u0644\u0645 \u0645\u0646 \u0623\u0633\u0648\u0623 \u0645\u0627 \u0642\u062f \u062a\u062a\u0639\u0631\u0636\u064a\u0646 \u0644\u0647 \u0639\u0632\u064a\u0632\u062a\u064a\u061b \u0644\u0645\u0627 \u0644\u0647 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631 \u0633\u0644\u0628\u064a 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