{"id":4909,"date":"2022-03-14T13:00:00","date_gmt":"2022-03-14T13:00:00","guid":{"rendered":"https:\/\/motherscz.com\/?p=4909"},"modified":"2022-03-14T09:27:49","modified_gmt":"2022-03-14T09:27:49","slug":"%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d8%a8%d8%b1%d8%aa%d9%82%d8%a7%d9%84-%d9%83%d9%8a%d9%83%d8%a9-%d9%87%d8%b4%d8%a9-%d9%88%d9%84%d8%b0%d9%8a%d8%b0%d8%a9-%d9%81%d9%8a-7-%d8%ae%d8%b7%d9%88%d8%a7","status":"publish","type":"post","link":"https:\/\/motherscz.com\/?p=4909","title":{"rendered":"\u0643\u064a\u0643\u0629 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 | \u0643\u064a\u0643\u0629 \u0647\u0634\u0629 \u0648\u0644\u0630\u064a\u0630\u0629 \u0641\u064a 7 \u062e\u0637\u0648\u0627\u062a | \u0627\u0635\u0646\u0639\u064a\u0647\u0627 \u0628\u0646\u0641\u0633\u0643"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><br>\u0647\u0644 \u062a\u062d\u0628\u064a\u0646 \u0643\u064a\u0643\u0629 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u061f \u0647\u0644 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style=\"font-size:28px\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u064a\u0643\u0629<\/h3>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><span style=\"color: initial\">\u0644\u0636\u0645\u0627\u0646 \u0646\u062c\u0627\u062d \u0627\u0644\u0643\u064a\u0643\u0629 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0642\u0627\u062f\u064a\u0631 \u0627\u0644\u0643\u064a\u0643\u0629 \u0648\u0639\u062f\u0645 \u0641\u062a\u062d \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u0627\u0644\u0643\u064a\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0633\u0648\u064a\u0629<\/span><\/li><li>\u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0643\u064a\u0643\u0629 \u0642\u0648\u0645\u064a \u0628\u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 180<\/li><li>\u0642\u0648\u0645\u064a 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id=\"\u0648\u0625\u0644\u064a\u0643-\u0637\u0631\u064a\u0642\u0629-\u0623\u062e\u0631\u0649-\u0644\u0639\u0645\u0644-\u0627\u0644\u0643\u064a\u0643\u0629-\u0628\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644-\u0628\u062f\u0648\u0646-\u0632\u0628\u0627\u062f\u064a\">\u0648\u0625\u0644\u064a\u0643\u0650 \u0637\u0631\u064a\u0642\u0629 \u0623\u062e\u0631\u0649 \u0644\u0639\u0645\u0644 \u0627\u0644\u0643\u064a\u0643\u0629 \u0628\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0628\u062f\u0648\u0646 \u0632\u0628\u0627\u062f\u064a<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0645\u0643\u0648\u0646\u0627\u062a-\u0627\u0644\u0643\u064a\u0643\" style=\"font-size:28px\">\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0643\u064a\u0643<\/h3>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><span style=\"color: initial\">2.5 \u0643\u0648\u0628 \u062f\u0642\u064a\u0642 \u0645\u062a\u0639\u062f\u062f 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src=\"https:\/\/i0.wp.com\/motherscz.com\/wp-content\/uploads\/2022\/03\/pexels-daria-shevtsova-1070893-1-1-edited-scaled.jpg?resize=618%2C392&#038;ssl=1\" alt=\"\u0643\u064a\u0643\u0629 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\" class=\"wp-image-5803\" width=\"618\" height=\"392\"\/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0637\u0631\u064a\u0642\u0629-\u0639\u0645\u0644-\u0643\u064a\u0643\u0629-\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\" style=\"font-size:28px\">\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644<\/h3>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><span style=\"color: initial\">\u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0642\u0648\u0645\u064a \u0628\u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 160<\/span><\/li><li>\u0648\u062c\u0647\u0632\u064a \u0642\u0627\u0644\u0628 \u0627\u0644\u0643\u064a\u0643 \u0627\u0644\u0630\u064a \u0633\u0648\u0641 \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0647<\/li><li>\u0641\u064a \u0642\u062f\u0631 \u0639\u0645\u064a\u0642 \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0645\u0639 \u0627\u0644\u0628\u064a\u0643\u0646\u062c \u0628\u0648\u062f\u0631<\/li><li>\u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0637 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0623\u0648 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0636\u0631\u0628 \u0627\u0644\u0628\u064a\u0636 \u0642\u0648\u0645\u064a \u0628\u062e\u0644\u0637 \u0627\u0644\u0633\u0643\u0631 \u0645\u0639 \u0627\u0644\u0628\u064a\u0636 \u0639\u0644\u0649 \u0623\u0639\u0644\u0649 \u0633\u0631\u0639\u0629 \u0644\u0645\u062f\u0629 \u062e\u0645\u0633 \u062f\u0642\u0627\u0626\u0642<\/li><li>\u062d\u062a\u0649 \u064a\u062a\u062d\u0648\u0644 \u0627\u0644\u062e\u0644\u064a\u0637 \u0625\u0644\u0649 \u0644\u0648\u0646 \u0641\u0627\u062a\u062d \u064a\u0634\u0628\u0647 \u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632<\/li><li>\u0642\u0648\u0645\u064a \u0628\u062a\u0642\u0644\u064a\u0644 \u0633\u0631\u0639\u0629 \u0627\u0644\u062e\u0644\u0627\u0637 \u0639\u0644\u0649 \u0623\u0642\u0644 \u0633\u0631\u0639\u0629\u060c \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0632\u064a\u062a \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u062c<\/li><li>\u0636\u0639\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0628\u0634\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062e\u0641\u0642 \u0639\u0644\u0649 \u0623\u0642\u0644 \u0633\u0631\u0639\u0629<\/li><li>\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u062e\u0641\u0642\u064a\u0647 \u0639\u0644\u0649 \u0623\u0642\u0644 \u0633\u0631\u0639\u0629 \u062d\u062a\u0649 \u062a\u0645\u062a\u0632\u062c \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/li><li>\u0635\u0628\u064a \u0627\u0644\u062e\u0644\u064a\u0637 \u0641\u064a \u0642\u0627\u0644\u0628 \u0627\u0644\u0643\u064a\u0643 \u0648\u0636\u0639\u064a\u0647 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0644\u0645\u062f\u0629 45\u062f\u0642\u064a\u0642\u0629<\/li><li>\u0643\u064a \u0644\u0627 \u062a\u0647\u0628\u0637 \u0627\u0644\u0643\u064a\u0643 \u0644\u0627 \u062a\u0642\u0648\u0645\u064a \u0628\u0641\u062a\u062d \u0627\u0644\u0641\u0631\u0646 \u0642\u0628\u0644 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629<\/li><li>\u0642\u062f \u064a\u062e\u062a\u0644\u0641 \u062f\u0631\u062c\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0629 \u0645\u0646 \u0641\u0631\u0646 \u0644\u0622\u062e\u0631 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id=\"\u0648\u0642\u062f-\u062a\u062a\u0633\u0627\u0621\u0644\u064a\u0646-\u0639\u0632\u064a\u0632\u062a\u064a-\u0627\u0644\u0623\u0645-\u0639\u0646-\u0637\u0631\u064a\u0642\u0629-\u0639\u0645\u0644-\u0643\u064a\u0643\u0627\u062a-\u0644\u0637\u0641\u0644\u0643-\u0627\u0644\u0631\u0636\u064a\u0639-\u0648\u0645\u062a\u064a-\u064a\u0645\u0643\u0646-\u0625\u062f\u062e\u0627\u0644-\u0643\u064a\u0643\u0629-\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644-\u0625\u0644\u0649-\u0637\u0641\u0644\u0643\">\u0648\u0642\u062f \u062a\u062a\u0633\u0627\u0621\u0644\u064a\u0646 \u0639\u0632\u064a\u0632\u062a\u064a \u0627\u0644\u0623\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0627\u062a \u0644\u0637\u0641\u0644\u0643 \u0627\u0644\u0631\u0636\u064a\u0639 \u0648\u0645\u062a\u064a \u064a\u0645\u0643\u0646 \u0625\u062f\u062e\u0627\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0637\u0641\u0644\u0643\u061f<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u064a\u0646\u0635\u062d \u0627\u0644\u0623\u0637\u0628\u0627\u0621 <a href=\"https:\/\/www.mayoclinic.org\/ar\/healthy-lifestyle\/infant-and-toddler-health\/in-depth\/healthy-baby\/art-20046200\" title=\"https:\/\/www.mayoclinic.org\/ar\/healthy-lifestyle\/infant-and-toddler-health\/in-depth\/healthy-baby\/art-20046200\">\u0628\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u0644\u0628\u0629 \u0628\u0639\u062f \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0633\u0627\u062f\u0633 <\/a>\u0645\u0646 \u0639\u0645\u0631 \u0627\u0644\u0637\u0641\u0644 \u0648\u064a\u064f\u0641\u0636\u0651\u064e\u0644 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0647\u0631\u0648\u0633\u0629 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647\u060c \u0648\u0639\u062f\u0645 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0637\u0641\u0644 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0643\u064a\u0643 \u0642\u0628\u0644 \u0639\u0627\u0645\u0647 \u0627\u0644\u0623\u0648\u0644\u060c<br>\u0648\u0642\u062f \u0623\u0648\u0636\u062d\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0628\u0639\u062f\u0645 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0643\u064a\u0643 \u0642\u0628\u0644 \u0639\u0627\u0645\u064a\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0648\u0623\u062e\u064a\u0631\u0627\" style=\"font-size:28px\"> \u0648\u0623\u062e\u064a\u0631\u0627\u064b <\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u0642\u062f\u0645\u0646\u0627 \u0625\u0644\u064a\u0643 \u0639\u0632\u064a\u0632\u062a\u064a \u0637\u0631\u064a\u0642\u062a\u064a\u0646 \u0644\u0639\u0645\u0644 \u0627\u0644\u0643\u064a\u0643 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u064a\u0645\u0643\u0646\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u064a \u0637\u0631\u064a\u0642\u0629 \u062a\u064f\u0641\u0636\u0644\u064a\u0646\u0647\u0627 \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f\u0645\u0646\u0627\u0647\u0627 \u0625\u0644\u064a\u0643\u0650 \u0644\u0636\u0645\u0627\u0646 \u0646\u062c\u0627\u062d \u0627\u0644\u0643\u064a\u0643 \u0648\u0644\u0643\u064a \u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0643\u064a\u0643 \u0628\u0631\u062a\u0642\u0627\u0644 \u0647\u0634 \u0648\u0644\u0630\u064a\u0630 \u0648\u064a\u0646\u0627\u0644 \u0625\u0639\u062c\u0627\u0628 \u0623\u0633\u0631\u062a\u0643. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0642\u0631\u0626\u064a-\u0623\u064a\u0636\u0627\" style=\"font-size:24px\">\u0627\u0642\u0631\u0626\u064a \u0623\u064a\u0636\u0627 <\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/motherscz.com\/?p=1870\" title=\"https:\/\/motherscz.com\/?p=1870\">\u0623\u0631\u0632 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0623\u0633\u0647\u0644 \u0648\u0635\u0641\u0629 \u0641\u064a \u062f\u0642\u0627\u0626\u0642<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0644\u0645\u0635\u0627\u062f\u0631\" style=\"font-size:24px\">\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><a href=\"https:\/\/prettysimplesweet.com\/orange-cake\/\" title=\"https:\/\/prettysimplesweet.com\/orange-cake\/\">Pretty simples sweet<\/a><\/li><li><a href=\"https:\/\/www.phillyvoice.com\/new-us-dietary-guidelines-no-cake-candy-toddlers\/#:~:text=The%20recommendations%20advise%20no%20cake%20for%20children%20under%20age%202&amp;text=One%20of%20the%20most%20photographed,they%20turn%20two%20years%20old.\" title=\"https:\/\/www.phillyvoice.com\/new-us-dietary-guidelines-no-cake-candy-toddlers\/#:~:text=The%20recommendations%20advise%20no%20cake%20for%20children%20under%20age%202&amp;text=One%20of%20the%20most%20photographed,they%20turn%20two%20years%20old.\">Philly voice<\/a><\/li><li><a href=\"https:\/\/ar-ar.facebook.com\/hebaaboelkheirofficial\/videos\/%D9%83%D9%8A%D9%83%D8%A9-%D8%A7%D9%84%D8%A8%D8%B1%D8%AA%D9%82%D8%A7%D9%84-%D9%87%D8%B4%D8%A9-%D9%88%D8%AE%D9%81%D9%8A%D9%81%D8%A9-%D9%88%D9%85%D8%B1%D8%AA%D9%81%D8%B9%D9%87-%D9%83%D9%84-%D8%A7%D8%B3%D8%B1%D8%A7%D8%B1-%D9%86%D8%AC%D8%A7%D8%AD-%D8%A7%D9%84%D9%83%D9%8A%D9%83-%D9%87%D8%AA%D8%B9%D8%B1%D9%81%D9%88%D9%87%D8%A7-%D9%81%D9%8A-%D8%A7%D9%84%D9%81%D9%8A%D8%AF%D9%8A%D9%88-%D8%AF%D9%87-\/2549681635252514\/\">\u0643\u064a\u0643 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0627\u0644\u0634\u064a\u0641 \u0647\u0628\u0629 \u0623\u0628\u0648 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